Paola Petritoli

There are times in life when we feel the need to be in a safe, confidential space in order to explore issues, express concerns or look into our relationships with someone who is not directly part of our circle and who can listen with a compassionate yet impartial ear. Over time, this can help clarify how we feel, gain deeper insight and bring about necessary changes.

You may be feeling low, anxious, stuck, abandoned or in emotional pain. Different reasons bring people to therapy.

I offer individual 55-minute sessions in person and online (via Zoom), on a short-, medium- or long-term basis. Following an initial assessment, we will agree on the most suitable type of contract for you.

My approach is holistic and integrative, drawing on a variety of therapeutic tools and techniques that align with your individual needs and preferences. These may include empathetic listening and dialogue, visualisation, body awareness, dream analysis, and creative approaches such as drawing, writing and sand tray work.

I have been in practice for over ten years and my experience includes working with anxiety, depression, low self-esteem, loneliness, loss of meaning, bereavement and relationship difficulties, addictions, sexuality, trauma, abuse and the impact of difficult childhood experiences.

The foundation of the work is the relationship with you, the client, which I aim to build on a foundation of respect, authenticity and trust.

Whilst I honour my role as a facilitator in the relationship, I do not hide behind it, and I remain accessible and responsive as a human being throughout your journey.

The exchange that happens in the therapy room can often be subtle, but I aim to keep it real, grounded and connected to the tangible aspects of your life.

I am committed to understanding each person who seeks my help as a whole, without judgement, while attuning my heart and intuition to their inner world, needs and goals.

The first session will be in the format of an initial assessment and it is an opportunity for us to get to know each other, for me to gather some background information, and for you to ask any questions you may have.

It is non-binding, and only if we both feel comfortable working together will we agree on a mutually convenient time for regular sessions.