Sonia Abreu Yeneralski - therapist in woodbridge-ip12

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Features

Wheelchair accessible office
Concessionary rates

Availability

My availability varies throughout the year, currently I have slots on Wednesdays and Thursdays after 3 pm.

About me and my therapy practice

I am trained as an Adlerian psychotherapist, which means I focus on understanding, empowering, and fostering holistic growth with my clients by exploring their beliefs and understandings to identify better habits that enable them to thrive in life.

At the core of Adlerian Psychology lies the belief that every individual can strive for self-improvement and develop a sense of purpose in life. Adler emphasised that humans are social beings, and our interactions within the social context impact our behaviour.

Practice description

My services are available to individuals and couples, online or face-to-face in the Woodbridge, Suffolk area.

My first session

In our first session, we will conduct a holistic assessment of your situation and goals for therapy before delving into the therapeutic process. I find it a useful information-gathering exercise and a warm-up to make the most of our follow-up sessions.

If you are unsure, we can schedule a 15-minute introductory meeting online to assess if I am the best option to support you.

What I can help with

Anger management, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, Loss, Menopause, Men's issues, Mood disorder, Pet bereavement, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Adlerian, Humanistic, Integrative

Clients I work with

Adults, Couples, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English, Portuguese