Olena Chechel

I work with high functioning creatives and professionals who may appear capable and composed outwardly, yet internally feel disconnected, overextended, or emotionally stuck. Many of my clients are thoughtful and self aware, but find themselves caught in patterns of people pleasing, avoidance, relational difficulties, or a persistent sense of being out of alignment with themselves. In our work together, we’ll explore how past experiences may be affecting your present. We’ll take time to process difficult emotions and memories, and we’ll work with the parts of yourself that may have been pushed aside or not fully understood.

I’m a psychodynamic and EMDR-trained therapist. My approach is depth oriented, which means we won’t just focus on managing symptoms. I believe that in order to heal, our story needs to be heard and witnessed by another. While listening to your story, I will be warm, open, and present.

If you're considering taking that first step, I offer a free 15 minute consultation. If you're feeling called, I hope to hear from you.

I work with high functioning creatives and professionals who may appear capable and composed outwardly, yet internally feel disconnected, overextended, or emotionally stuck. Many of my clients are thoughtful and self aware, but find themselves caught in patterns of people pleasing, avoidance, relational difficulties, or a persistent sense of being out of alignment with themselves. In our work together, we’ll explore how past experiences may be affecting your present. We’ll take time to process difficult emotions and memories, and we’ll work with the parts of yourself that may have been pushed aside or not fully understood.

I’m a psychodynamic and EMDR-trained therapist. My approach is depth oriented, which means we won’t just focus on managing symptoms. I believe that in order to heal, our story needs to be heard and witnessed by another. While listening to your story, I will be warm, open, and present.

If you're considering taking that first step, I offer a free 15 minute consultation. If you're feeling called, I hope to hear from you.