Joanne Pembroke - therapist in carshalton-sm5

Contact information

Phone number: 07860208987

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Features

Flexible hours available
Available for home visits
Concessionary rates

Availability

My working hours are Monday - Thursday offering some evenings

About me and my therapy practice

I am offering a safe space just for you. These times in life can be rare, just time to focus on yourself, to talk and explore the impact the past or the present situation is having on you. a time of reflection to understand yourself, to manage and explore your emotions and behaviours. To learn to recognise why and how you respond to situations and help in identifying ways to empower you and be more in control by understanding yourself more with kindness and empathy. It may involve a loss of relationship, hurt, abuse, changes, anxiety, depression, low self-esteem and family issues and many more.

'Come just as you are - but don't stay as you are'. Time for healing and growth.

I offer a supportive, empathic and non-judgmental approach to exploring any struggles and challenges you may be facing in your life. Having different styles means I can use which one will help you the most. These include CBT, Person-centred, Transactional Analysis, Solution Focused and Psychodynamic approaches, to respond to your particular needs sensitively, intelligently and flexibly. I have experience with anxiety, trauma, abusive relationships, sexual abuse, depression, divorce, learning to cope with loss and changes and difficult childhoods.

I have also worked in a fast-paced corporate business environment and understand the complexities of the demands at work and the time management balancing work, life family and self.

Practice description

I work whole heartedly, am kind and compassionate and you will be the very centre of our time together, its your time for what you need and at your pace as its essential that you feel as comfortable as possible and safe enough to share your vulnerabilities when you wish to. You will have someone who wants the best for you who is on your side. So come as you are with your worries, your flaws and your strengths and feel accepted and understood. We will work through your issues together and empower you to rebalance and build confidence in yourself to make the positive changes.

I offer face to face in a calm quiet space in Carshalton, and can visit homes, online and offer walk and talk therapy.

My first session

Our first session will enable you to discuss your needs and start to explore what changes you would like to make and what you would like to achieve from counselling. It can change over time and sometimes the reason we think we need to come alters as we grow and recognise other factors of our life, history and our understanding of ourself, which impacts our understanding of how we react and think and feel.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Career coaching, Child related issues, Depression, Development coaching, Disability, Identity issues, Infertility, Leadership coaching, Life coaching, Loss, Menopause, Neurodiversity, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Gestalt, Humanistic, Integrative, Interpersonal, Jungian, Narrative therapy, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited