Lisa Kibble

Calm, supportive counselling for anxiety, overwhelm and feeling stuck

Are you feeling overwhelmed, anxious or stuck in patterns you can't seem to shift?  

You might be holding everything together on the outside, yet inside it feels exhausting.  Many people I work with feel this way, and it can be a relief to have a space where you don't have to manage it all alone.

I offer a calm, supportive and non-judgemental space where you can talk openly and begin to understand what's going on for you, at your own pace.
 

How I work

I'm a qualified counsellor offering a warm, thoughtful and supportive approach.  Counselling provides an opportunity to explore your thoughts and feelings in a safe ad confidential environment.  

Together we can work to:

* make sense of difficult thoughts and emotions

* understand patterns that may be repeating in your life

* develop greater self-understanding and confidence

* find ways of moving forward that feel right for you 

* develop a kinder, more supportive relationship with yourself

What I can help with

I often work with people experiencing anxiety, overthinking, low self-esteem, relationship difficulties, depression, stress and feeling stuck in life.

You don't need to have a clearly defined problem to begin counselling - sometimes it's simply a sense that something doesn't feel quite right.

My setting

I offer sessions in central Bath at The Practice Rooms, Upper Borough Walls.  I offer some daytime appointments in a quiet private settting on the edge of Bath.

Practical

If you're thinking about starting counselling, you're welcome to get in touch for an initial conversation to see if it feels like the right fit.

You don't have to work things out on your own.