Lii Brooke

Limited weekend sessions available this month! Therapy scheduling outside of standard office hours, perfect for demanding careers.

In-person in Gerrards Cross, Buckinghamshire, or online/phone across UK & Ireland:

• 9:00am-5:00pm Thursdays
• 2:00pm-6:00pm Saturdays
• 2:00pm-6:00pm Sundays

Autistic adult therapy in Gerrards Cross, Buckinghamshire, and online across the UK and Ireland. Burnout recovery, masking reduction, and workplace support for late-diagnosed autistic and neurodivergent professionals 40+.

Successful on paper. Respected career, financial security, perhaps a family. But exhausted, angry and hollow inside. Wondering what's wrong with you?

You're managing relentless demands at work and home. You crave solitude like oxygen. But there's no time, no space. 

Maybe you think you're a bad person. Maybe you blame your autism diagnosis in adulthood. Despite being surrounded by people, you feel profoundly alone.

You feel trapped. You ask yourself: will I ever feel joy again?

Authentic connection and rediscovering purpose...It's possible.

WHO I AM

I'm Lii, an autistic therapist with a postgraduate certificate in autism, working in Gerrards Cross. Also a data analyst, postgraduate researcher, mother of three.

I understand your world. The murky office politics, the sensory assault of open-plan offices, the exhaustion of constant masking, being highly competent while feeling you're failing at life.

HOW I WORK

I help you:

• Recover from autistic burnout
• Reduce masking safely
• Manage anxiety, depression and rumination
• Navigate workplace challenges and neurotypical expectations
• Improve communication across neurotype differences
• Support adjustment after late autism or ADHD diagnosis
• Rediscover joy, purpose, and authentic connection
• Build sustainable routines 

Structured, goal-oriented, practical, with tangible changes in sight. I work with your autistic strengths, not against them.

What clients say:

"I came to Lii for support to cope with burnout associated with constant masking and social difficulties in a high-pressure professional environment. Lii identified my deep-rooted need for self-compassion and approached sessions with kindness and pragmatism. I am very grateful to have found Lii." (H., lawyer)

Book your free 15-minute consultation to see if we're a good fit.

Person-centred and solution-focused therapy designed for analytical minds. 

I will explore your concern with you. Together we will break it down into component parts, analyse their significance, work out what role you want that particular subject to play in your future and how to get there.

For example, you might be feeling trapped. You may wish to be free and have a new beginning, try new things, have a future markedley different in a positive way from your present. How do you make it happen?

• My first question is likely to be, what does that future look like? In vivid detail
• Now that you have a compelling image of your desired outcome, let's engineer the process of achieving it, bearing in mind your existing resources

Therapy sessions are offered outside of the standard office hours to suit busy schedules.

I have professional idemnity insurance, handle your personal data in line with the legislation and have an enhanced disclosure and barring service (DBS) certificate, confirming a clear record.