Seth Bolton - therapist in london-nw3

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Features

Flexible hours available

About me and my therapy practice

Thank you for taking the time to look at my profile.

As a therapist, I’m dedicated to helping people break free from unhelpful patterns in their thoughts, feelings and behaviours, and to build a life that feels meaningful and fulfilling.

I work with a wide range of difficulties, including anxiety disorders, depression, stress and burnout, trauma, and relationship difficulties.

I have a particular specialist interest in OCD and extensive experience in treating it using evidence-based approaches, including Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT).

I also have ten years’ experience working in residential addiction treatment and am always open to supporting people on their recovery journey.

Please get in touch to book a session or to discuss how I may be able to support you.

What I can help with

Anger management, Anxiety, Bereavement, Depression, Loss, Personal development, Pet bereavement, Post-traumatic stress, Relationships, Stress, Trauma, Work related issues

Types of therapy

Acceptance and commitment therapy (ACT), Behavioural, Brief therapy, CBT, Person centred

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work