Malika Hippolyte

I offer online sessions via google meet on Tuesday and Wednesday evenings. 

Hi, I'm Malika. My goal is to help you develop coping strategies, gain personal insight, support you with your mental health and promote emotional regulation.

I am an integrative therapist who combines person centred and psychodynamic counselling approaches to meet your unique needs.

I am a fully qualified counsellor and a registered member of the BACP.

Areas of Expertise

Anxiety

Depression

Life transitions and personal growth

Relationships/Dating

Stress management

Building self-esteem and confidence 

I create an open, non-judgmental environment where you can feel safe to explore your thoughts, feelings, and behaviours. I will encourage and challenge you as you process with me and experiment with new ways of thinking, feeling, and acting that serve your health and purpose.

Through continuous curiosity, active listening and thoughtful questions, I will help you identify your emotions and support you to get better at feeling. I aim to help you unpick behaviour patterns that no longer serve you, understand their origins, and make positive changes.

We will collaborate to set counselling goals based on your emotional needs, and expectations of counselling.

If you believe that this approach resonates with you, please don't hesitate to reach out. I am here to support and collaborate with you on your journey towards growth and well-being.