Christian Carr

Christian Carr


Registered Member MBACP

Contact information

Phone number
07482623994

Contact Christian


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Therapist - Plymouth

Plymouth PL1
07482623994
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Hey there, I'm Christian, and let's get real – diving into counselling as a man can feel like stepping into a maze blindfolded. It's totally normal to have doubts, uncertainties, and maybe even a bit of scepticism about the whole process. But I'm here to tell you that it's okay to feel that way, and I've got your back as you navigate this journey towards better mental health and self-discovery.

Choosing to seek counselling isn't just a decision; it's a commitment to yourself, and I want you to know that I'm here to support you, every step of the way. In my practice, I don't believe in one-size-fits-all approaches. Instead, I tailor my therapeutic techniques to fit your unique needs and preferences. Whether you prefer a more structured approach or a laid-back conversation, we'll find what works best for you.

As a therapist specialising in men's mental health, I've seen firsthand the unique challenges that men often face. From societal expectations to navigating relationships and dealing with the pressures of everyday life, I get it. And I'm here to help you navigate through it all.

Life can be a rollercoaster of ups and downs, and sometimes, it's hard to keep your head above water. But you don't have to do it alone. Together, we can create a roadmap for your journey – one that addresses your individual goals, challenges, and aspirations. Because finding a sense of balance, fulfillment, and belonging isn't just a luxury; it's a necessity.

I know that reaching out for help can be daunting. It takes courage to admit that you need support, but it's also a powerful step towards reclaiming control over your life. So, if you're ready to take that leap, I'm here to walk alongside you, offering guidance, support, and a safe space to explore whatever comes your way.

My first session

I'm all about making sure you feel comfortable and confident with your counselling journey. That's why I offer a complimentary 20-minute session online or over the phone. It's a chance for us to chat about my approach, address any questions or concerns you may have, and see if we vibe well together.

After that initial chat, if you feel like I'm the right fit for you, we can schedule our next session. Whether you prefer meeting in person, continuing online, or with phone sessions, the choice is yours. I'm here to make this process as smooth and convenient for you as possible.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Depression, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Neurodiversity, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Work related issues

Types of therapy

CBT, Gestalt, Integrative, Person centred, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Therapist - London

London SW8
07482623994
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Hey there, I'm Christian, and let's get real – diving into counselling as a man can feel like stepping into a maze blindfolded. It's totally normal to have doubts, uncertainties, and maybe even a bit of scepticism about the whole process. But I'm here to tell you that it's okay to feel that way, and I've got your back as you navigate this journey towards better mental health and self-discovery.

Choosing to seek counselling isn't just a decision; it's a commitment to yourself, and I want you to know that I'm here to support you, every step of the way. In my practice, I don't believe in one-size-fits-all approaches. Instead, I tailor my therapeutic techniques to fit your unique needs and preferences. Whether you prefer a more structured approach or a laid-back conversation, we'll find what works best for you.

As a therapist specialising in men's mental health, I've seen firsthand the unique challenges that men often face. From societal expectations to navigating relationships and dealing with the pressures of everyday life, I get it. And I'm here to help you navigate through it all.

Life can be a rollercoaster of ups and downs, and sometimes, it's hard to keep your head above water. But you don't have to do it alone. Together, we can create a roadmap for your journey – one that addresses your individual goals, challenges, and aspirations. Because finding a sense of balance, fulfilment, and belonging isn't just a luxury; it's a necessity.

I know that reaching out for help can be daunting. It takes courage to admit that you need support, but it's also a powerful step towards reclaiming control over your life. So, if you're ready to take that leap, I'm here to walk alongside you, offering guidance, support, and a safe space to explore whatever comes your way.

Practice description

Currently, I'm offering online counselling services. While I may not be meeting clients face-to-face in an office setting, rest assured that I provide the same level of professionalism, empathy, and support in our virtual sessions.

My first session

I'm all about making sure you feel comfortable and confident with your counselling journey. That's why I offer a complimentary 20-minute session online. It's a chance for us to chat about my approach, address any questions or concerns you may have, and see if we vibe well together.

After that initial chat, if you feel like I'm the right fit for you, we can schedule our next session. I'm here to make this process as smooth and convenient for you as possible.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Depression, Identity issues, LGBTQ+ counselling, Life coaching, Men's issues, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Work related issues

Types of therapy

CBT, Gestalt, Integrative, Person centred, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Older adults, Organisations, Trainees

How I deliver therapy

Online therapy