Monet Taylor

Available times 

I offer a 15-minute complimentary phone call to establish your reasons for coming to therapy. I like to work with your therapeutic goal in mind and every 4-6 weeks we will have a review to ensure that therapy is fulfilling the therapeutic  goal.

Sharing your thoughts and feelings with a therapist can help you in making sense of challenging experiences and support you in personal growth and self-awareness.

I like to work with Intergenerational patterns in mind and I am interested in the messages we receive from the body looking at somatic exercises and breath work supporting you in releasing tension, stress and anxiety. Therapy can facilitate an environment where you feel more able to cope with life’s challenges. 

I have a degree in humanistic counselling. Humanistic counselling focuses on human potential and self-discovery aiming to support the individual in becoming more accepting of themselves and their experiences.

I am experienced In providing relief and support with individuals experiencing family conflict, relationship difficulties, anxiety and depression. 

I offer weekly online and in-person therapy based in Crouch End, north London. I offer both short term and long-term therapy. I run a practice open to LGBTQIA’S and differences in culture, religious and spiritual beliefs. 

I understand that it can feel daunting coming to therapy and often people can worry about not having much to say. I offer a confidential, non-judgemental environment and provide a therapeutically nurturing safe space.

The first session is an opportunity to discuss the therapeutic goal by talking about your hopes for counselling and focusing on what you feel you need from therapy.

In this session you can also ask any questions you might have about the counselling process. Each counselling session lasts for 50 minutes and will take place weekly, either online or in-person.