Katharine Fowler

I am an integrative humanistic therapist trained in Transactional Analysis, Gestalt and Person-Centred modalities (Diploma Humanistic Counselling, BSc Humanistic Counselling). I work integratively using the theories that best suit my client’s presentation and goals.

As a humanistic therapist, I believe passionately that everyone has the ability to change and help themselves. I see my role as helping facilitate that. By placing you, the client, at the heart of the therapeutic encounter and walking shoulder to shoulder with you, I can help and support you in finding a way to restore inner balance and peace.

I offer a warm, empathetic, safe and judgment-free space, which can allow you to explore your feelings and find a way forward that works for you.

I offer both short term counselling (6 to 26 sessions) or long term (open ended) sessions, depending on your needs.

Sessions are online only and available via Zoom.

As a Humanistic therapist, my approach is centred on understanding each client as a unique individual. I believe you are the expert on you and aim to raise self-awareness. As we both get to know your authentic self, this leads to an increased autonomy and internal trust. Painful and difficult life events can block a person’s self-belief and worth, obscuring their ability to find solutions and emotional freedom. The humanistic approach works on gently removing these blocks allowing constructive and healthy emotional and psychological growth.

I believe that therapy is a collaborative journey where we work together to not only address immediate concerns but also build long-term tools for managing challenges and enhancing overall well-being. Whether you’re facing difficult circumstances or simply seeking to grow emotionally, my goal is to support your through your journey toward positive change.

As a Humanistic therapist, my approach is centred on understanding each client as a unique individual. I believe you are the expert on you and aim to raise self-awareness. As we both get to know your authentic self, this leads to an increased autonomy and internal trust. Painful and difficult life events can block a person’s self-belief and worth, obscuring their ability to find solutions and emotional freedom. The humanistic approach works on gently removing these blocks allowing constructive and healthy emotional and psychological growth.

I believe that therapy is a collaborative journey where we work together to not only address immediate concerns but also build long-term tools for managing challenges and enhancing overall well-being. Whether you’re facing difficult circumstances or simply seeking to grow emotionally, my goal is to support your through your journey toward positive change.

I offer therapy online, making it convenient for clients to access support from the comfort of their own homes. I offer a free initial 15-minute telephone session to gain an understanding of what you would like to attain from the therapeutic process and to answer any questions you might have about my qualifications and therapeutic process. This also helps to give you a feel to whether you think you would like to commence therapy and whether I am the right therapist for you.

The first session also gives me an opportunity to ensure that I am appropriately qualified to work with the material you are bringing to therapy. An example could be issues around adoption, as there are separate qualifications required to work within this area. I would be happy to help you source another therapist in such cases.

Please contact me for current availability.

I am an integrative humanistic therapist trained in Transactional Analysis, Gestalt and Person-Centred modalities (Diploma Humanistic Counselling, BSc Humanistic Counselling). I work integratively using the theories that best suit my client’s presentation and goals.

As a humanistic therapist, I believe passionately that everyone has the ability to change and help themselves. I see my role as helping facilitate that. By placing you, the client, at the heart of the therapeutic encounter and walking shoulder to shoulder with you, I can help and support you in finding a way to restore inner balance and peace.

I offer a warm, empathetic, safe and judgment-free space, which can allow you to explore your feelings and find a way forward that works for you.

I offer both short term counselling (6 to 26 sessions) or long term (open ended) sessions, depending on your needs.

Sessions are online only and available via Zoom.

As a Humanistic therapist, my approach is centred on understanding each client as a unique individual. I believe you are the expert on you and aim to raise self-awareness. As we both get to know your authentic self, this leads to an increased autonomy and internal trust. Painful and difficult life events can block a person’s self-belief and worth, obscuring their ability to find solutions and emotional freedom. The humanistic approach works on gently removing these blocks allowing constructive and healthy emotional and psychological growth.

I believe that therapy is a collaborative journey where we work together to not only address immediate concerns but also build long-term tools for managing challenges and enhancing overall well-being. Whether you’re facing difficult circumstances or simply seeking to grow emotionally, my goal is to support your through your journey toward positive change.

I offer therapy online, making it convenient for clients to access support from the comfort of their own homes. I offer a free initial 15-minute telephone session to gain an understanding of what you would like to attain from the therapeutic process and to answer any questions you might have about my qualifications and therapeutic process. This also helps to give you a feel to whether you think you would like to commence therapy and whether I am the right therapist for you.

The first session also gives me an opportunity to ensure that I am appropriately qualified to work with the material you are bringing to therapy. An example could be issues around adoption, as there are separate qualifications required to work within this area. I would be happy to help you source another therapist in such cases.

Please contact for current availability.

Reaching out for support can feel like a big step, especially if you're feeling overwhelmed, stuck or unsure where to begin.  You might be struggling with anxiety, low mood, relationship or work difficulties, loss, life changes, or emotions that feel hard to understand. Perhaps you are finding it hard to trust your instincts, or feel stuck in patterns of overthinking and self-critiscim?

Together, we can explore whats been holding you back, and begin to build a clearer, more confident voice, where your choices feel more your own. 

I offer online sessions via Zoom.

Practice Description

I offer a calm, supportive, and non-judgemental space where you can talk safely and openly about what's going on for you.  As a humanistic counsellor, I believe everyone deserves to feel heard, understood and accepted.  We will work at a pace that feels comfortable for you, exploring your experiences and helping you better understand yourself, so you can move forward with more confidence and clarity.

I offer therapy online, making it convenient for clients to access support from the comfort of their own homes. I understand that it can be difficult to choose a therapist so please feel free to contact me if you would like to ask any questions. I offer new clients a free 20-minute video consultation, so you can see if I am someone you feel comfortable working with.