Elspeth Hall

Elspeth Hall


Registered Member MBACP

Contact information

Contact Elspeth


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Therapist - LINCOLN

LINCOLN LN5
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Appointments at various times and days are available, and I can accommodate different frequencies and price points according to your needs. I endeavour to offer the same appointment slot on a weekly basis. If you would like more information on my current availability and how to book in for a first session, please contact me via email. 

About me and my therapy practice

If you are struggling, I am here to listen and to navigate these waters with you.

Starting therapy can be a daunting experience, especially if you are a member of a marginalised group. It is very important to me that my therapy is based within an understanding of intersectionality and how systemic prejudice affects individuals in a complex way, often compounding the trauma you might face. You can feel reassured that your space with me is a place where you can express yourself freely.

I work with all clients from all walks of life, backgrounds, professions, and presenting issues, and I have years of experience in working with trauma and sexual violence. I recognise the complexity of trauma and the impact it can have on someone’s life, that it is often multi-faceted, a complicated tapestry with no simple beginning or end. This journey may take us through your relationships (past and present), as well as deconstructing harmful myths and narratives that may have disempowered you.

I welcome clients with neurodiverse traits to please contact me to discuss how best we can navigate therapy together. Just because you may be non-verbal or communicate in an “unconventional” manner does not mean your emotional experiences are less valid or less worthy of being authentically explored.

My specialisms also include working with LGBTQ+ and TBI clients on all issues, including exploring gender dysphoria, discrimination, and systemic abuse.

You deserve to heal, no matter what.

Practice description

In my practise I endeavour to create a safe space where I enter into your unique sphere of existence. I will frequently use metaphor as a vehicle to explore your innermost feelings and lay them out between us, enabling us both to make sense of them. I use a holistic approach to explore you as your entire being, the bigger picture of you, rather than a clinical deconstruction that reduces you to diagnosis or acronyms.

Our sessions will be client-led, guided by you, and we will work at your pace. I incorporate a number of different approaches into my work in order to tailor it personally to you and what you feel you need.

My first session

 I offer a free fifteen minute introductory phone call so I can introduce myself, explore more what you are looking for from therapy, and give you the opportunity to ask any questions you may have. This can be scheduled whenever your availability suits.

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anxiety, Autism spectrum, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Identity issues, LGBTQ+ counselling, Loss, Mood disorder, Neurodiversity, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues

Types of therapy

Existential, Integrative, Person centred

Clients I work with

Adults, Children, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Therapist - Nottingham

Nottingham NG2
07511645451
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Appointments at various times and days are available, and I can accommodate different frequencies and price points according to your needs. I endeavour to offer the same appointment slot on a weekly basis. If you would like more information on my current availability and how to book in for a first session, please contact me via email

About me and my therapy practice

If you are struggling, I am here to listen and to navigate these waters with you.

Starting therapy can be a daunting experience, especially if you are a member of a marginalised group. It is very important to me that my therapy is based within an understanding of intersectionality and how systemic prejudice affects individuals in a complex way, often compounding the trauma you might face. You can feel reassured that your space with me is a place where you can express yourself freely.

I work with all clients from all walks of life, backgrounds, professions, and presenting issues, and I have years of experience in working with trauma and sexual violence. I recognise the complexity of trauma and the impact it can have on someone’s life, that it is often multi-faceted, a complicated tapestry with no simple beginning or end. This journey may take us through your relationships (past and present), as well as deconstructing harmful myths and narratives that may have disempowered you.

I welcome clients with neurodiverse traits to please contact me to discuss how best we can navigate therapy together. Just because you may be non-verbal or communicate in an “unconventional” manner does not mean your emotional experiences are less valid or less worthy of being authentically explored.

My specialisms also include working with LGBTQ+ and TBI clients on all issues, including exploring gender dysphoria, discrimination, and systemic abuse.

You deserve to heal, no matter what. 

Practice description

In my practise I endeavour to create a safe space where I enter into your unique sphere of existence. I will frequently use metaphor as a vehicle to explore your innermost feelings and lay them out between us, enabling us both to make sense of them. I use a holistic approach to explore you as your entire being, the bigger picture of you, rather than a clinical deconstruction that reduces you to diagnosis or acronyms.

Our sessions will be client-led, guided by you, and we will work at your pace. I incorporate a number of different approaches into my work in order to tailor it personally to you and what you feel you need.

My first session

I offer a free fifteen minute introductory phone call so I can introduce myself, explore more what you are looking for from therapy, and give you the opportunity to ask any questions you may have. This can be scheduled whenever your availability suits.

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anxiety, Autism spectrum, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Identity issues, LGBTQ+ counselling, Mood disorder, Neurodiversity, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues

Types of therapy

Existential, Integrative, Person centred

Clients I work with

Adults, Children, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy