Lucy Castro
Registered Member MBACP
Contact information
- Phone number
- 01889 228037
Features
- Flexible hours available
- Concessionary rates
Availability
I offer remote counselling, either online or by telephone.
About me and my therapy practice
I’m Lucy, a person-centred counsellor, committed to creating a welcoming and nonjudgemental space to talk. I am empathic, compassionate, and believe in the therapeutic relationship to promote healing, change and hope.
I approach each session with flexibility, openness and patience, with a belief that therapy is not ‘one size fits all’. I endeavour to work responsively in order to better meet your needs.
As well as my private practice, I’m also a counsellor at the renowned mental health charity Mind, and 1-2-1 Counselling.
My experience as a voice coach and meditation guide has enhanced my understanding of the body-mind connection. Getting in touch with our physical body can provide further opportunities for self-understanding and greater healing.
I look forward to helping you achieve, or even surpass your expectations from your sessions with me.
Practice description
Sometimes life can be challenging. We cannot turn to friends and loved ones for fear of burdening them, and we can’t see a way through on our own. In these times it can help to share and offload the weight of what we carry with someone whose job it is to listen.
Having the space to be honest and to speak freely can help uncover what we really need. We can then work out what is important to us, and what we want to do about it. When we are able to connect to our true feelings we can begin to heal. Having someone to believe in you, and, work alongside you, can help increase your resilience and readiness for life.
What I can help with
Abuse, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Depression, Health related issues, Identity issues, Loss, Neurodiversity, Obsessions, OCD, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sex-related issues, Sexuality, Spirituality, Stress, Women's issues, Work related issues
Types of therapy
Brief therapy, Creative therapy, Emotionally focused therapy, Humanistic, Integrative, Person centred, Phenomenological, Relational, Transpersonal
Clients I work with
Adults, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited
Languages spoken
English
Features
- Flexible hours available
- Concessionary rates
Availability
I offer remote counselling, online video link or by telephone.
About me and my therapy practice
I’m Lucy, a person-centred counsellor, committed to creating a welcoming and nonjudgemental space to talk. I am empathic, compassionate, and believe in the therapeutic relationship to promote healing, change and hope.
I approach each session with flexibility, openness and patience, with a belief that therapy is not ‘one size fits all’. I endeavour to work responsively in order to better meet your needs.
As well as my private practice, I’m also a counsellor at the renowned mental health charity Mind, and 1-2-1 Counselling.
My experience as a voice coach and meditation guide has enhanced my understanding of the body-mind connection. Getting in touch with our physical body can provide further opportunities for self-understanding and greater healing.
I look forward to helping you achieve, or even surpass your expectations from your sessions with me.
Practice description
Sometimes life can be challenging. We cannot turn to friends and loved ones for fear of burdening them, and we can’t see a way through on our own. In these times it can help to share and offload the weight of what we carry with someone whose job it is to listen.
Having the space to be honest and to speak freely can help uncover what we really need. We can then work out what is important to us, and what we want to do about it. When we are able to connect to our true feelings we can begin to heal. Having someone to believe in you, and, work alongside you, can help increase your resilience and readiness for life.
My first session
When you contact me, I offer an initial telephone consultation free of charge, where we can discuss your needs and I can answer any questions.
Then, if you are interested in proceeding, we can arrange a suitable time and day for the first session. Sessions are 50 minutes long and take place at the same time, online or by telephone, each week.
I offer short and long-term counselling.
What I can help with
Abuse, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Depression, Eating disorders, Health related issues, Identity issues, Loss, Menopause, Neurodiversity, Obsessions, OCD, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Emotionally focused therapy, Humanistic, Integrative, Person centred, Phenomenological, Relational, Transpersonal
Clients I work with
Adults, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited
Languages spoken
English
Features
- Flexible hours available
- Concessionary rates
Availability
I offer remote counselling, either online or by telephone.
About me and my therapy practice
I’m Lucy, a person-centred counsellor, committed to creating a welcoming and nonjudgemental space to talk. I am empathic, compassionate, and believe in the therapeutic relationship to promote healing, change and hope.
I approach each session with flexibility, openness and patience, with a belief that therapy is not ‘one size fits all’. I endeavour to work responsively in order to better meet your needs.
As well as my private practice, I’m also a counsellor at the renowned mental health charity Mind, and 1-2-1 Counselling.
My experience as a voice coach and meditation guide has enhanced my understanding of the body-mind connection. Getting in touch with our physical body can provide further opportunities for self-understanding and greater healing.
I look forward to helping you achieve, or even surpass your expectations from your sessions with me.
Practice description
Sometimes life can be challenging. We cannot turn to friends and loved ones for fear of burdening them, and we can’t see a way through on our own. In these times it can help to share and offload the weight of what we carry with someone whose job it is to listen.
Having the space to be honest and to speak freely can help uncover what we really need. We can then work out what is important to us, and what we want to do about it. When we are able to connect to our true feelings we can begin to heal. Having someone to believe in you, and, work alongside you, can help increase your resilience and readiness for life.
My first session
When you contact me, I offer an initial telephone consultation free of charge, where we can discuss your needs and I can answer any questions.
Then if you are interested in proceeding, we can arrange a suitable time and day for the first session. Sessions are 50 minutes and take place at the same time each week, online or by telephone. I offer short-term, and long-term open-ended counselling.
What I can help with
Anxiety, Bereavement, Chronic fatigue syndrome / ME, Depression, Health related issues, Identity issues, Loss, Neurodiversity, Obsessions, OCD, Phobias, Redundancy, Relationships, Self esteem, Sex-related issues, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Creative therapy, Integrative, Person centred, Phenomenological, Relational
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited
Languages spoken
English
Features
- Flexible hours available
- Available for home visits
- Concessionary rates
About me and my therapy practice
I’m Lucy, a person-centred counsellor, committed to creating a welcoming and nonjudgemental space to talk. I am empathic, compassionate, and believe in the therapeutic relationship to promote healing, change and hope.
I approach each session with flexibility, openness and patience, with a belief that therapy is not ‘one size fits all’. I endeavour to work responsively in order to better meet your needs.
As well as my private practice, I’m also a counsellor at the renowned mental health charity Mind, and 1-2-1 Counselling.
My experience as a voice coach and meditation guide has enhanced my understanding of the body-mind connection. Getting in touch with our physical body can provide further opportunities for self-understanding and greater healing.
I look forward to helping you achieve, or even surpass your expectations from your sessions with me.
Practice description
Sometimes life can be challenging. We cannot turn to friends and loved ones for fear of burdening them, and we can’t see a way through on our own. In these times it can help to share and offload the weight of what we carry with someone whose job it is to listen.
Having the space to be honest and to speak freely can help uncover what we really need. We can then work out what is important to us, and what we want to do about it. When we are able to connect to our true feelings we can begin to heal. Having someone to believe in you, and, work alongside you, can help increase your resilience and readiness for life.
My first session
When you contact me, I offer an initial telephone consultation free of charge, where we can discuss your needs and I can answer any questions.
Then, if you are interested in proceeding, we can arrange a suitable time and day for the first session. Sessions are 50 minutes long and take place at the same time, online or by telephone, each week.
I offer short and long-term counselling.
What I can help with
Abuse, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Depression, Eating disorders, Health related issues, Identity issues, Loss, Menopause, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sex-related issues, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Creative therapy, Emotionally focused therapy, Integrative, Person centred, Phenomenological, Relational, Transpersonal
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Home visits, Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited
Languages spoken
English