Thomas Noonan-Ganley

Current in-person sessions in London Bridge/Borough, or online (UK and worldwide). I work from Monday to Friday and currently have some evening and some daytime sessions available.

You may be living with anxiety, stress, depression, loneliness, relationship difficulties, low self-esteem, lack of confidence, identity or sexuality issues, grief, loss in meaning and purpose, the impact of childhood experiences, or overwhelming and difficult emotions.

You may want change or support navigating a significant life event or transition.

Therapy can support you with healing, growth and transformation. It can be a space to work through difficulties in life.

I offer a caring, relational approach that supports you and your reasons for engaging with therapy.

I am a qualified Psychotherapeutic Counsellor currently working mainly with adults. I have previously worked in youth mental-health.

Book a free initial session.

Choosing a therapist is an important decision. It can be daunting to begin working with someone new. I think it's wise for people to explore their options and make a decision that feels right for them. For this reason I offer our first session for free.

Your first session is a space for us to meet, for you to ask any questions and experience the way I work. It offers me the chance to understand why you're seeking therapy and for us both to explore how we might work together.

Fees

From £85 per session. 

I’m a Pschotherapeutic Counsellor offering short-term and open-ended therapy.

I offer help with:

Anxiety

Stress, low-moods, depression, feeling trapped and questions around loss of meaning. Lack of enjoyment in life, hopelessness.

Relationship issues

Difficulties with intimate relationships, family dynamics and friendships. Attachment challenges, relational co-dependency, overhwlm, boundaries, avoidance. Sexuality, intimacy and shame. Working with healthier communication and relational skills.

Life-transitions

Loss, bereavement and grief. Career changes, break-ups and divorce, children leaving home, mid-life transition. Lack of meaning and purpose.

Identity issues

Sexuality (including issues facing LGBTQ+ people). Culture, generational trauma and race. Lack of true sense of self. Shame.

Childhood, family and adult trauma

Disconnection from personal needs, feelings or desires. Difficult family systems, feeling excluded or unheard. Feelings of shame, grief and guilt.

My qualifications and experience

I am a fully-qualified Psychotherapeutic Counsellor. Before working as a therapist I worked in youth mental-health services, alongside which I worked for many years teaching meditation and yoga. I hold an MA in the history and philosophy of yoga and meditation from SOAS (University of London).

My approach

I am an integrative therapist, meaning I work with different kinds of therapeutic tools and thought. I don't believe in a one-size-fits all approach. My work is informed by taking into account what might be most beneficial to you.

My approach is informed both by traditional and contemporary models. I consider not only your life circumstance and history, but also the impacts of the “bigger picture” of your life such as family, society, generational influence, and your hopes, ambitions and dreams.

Schools of thought I work with include Transpersonal Psychology, Jungian, Psychodynamic, Developmental Psychology, Gestalt, body-based, Polyvagal theory, somatic and nervous-system focused approaches.

Therapeutic relationship

A supportive, compassionate, and trusting therapeutic relationship is the corner-stone to working through many psychological issues. Building a solid relationship and creating a safe space can give you the chance to enable change in your life.

The first session is free

Sessions are fifty minutes, and are usually at the same time each week. The number of sessions a client has depends on individual needs.

In our first meeting we’ll discuss what brings you to therapy. We'll get to know each other a little. Together we can look at whether working together seems suitable, and we’ll look at what direction the work might take.

Contact me with any questions you have, or to arrange a session to explore working together.

Sessions are in-person in London (Borough/London Bridge), or online (UK and worldwide). I work from Monday to Friday and currently have some evening and some daytime sessions available.

You may be living with anxiety, stress, depression, loneliness, relationship difficulties, low self-esteem, lack of confidence, identity or sexuality issues, grief, loss in meaning and purpose, the impact of childhood experiences, or overwhelming and difficult emotions. 

You may want change or support navigating a significant life event or transition.

Therapy can support you with healing, growth and transformation. It can be a space to work through difficulties in life.

I offer a caring, relational approach that supports you and your reasons for engaging with therapy. 

I am a qualified Psychotherapeutic Counsellor currently working mainly with adults. I have previously worked in youth mental-health.

Book a free initial session.

Choosing a therapist is an important decision. It can be daunting to begin working with someone new. I think it's wise for people to explore their options and make a decision that feels right for them. For this reason I offer our first session for free.

Your first session is a space for us to meet, for you to ask any questions and experience the way I work. It offers me the chance to understand why you're seeking therapy and for us both to explore how we might work together.

Fees

From £85 per session. 

I’m a Pschotherapeutic Counsellor offering short-term and open-ended therapy. 

I offer help with:

Anxiety

Stress, low-moods, depression, feeling trapped and questions around loss of meaning. Lack of enjoyment in life, hopelessness.

Relationship issues

Difficulties with intimate relationships, family dynamics and friendships. Attachment challenges, relational co-dependency, overhwlm, boundaries, avoidance. Sexuality, intimacy and shame. Working with healthier communication and relational skills. 

Life-transitions

Loss, bereavement and grief. Career changes, break-ups and divorce, children leaving home, mid-life transition. Lack of meaning and purpose.

Identity issues

Sexuality (including issues facing LGBTQ+ people). Culture, generational trauma and race. Lack of true sense of self. Shame.

Childhood, family and adult trauma

Disconnection from personal needs, feelings or desires. Difficult family systems, feeling excluded or unheard. Feelings of shame, grief and guilt.

My qualifications and experience

I am a fully-qualified Psychotherapeutic Counsellor. Before working as a therapist I worked in youth mental-health services, alongside which I worked for many years teaching meditation and yoga. I hold an MA in the history and philosophy of yoga and meditation from SOAS (University of London). 

My approach

I am an integrative therapist, meaning I work with different kinds of therapeutic tools and thought. I don't believe in a one-size-fits all approach. My work is informed by taking into account what might be most beneficial to you. 

My approach is informed both by traditional  and contemporary models. I consider not only your life circumstance and history, but also the impacts of the “bigger picture” of your life such as family, society, generational influence, and your hopes, ambitions and dreams.

Schools of thought I work with include Transpersonal Psychology, Jungian, Psychodynamic, Developmental Psychology, Gestalt, body-based, Polyvagal theory, somatic and nervous-system focused approaches. 

Therapeutic relationship

A supportive, compassionate, and trusting therapeutic relationship is the corner-stone to working through many psychological issues. Building a solid relationship and creating a safe space can give you the chance to enable change in your life.

The first session is free

Sessions are fifty minutes, and are usually at the same time each week. The number of sessions a client has depends on individual needs.

In our first meeting we’ll discuss what brings you to therapy. We'll get to know each other a little. Together we can look at whether working together seems suitable, and we’ll look at what direction the work might take.

Contact me with any questions you have, or to arrange a session to explore working together.

Current in-person sessions in London Bridge/Borough, or online (UK and worldwide). I work from Monday to Friday and currently have some evening and some daytime sessions available.

You may be living with anxiety, stress, depression, loneliness, relationship difficulties, low self-esteem, lack of confidence, identity or sexuality issues, grief, loss in meaning and purpose, the impact of childhood experiences, or overwhelming and difficult emotions.

You may want change or support navigating a significant life event or transition.

Therapy can support you with healing, growth and transformation. It can be a space to work through difficulties in life.

I offer a caring, relational approach that supports you and your reasons for engaging with therapy.

I am a qualified Psychotherapeutic Counsellor currently working mainly with adults. I have previously worked in youth mental-health.

Book a free initial session.

Choosing a therapist is an important decision. It can be daunting to begin working with someone new. I think it's wise for people to explore their options and make a decision that feels right for them. For this reason I offer our first session for free.

Your first session is a space for us to meet, for you to ask any questions and experience the way I work. It offers me the chance to understand why you're seeking therapy and for us both to explore how we might work together.

Fees

From £85 per session. 

I’m a Pschotherapeutic Counsellor offering short-term and open-ended therapy.

I offer help with:

Anxiety

Stress, low-moods, depression, feeling trapped and questions around loss of meaning. Lack of enjoyment in life, hopelessness.

Relationship issues

Difficulties with intimate relationships, family dynamics and friendships. Attachment challenges, relational co-dependency, overhwlm, boundaries, avoidance. Sexuality, intimacy and shame. Working with healthier communication and relational skills.

Life-transitions

Loss, bereavement and grief. Career changes, break-ups and divorce, children leaving home, mid-life transition. Lack of meaning and purpose.

Identity issues

Sexuality (including issues facing LGBTQ+ people). Culture, generational trauma and race. Lack of true sense of self. Shame.

Childhood, family and adult trauma

Disconnection from personal needs, feelings or desires. Difficult family systems, feeling excluded or unheard. Feelings of shame, grief and guilt.

My qualifications and experience

I am a fully-qualified Psychotherapeutic Counsellor. Before working as a therapist I worked in youth mental-health services, alongside which I worked for many years teaching meditation and yoga. I hold an MA in the history and philosophy of yoga and meditation from SOAS (University of London).

My approach

I am an integrative therapist, meaning I work with different kinds of therapeutic tools and thought. I don't believe in a one-size-fits all approach. My work is informed by taking into account what might be most beneficial to you.

My approach is informed both by traditional and contemporary models. I consider not only your life circumstance and history, but also the impacts of the “bigger picture” of your life such as family, society, generational influence, and your hopes, ambitions and dreams.

Schools of thought I work with include Transpersonal Psychology, Jungian, Psychodynamic, Developmental Psychology, Gestalt, body-based, Polyvagal theory, somatic and nervous-system focused approaches.

Therapeutic relationship

A supportive, compassionate, and trusting therapeutic relationship is the corner-stone to working through many psychological issues. Building a solid relationship and creating a safe space can give you the chance to enable change in your life.

The first session is free

Sessions are fifty minutes, and are usually at the same time each week. The number of sessions a client has depends on individual needs.

In our first meeting we’ll discuss what brings you to therapy. We'll get to know each other a little. Together we can look at whether working together seems suitable, and we’ll look at what direction the work might take.

Contact me with any questions you have, or to arrange a session to explore working together.

Current in-person sessions in London Bridge/Borough, or online (UK and worldwide). I work from Monday to Friday and currently have some evening and some daytime sessions available.

You may be living with anxiety, stress, depression, loneliness, relationship difficulties, low self-esteem, lack of confidence, identity or sexuality issues, grief, loss in meaning and purpose, the impact of childhood experiences, or overwhelming and difficult emotions.

You may want change or support navigating a significant life event or transition.

Therapy can support you with healing, growth and transformation. It can be a space to work through difficulties in life.

I offer a caring, relational approach that supports you and your reasons for engaging with therapy.

I am a qualified Psychotherapeutic Counsellor currently working mainly with adults. I have previously worked in youth mental-health.

Book a free initial session.

Choosing a therapist is an important decision. It can be daunting to begin working with someone new. I think it's wise for people to explore their options and make a decision that feels right for them. For this reason I offer our first session for free.

Your first session is a space for us to meet, for you to ask any questions and experience the way I work. It offers me the chance to understand why you're seeking therapy and for us both to explore how we might work together.

Fees

From £85 per session. 

I’m a Pschotherapeutic Counsellor offering short-term and open-ended therapy.

I offer help with:

Anxiety

Stress, low-moods, depression, feeling trapped and questions around loss of meaning. Lack of enjoyment in life, hopelessness.

Relationship issues

Difficulties with intimate relationships, family dynamics and friendships. Attachment challenges, relational co-dependency, overhwlm, boundaries, avoidance. Sexuality, intimacy and shame. Working with healthier communication and relational skills.

Life-transitions

Loss, bereavement and grief. Career changes, break-ups and divorce, children leaving home, mid-life transition. Lack of meaning and purpose.

Identity issues

Sexuality (including issues facing LGBTQ+ people). Culture, generational trauma and race. Lack of true sense of self. Shame.

Childhood, family and adult trauma

Disconnection from personal needs, feelings or desires. Difficult family systems, feeling excluded or unheard. Feelings of shame, grief and guilt.

My qualifications and experience

I am a fully-qualified Psychotherapeutic Counsellor. Before working as a therapist I worked in youth mental-health services, alongside which I worked for many years teaching meditation and yoga. I hold an MA in the history and philosophy of yoga and meditation from SOAS (University of London).

My approach

I am an integrative therapist, meaning I work with different kinds of therapeutic tools and thought. I don't believe in a one-size-fits all approach. My work is informed by taking into account what might be most beneficial to you.

My approach is informed both by traditional and contemporary models. I consider not only your life circumstance and history, but also the impacts of the “bigger picture” of your life such as family, society, generational influence, and your hopes, ambitions and dreams.

Schools of thought I work with include Transpersonal Psychology, Jungian, Psychodynamic, Developmental Psychology, Gestalt, body-based, Polyvagal theory, somatic and nervous-system focused approaches.

Therapeutic relationship

A supportive, compassionate, and trusting therapeutic relationship is the corner-stone to working through many psychological issues. Building a solid relationship and creating a safe space can give you the chance to enable change in your life.

The first session is free

Sessions are fifty minutes, and are usually at the same time each week. The number of sessions a client has depends on individual needs.

In our first meeting we’ll discuss what brings you to therapy. We'll get to know each other a little. Together we can look at whether working together seems suitable, and we’ll look at what direction the work might take.

Contact me with any questions you have, or to arrange a session to explore working together.

Current in-person sessions in London Bridge/Borough, or online (UK and worldwide). I work from Monday to Friday and currently have some evening and some daytime sessions available.

You may be living with anxiety, stress, depression, loneliness, relationship difficulties, low self-esteem, lack of confidence, identity or sexuality issues, grief, loss in meaning and purpose, the impact of childhood experiences, or overwhelming and difficult emotions.

You may want change or support navigating a significant life event or transition.

Therapy can support you with healing, growth and transformation. It can be a space to work through difficulties in life.

I offer a caring, relational approach that supports you and your reasons for engaging with therapy.

I am a qualified Psychotherapeutic Counsellor currently working mainly with adults. I have previously worked in youth mental-health.

Book a free initial session.

Choosing a therapist is an important decision. It can be daunting to begin working with someone new. I think it's wise for people to explore their options and make a decision that feels right for them. For this reason I offer our first session for free.

Your first session is a space for us to meet, for you to ask any questions and experience the way I work. It offers me the chance to understand why you're seeking therapy and for us both to explore how we might work together.

Fees

From £85 per session. 

I’m a Pschotherapeutic Counsellor offering short-term and open-ended therapy.

I offer help with:

Anxiety

Stress, low-moods, depression, feeling trapped and questions around loss of meaning. Lack of enjoyment in life, hopelessness.

Relationship issues

Difficulties with intimate relationships, family dynamics and friendships. Attachment challenges, relational co-dependency, overhwlm, boundaries, avoidance. Sexuality, intimacy and shame. Working with healthier communication and relational skills.

Life-transitions

Loss, bereavement and grief. Career changes, break-ups and divorce, children leaving home, mid-life transition. Lack of meaning and purpose.

Identity issues

Sexuality (including issues facing LGBTQ+ people). Culture, generational trauma and race. Lack of true sense of self. Shame.

Childhood, family and adult trauma

Disconnection from personal needs, feelings or desires. Difficult family systems, feeling excluded or unheard. Feelings of shame, grief and guilt.

My qualifications and experience

I am a fully-qualified Psychotherapeutic Counsellor. Before working as a therapist I worked in youth mental-health services, alongside which I worked for many years teaching meditation and yoga. I hold an MA in the history and philosophy of yoga and meditation from SOAS (University of London).

My approach

I am an integrative therapist, meaning I work with different kinds of therapeutic tools and thought. I don't believe in a one-size-fits all approach. My work is informed by taking into account what might be most beneficial to you.

My approach is informed both by traditional and contemporary models. I consider not only your life circumstance and history, but also the impacts of the “bigger picture” of your life such as family, society, generational influence, and your hopes, ambitions and dreams.

Schools of thought I work with include Transpersonal Psychology, Jungian, Psychodynamic, Developmental Psychology, Gestalt, body-based, Polyvagal theory, somatic and nervous-system focused approaches.

Therapeutic relationship

A supportive, compassionate, and trusting therapeutic relationship is the corner-stone to working through many psychological issues. Building a solid relationship and creating a safe space can give you the chance to enable change in your life.

The first session is free

Sessions are fifty minutes, and are usually at the same time each week. The number of sessions a client has depends on individual needs.

In our first meeting we’ll discuss what brings you to therapy. We'll get to know each other a little. Together we can look at whether working together seems suitable, and we’ll look at what direction the work might take.

Contact me with any questions you have, or to arrange a session to explore working together.

Current in-person sessions in London Bridge/Borough, or online (UK and worldwide). I work from Monday to Friday and currently have some evening and some daytime sessions available.

You may be living with anxiety, stress, depression, loneliness, relationship difficulties, low self-esteem, lack of confidence, identity or sexuality issues, grief, loss in meaning and purpose, the impact of childhood experiences, or overwhelming and difficult emotions.

You may want change or support navigating a significant life event or transition.

Therapy can support you with healing, growth and transformation. It can be a space to work through difficulties in life.

I offer a caring, relational approach that supports you and your reasons for engaging with therapy.

I am a qualified Psychotherapeutic Counsellor currently working mainly with adults. I have previously worked in youth mental-health.

Book a free initial session.

Choosing a therapist is an important decision. It can be daunting to begin working with someone new. I think it's wise for people to explore their options and make a decision that feels right for them. For this reason I offer our first session for free.

Your first session is a space for us to meet, for you to ask any questions and experience the way I work. It offers me the chance to understand why you're seeking therapy and for us both to explore how we might work together.

Fees

From £85 per session. 

I’m a Pschotherapeutic Counsellor offering short-term and open-ended therapy.

I offer help with:

Anxiety

Stress, low-moods, depression, feeling trapped and questions around loss of meaning. Lack of enjoyment in life, hopelessness.

Relationship issues

Difficulties with intimate relationships, family dynamics and friendships. Attachment challenges, relational co-dependency, overhwlm, boundaries, avoidance. Sexuality, intimacy and shame. Working with healthier communication and relational skills.

Life-transitions

Loss, bereavement and grief. Career changes, break-ups and divorce, children leaving home, mid-life transition. Lack of meaning and purpose.

Identity issues

Sexuality (including issues facing LGBTQ+ people). Culture, generational trauma and race. Lack of true sense of self. Shame.

Childhood, family and adult trauma

Disconnection from personal needs, feelings or desires. Difficult family systems, feeling excluded or unheard. Feelings of shame, grief and guilt.

My qualifications and experience

I am a fully-qualified Psychotherapeutic Counsellor. Before working as a therapist I worked in youth mental-health services, alongside which I worked for many years teaching meditation and yoga. I hold an MA in the history and philosophy of yoga and meditation from SOAS (University of London).

My approach

I am an integrative therapist, meaning I work with different kinds of therapeutic tools and thought. I don't believe in a one-size-fits all approach. My work is informed by taking into account what might be most beneficial to you.

My approach is informed both by traditional and contemporary models. I consider not only your life circumstance and history, but also the impacts of the “bigger picture” of your life such as family, society, generational influence, and your hopes, ambitions and dreams.

Schools of thought I work with include Transpersonal Psychology, Jungian, Psychodynamic, Developmental Psychology, Gestalt, body-based, Polyvagal theory, somatic and nervous-system focused approaches.

Therapeutic relationship

A supportive, compassionate, and trusting therapeutic relationship is the corner-stone to working through many psychological issues. Building a solid relationship and creating a safe space can give you the chance to enable change in your life.

The first session is free

Sessions are fifty minutes, and are usually at the same time each week. The number of sessions a client has depends on individual needs.

In our first meeting we’ll discuss what brings you to therapy. We'll get to know each other a little. Together we can look at whether working together seems suitable, and we’ll look at what direction the work might take.

Contact me with any questions you have, or to arrange a session to explore working together.