Christian Carr

Hi, I’m Christian.

A lot of the men I work with aren’t in crisis, they’re functioning. Working, showing up, getting on with life. But underneath, something feels off. Disconnected. Flat. Like you’re going through the motions rather than actually living.

You might struggle to put words to it. Maybe you’ve tried therapy before and understood things intellectually, but nothing really changed. Or maybe this is the first time you’ve even considered talking to someone, because pushing on has stopped working.

My work focuses on helping men reconnect with themselves, not just talking about life, but experiencing it differently. Insight is useful, but on its own it doesn’t create lasting change. Therapy needs to be felt, integrated, and lived.

I don’t offer a one-size-fits-all approach. Some men want structure and clarity. Others need space to slow down and explore what’s going on beneath the surface. We work in a way that suits you, at your pace, grounded in what actually helps rather than what therapy is “supposed” to look like.

Men often come to me struggling with:

• Anxiety, stress, or feeling constantly on edge

• Anger that feels hard to control or hard to access

• The impact of past experiences or trauma

• Feeling numb, disconnected, or stuck

• Relationship difficulties or emotional distance

• A sense of lost direction or purpose

Therapy with me is honest, down-to-earth, and human. No jargon. No fixing you. Just a space where you don’t have to perform, explain yourself, or have the answers.

Reaching out can feel uncomfortable, especially if you’re used to handling things on your own. But you don’t have to do this alone. If something here resonates, you’re welcome to get in touch.

Currently, I'm offering online counselling services. While I may not be meeting clients face-to-face in an office setting, rest assured that I provide the same level of professionalism, empathy, and support in our virtual sessions.

I'm all about making sure you feel comfortable and confident with your counselling journey. That's why I offer a complimentary 20-minute session online. It's a chance for us to chat about my approach, address any questions or concerns you may have, and see if we vibe well together.

After that initial chat, if you feel like I'm the right fit for you, we can schedule our next session. I'm here to make this process as smooth and convenient for you as possible.

Hi, I’m Christian.

A lot of the men I work with aren’t in crisis, they’re functioning. Working, showing up, getting on with life. But underneath, something feels off. Disconnected. Flat. Like you’re going through the motions rather than actually living.

You might struggle to put words to it. Maybe you’ve tried therapy before and understood things intellectually, but nothing really changed. Or maybe this is the first time you’ve even considered talking to someone, because pushing on has stopped working.

My work focuses on helping men reconnect with themselves, not just talking about life, but experiencing it differently. Insight is useful, but on its own it doesn’t create lasting change. Therapy needs to be felt, integrated, and lived.

I don’t offer a one-size-fits-all approach. Some men want structure and clarity. Others need space to slow down and explore what’s going on beneath the surface. We work in a way that suits you, at your pace, grounded in what actually helps rather than what therapy is “supposed” to look like.

Men often come to me struggling with:

• Anxiety, stress, or feeling constantly on edge

• Anger that feels hard to control or hard to access

• The impact of past experiences or trauma

• Feeling numb, disconnected, or stuck

• Relationship difficulties or emotional distance

• A sense of lost direction or purpose

Therapy with me is honest, down-to-earth, and human. No jargon. No fixing you. Just a space where you don’t have to perform, explain yourself, or have the answers.

Reaching out can feel uncomfortable, especially if you’re used to handling things on your own. But you don’t have to do this alone. If something here resonates, you’re welcome to get in touch.

Currently, I'm offering online counselling services. While I may not be meeting clients face-to-face in an office setting, rest assured that I provide the same level of professionalism, empathy, and support in our virtual sessions.

I'm all about making sure you feel comfortable and confident with your counselling journey. That's why I offer a complimentary 20-minute session online. It's a chance for us to chat about my approach, address any questions or concerns you may have, and see if we vibe well together.

After that initial chat, if you feel like I'm the right fit for you, we can schedule our next session. I'm here to make this process as smooth and convenient for you as possible.

Hi, I’m Christian.

A lot of the men I work with aren’t in crisis, they’re functioning. Working, showing up, getting on with life. But underneath, something feels off. Disconnected. Flat. Like you’re going through the motions rather than actually living.

You might struggle to put words to it. Maybe you’ve tried therapy before and understood things intellectually, but nothing really changed. Or maybe this is the first time you’ve even considered talking to someone, because pushing on has stopped working.

My work focuses on helping men reconnect with themselves, not just talking about life, but experiencing it differently. Insight is useful, but on its own it doesn’t create lasting change. Therapy needs to be felt, integrated, and lived.

I don’t offer a one-size-fits-all approach. Some men want structure and clarity. Others need space to slow down and explore what’s going on beneath the surface. We work in a way that suits you, at your pace, grounded in what actually helps rather than what therapy is “supposed” to look like.

Men often come to me struggling with:

• Anxiety, stress, or feeling constantly on edge

• Anger that feels hard to control or hard to access

• The impact of past experiences or trauma

• Feeling numb, disconnected, or stuck

• Relationship difficulties or emotional distance

• A sense of lost direction or purpose

Therapy with me is honest, down-to-earth, and human. No jargon. No fixing you. Just a space where you don’t have to perform, explain yourself, or have the answers.

Reaching out can feel uncomfortable, especially if you’re used to handling things on your own. But you don’t have to do this alone. If something here resonates, you’re welcome to get in touch.

I'm all about making sure you feel comfortable and confident with your counselling journey. That's why I offer a complimentary 20-minute session online or over the phone. It's a chance for us to chat about my approach, address any questions or concerns you may have, and see if we vibe well together.

After that initial chat, if you feel like I'm the right fit for you, we can schedule our next session. Whether you prefer meeting in person, continuing online, or with phone sessions, the choice is yours. I'm here to make this process as smooth and convenient for you as possible.

Hi, I’m Christian.

A lot of the men I work with aren’t in crisis, they’re functioning. Working, showing up, getting on with life. But underneath, something feels off. Disconnected. Flat. Like you’re going through the motions rather than actually living.

You might struggle to put words to it. Maybe you’ve tried therapy before and understood things intellectually, but nothing really changed. Or maybe this is the first time you’ve even considered talking to someone, because pushing on has stopped working.

My work focuses on helping men reconnect with themselves, not just talking about life, but experiencing it differently. Insight is useful, but on its own it doesn’t create lasting change. Therapy needs to be felt, integrated, and lived.

I don’t offer a one-size-fits-all approach. Some men want structure and clarity. Others need space to slow down and explore what’s going on beneath the surface. We work in a way that suits you, at your pace, grounded in what actually helps rather than what therapy is “supposed” to look like.

Men often come to me struggling with:

• Anxiety, stress, or feeling constantly on edge

• Anger that feels hard to control or hard to access

• The impact of past experiences or trauma

• Feeling numb, disconnected, or stuck

• Relationship difficulties or emotional distance

• A sense of lost direction or purpose

Therapy with me is honest, down-to-earth, and human. No jargon. No fixing you. Just a space where you don’t have to perform, explain yourself, or have the answers.

Reaching out can feel uncomfortable, especially if you’re used to handling things on your own. But you don’t have to do this alone. If something here resonates, you’re welcome to get in touch.

Currently, I'm only offering online counselling sessions. While I may not be meeting clients face-to-face in an office setting, rest assured that I provide the same level of professionalism, empathy, and support in our virtual sessions.

I'm all about making sure you feel comfortable and confident with your counselling journey. That's why I offer a complimentary 20-minute session online. It's a chance for us to chat about my approach, address any questions or concerns you may have, and see if we vibe well together.

After that initial chat, if you feel like I'm the right fit for you, we can schedule our next session. I'm here to make this process as smooth and convenient for you as possible.