Suzanne Crowdell
Registered Member MBACP
Contact information
Therapist - Colchester
Features
- Concessionary rates
Availability
I have availability for online counselling sessions evenings & Saturday mornings.
About me and my therapy practice
I have vast experience in supporting unpaid carers of people living with Dementia and bereavement support.
My approach blends Person-Centered therapy and Psychodynamic counselling allowing us to work together in a way that suits your unique needs.
Rather than trying to “fix” you, I work collaboratively with you to understand what’s going on beneath the surface. I believe that healing begins when we feel safe enough to explore our inner world with curiosity and compassion.
People come to therapy for many reasons. Some are facing a recent loss or struggling with depression. Others may be dealing with low self-esteem, trauma, or navigating life as a neurodiverse individual. Whatever brings you here, I offer a space where your experiences are valid and your voice matters.
I offer online therapy sessions, making it easier to access support wherever you are.
I specialise in bereavement and end of life and supporting unpaid carers whose family member is a person living with Dementia.
If you’re feeling ready to talk, I’m here to listen.
Practice description
My Counselling Approach:
Every session I offer is client-led, meaning I am guided by what you bring to each meeting.
Ways to Work with Me:
Online via Teams: Convenient and flexible, allowing for a comfortable space to discuss your concerns.
Telephone: Accessible and flexible support, fitting into your schedule.
Finding the right therapist is incredibly important. It's essential to work with someone you feel comfortable with as you focus on your personal development.
My first session
Getting Started:
I offer a free 20-minute initial telephone consultation, providing an opportunity for us to get to know each other and see how it feels to talk together.
If you decide to proceed, we will schedule a mutually convenient time and day for our sessions.
First Session:
During our first session, we'll complete an initial therapy form together. This will allow you to share your hopes and goals for therapy, setting the stage for our work together.
Counselling Contract:
If requested I can provide you with a blank copy of the counselling contract. This ensures you understand the boundaries and expectations of our therapy sessions.
What I can help with
Abuse, ADD / ADHD, Addictions, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Dementia, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Neurodiversity, Obsessions, OCD, Personal development, Pet bereavement, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Humanistic, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Older adults
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy