Zoe Fletcher

I am a fully qualified psychotherapist, working with adults of all ages and levels of distress. I provide a safe, supportive, and compassionate space where you can explore whatever is troubling you. My approach is warm and non-judgemental, helping you to feel heard and understood as you find a way forward. 

I have experience working with a wide range of issues, including Stress and Anxiety, Low mood and depression, Loss and bereavement, Identity & sexuality, Nerodivergence, Self-esteem, Chronic illness. Relationship difficulties and Life transitions.

I also have experience working in a trauma-informed way with those who have experienced difficult childhoods, differing forms of abuse and Post-Traumatic Stress Disorder (PTSD).

In addition, I support people who may find it hard to put their struggles into words but who wish to gain a deeper understanding of their feelings, explore patterns of behaviour, or simply make sense of feeling lost.

I hold both a Master’s degree (with distinction) and a Postgraduate Diploma in Integrative Psychotherapy and Counselling from Regent’s University London. My training drew on psychodynamic, existential, and humanistic approaches, and was supported by clinical experience gained at a South Oxfordshire counselling charity, the Priory Hospital in Roehampton and the Reading University Counselling Service. 

I am fully accredited with the United Kingdom Council for Psychotherapy (UKCP number 2011183172) and registered with the British Association for Counselling and Psychotherapy (BACP number 405304).

I am registered with both Axa & Aviva Insurers

I see clients in Ascot, Clapham Junction and also online. 

As an integrative psychotherapist, I draw on a range of therapeutic approaches to adapt my way of working to best support you. Sometimes our focus will be on the challenges you're facing right now; at other times, we may explore past experiences that continue to shape your thoughts, feelings, and behaviours today.

My aim is to create a space where we can work together in a way that feels meaningful and relevant to your unique situation.

We’ll agree together how long we’ll work for — sometimes this will be for a set number of sessions, and sometimes for an open-ended period, with regular reviews along the way.

Sessions are usually held weekly and last for 50 minutes. 

 I offer a free 15-20 minute consultation to understand your needs and discuss how we would work together. I will then follow up with information regarding our first session.