Christian Carr

Hi, I’m Christian. Starting counselling can feel uncertain, even uncomfortable. You might be unsure what to expect, questioning whether it’ll help, or wondering if it’s worth opening things up. That hesitation makes sense. Most people don’t arrive at therapy feeling confident or clear. They arrive feeling tired, stuck, or unsure where else to turn.

Choosing counselling isn’t about having all the answers, it’s about deciding to give yourself some space. Space to slow things down, to talk honestly, and to make sense of what’s been building underneath the surface. I’ll meet you where you are, and we’ll take things at a pace that feels manageable and right for you.

My work is integrative and relational, meaning there’s no one-size-fits-all way of working. Some sessions might feel reflective and exploratory, others more practical and focused. I’m direct, but always human. We’ll look at what’s happening in your inner world, how your experiences have shaped you, and how those patterns show up in everyday life- especially under pressure.

I work mainly with men and understand how much of the day to day can be carried quietly. The expectations to cope, to hold it together, to not make a fuss. Whether it’s stress, relationships, anxiety, anger, low mood, or a sense of being lost, this is a space where you don’t have to perform or explain yourself away.

Life can feel heavy at times. Therapy won’t make it perfect, but it can help you feel more steady, more aware, and more able to respond rather than just react. Together, we’ll build understanding, develop practical ways of coping, and move toward a life that feels more balanced, meaningful, and your own.

Reaching out takes courage, not because you’re weak, but because you’re choosing to do something different. If you’re ready to take that step, I’m here to walk alongside you, offering support, clarity, and a safe place to talk about whatever life is asking of you right now.

Currently, I'm only offering online counselling sessions. While I may not be meeting clients face-to-face in an office setting, rest assured that I provide the same level of professionalism, empathy, and support in our virtual sessions.

I'm all about making sure you feel comfortable and confident with your counselling journey. That's why I offer a complimentary 20-minute session online. It's a chance for us to chat about my approach, address any questions or concerns you may have, and see if we vibe well together.

After that initial chat, if you feel like I'm the right fit for you, we can schedule our next session. I'm here to make this process as smooth and convenient for you as possible.

Hi, I’m Christian. Starting counselling can feel uncertain, even uncomfortable. You might be unsure what to expect, questioning whether it’ll help, or wondering if it’s worth opening things up. That hesitation makes sense. Most people don’t arrive at therapy feeling confident or clear. They arrive feeling tired, stuck, or unsure where else to turn.

Choosing counselling isn’t about having all the answers, it’s about deciding to give yourself some space. Space to slow things down, to talk honestly, and to make sense of what’s been building underneath the surface. I’ll meet you where you are, and we’ll take things at a pace that feels manageable and right for you.

My work is integrative and relational, meaning there’s no one-size-fits-all way of working. Some sessions might feel reflective and exploratory, others more practical and focused. I’m direct, but always human. We’ll look at what’s happening in your inner world, how your experiences have shaped you, and how those patterns show up in everyday life- especially under pressure.

I work mainly with men and understand how much of the day to day can be carried quietly. The expectations to cope, to hold it together, to not make a fuss. Whether it’s stress, relationships, anxiety, anger, low mood, or a sense of being lost, this is a space where you don’t have to perform or explain yourself away.

Life can feel heavy at times. Therapy won’t make it perfect, but it can help you feel more steady, more aware, and more able to respond rather than just react. Together, we’ll build understanding, develop practical ways of coping, and move toward a life that feels more balanced, meaningful, and your own.

Reaching out takes courage, not because you’re weak, but because you’re choosing to do something different. If you’re ready to take that step, I’m here to walk alongside you, offering support, clarity, and a safe place to talk about whatever life is asking of you right now.

Currently, I'm offering online counselling services. While I may not be meeting clients face-to-face in an office setting, rest assured that I provide the same level of professionalism, empathy, and support in our virtual sessions.

I'm all about making sure you feel comfortable and confident with your counselling journey. That's why I offer a complimentary 20-minute session online. It's a chance for us to chat about my approach, address any questions or concerns you may have, and see if we vibe well together.

After that initial chat, if you feel like I'm the right fit for you, we can schedule our next session. I'm here to make this process as smooth and convenient for you as possible.

Hi, I’m Christian. Starting counselling can feel uncertain, even uncomfortable. You might be unsure what to expect, questioning whether it’ll help, or wondering if it’s worth opening things up. That hesitation makes sense. Most people don’t arrive at therapy feeling confident or clear. They arrive feeling tired, stuck, or unsure where else to turn.

Choosing counselling isn’t about having all the answers, it’s about deciding to give yourself some space. Space to slow things down, to talk honestly, and to make sense of what’s been building underneath the surface. I’ll meet you where you are, and we’ll take things at a pace that feels manageable and right for you.

My work is integrative and relational, meaning there’s no one-size-fits-all way of working. Some sessions might feel reflective and exploratory, others more practical and focused. I’m direct, but always human. We’ll look at what’s happening in your inner world, how your experiences have shaped you, and how those patterns show up in everyday life- especially under pressure.

I work mainly with men and understand how much of the day to day can be carried quietly. The expectations to cope, to hold it together, to not make a fuss. Whether it’s stress, relationships, anxiety, anger, low mood, or a sense of being lost, this is a space where you don’t have to perform or explain yourself away.

Life can feel heavy at times. Therapy won’t make it perfect, but it can help you feel more steady, more aware, and more able to respond rather than just react. Together, we’ll build understanding, develop practical ways of coping, and move toward a life that feels more balanced, meaningful, and your own.

Reaching out takes courage, not because you’re weak, but because you’re choosing to do something different. If you’re ready to take that step, I’m here to walk alongside you, offering support, clarity, and a safe place to talk about whatever life is asking of you right now.

I'm all about making sure you feel comfortable and confident with your counselling journey. That's why I offer a complimentary 20-minute session online or over the phone. It's a chance for us to chat about my approach, address any questions or concerns you may have, and see if we vibe well together.

After that initial chat, if you feel like I'm the right fit for you, we can schedule our next session. Whether you prefer meeting in person, continuing online, or with phone sessions, the choice is yours. I'm here to make this process as smooth and convenient for you as possible.