Barbara Vaughan

For over ten years, I have worked professionally with children and young people from primary school age through to 18 years old, including those living outside their biological family home. I hold a Master's degree in Integrative Counselling and Psychotherapy for Children and Adolescents from the University of Roehampton, which provided specialist training in child and adolescent development, brain development, the nervous system, and the impact of difficult life experiences during these important years. Alongside this, I am a certified EMDR therapist, trained to work with PTSD, trauma, and complex trauma.

I provide therapy for children and young people who may be struggling with emotions, experiences, or difficulties that can show up in ways they don't fully understand themselves.

They may feel overwhelmed, anxious, angry, withdrawn, or behave in ways that seem out of character such as difficulties in school or risk-taking. These experiences can leave young people questioning themselves and wondering, "What's wrong with me?" or "Am I a bad person?" They may feel different from others, out of control, or as though nobody truly understands what they're going through. Parents and carers often find themselves asking difficult questions too. They may feel worried, exhausted, or uncertain about how best to help. Sometimes they wonder when things changed or why their relationship with their child feels different.

These can be incredibly tough times for everyone involved.

Therapy offers a space to make sense of these experiences and untangle the distress, anxiety, and other powerful emotions that can feel overwhelming. While the process is not always easy, a trusting and safe therapeutic relationship can help young people develop a stronger understanding of themselves, their emotions, and their experiences. When a young person feels accepted and understood, meaningful growth becomes possible. Therapy can help them build confidence, resilience, self-worth, and a clearer sense of who they are.

Before the first session, I will arrange a brief telephone appointment to discuss requirements, who the therapy is for, my availability and contractual arrangements.  This is not charged.