Tamina Nothhelfer
Registered Member MBACP
Contact information
- Phone number
- 07512802703
Features
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
Availability
Monday: 09:00-21:00
Tuesday: 08:00-21:00
Wednesday: 09:00-17:00
Thursday: 08:00-22:00
About me and my therapy practice
I am a highly experienced integrative therapist specializing in eating disorders and disordered eating behaviors. I work with young people, adults, and families to address issues related to food, eating and body image.
I utilize various therapeutic approaches to help you navigate the complexities of your relationship with food, which can significantly impact your well-being, relationships, and self-esteem. If you’re feeling anxious, overwhelmed, or unsure about the right path for your recovery, I’m here to support you and guide you toward effective, tailored interventions that address your needs.
Practice description
I have several years of experience as a psychotherapist specializing in eating disorders, particularly with young people. After working in the NHS in London, I provided counseling at local charities in Edinburgh, focusing on issues related to food, body image, and self-esteem.
Now, in my private practice as an integrative therapist, I combine my training in Psychodynamic and Person-Centred therapies with approaches like Gestalt and Internal Family Systems to address the complexities of eating behaviors. My therapeutic approach emphasizes developing healthy coping strategies and promoting a positive relationship with food and body image.
My first session
All therapy sessions are available in German too.
I offer specialist psychotherapy services in the realm of eating disorders at my London office near Euston station.
My office is wheelchair accessible and adjustments can be made for other disabilities. Please get in touch if this is something that may be useful to you.
What I can help with
Eating disorders, Health related issues, Life coaching, Self-harm
Types of therapy
Behavioural, CBT, Emotionally focused therapy, Family therapy, Gestalt, Integrative, Person centred, Psychoanalytic, Psychodynamic, Relational
Clients I work with
Adults, Children, Families, Young people
How I deliver therapy
Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Text therapy
Languages spoken
English, German
Features
- Flexible hours available
- Concessionary rates
Availability
Monday: 08:00-18:00
Tuesday: 08:00-22:00
Wednesday: 09:00-18:00
Thursday: 08:00-22:00
About me and my therapy practice
As a dedicated therapist in London, I specialize in supporting individuals, couples, families through personal and relationship challenges. Together, we'll explore tailored strategies to foster your growth and well-being. I also offer sessions in German for those who prefer.
Ready to embark on your journey to positive change? Contact me today!
Practice description
With extensive experience as a psychotherapist, I have developed my skills through counselling in diverse environments.
I have worked with young people and families in the Child and Adolescent Mental Health Services (CAMHS), and Place2Be, assisting young individuals dealing with anxiety and trauma by implementing evidence-based therapies like CBT and DBT, while working collaboratively with families to design personalised treatment plans in a nurturing setting.
I provided support to adults at local charities and NHS services, working with a wide variety of presentations, including anxiety, trauma, relationship issues and eating disorders.
In my private practice, I concentrate on working with anxiety, relationship challenges, and trauma. You can also consult me for specialist psychotherapy services in the realm of eating disorders at Altum Health.
My first session
I’m excited to offer therapy for individuals, couples, children, and families, along with fantastic supervision services!
Plus, all therapy sessions are available in German too.
Pricing is flexible based on the services you choose, and I’m happy to discuss concessions. If you’re eager to explore your counselling needs, reach out for a free 15-minute consultation- let's chat!
What I can help with
Abuse, ADD / ADHD, Anxiety, Cultural issues, Depression, Eating disorders, Identity issues, Life coaching, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, CBT, Emotionally focused therapy, Gestalt, Integrative, Interpersonal, Person centred, Psychodynamic, Relational, Transactional analysis
Clients I work with
Adults, Children, Couples, Groups, Older adults, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy
Languages spoken
English, German
Features
- Flexible hours available
- Concessionary rates
Availability
Monday: 09:00-21:00
Tuesday: 08:00-21:00
Wednesday: 09:00-17:00
Thursday: 08:00-22:00
About me and my therapy practice
As a counselling supervisor, I create a nurturing environment that encourages practitioners to grow and develop professionally. My supervision sessions aim to improve therapeutic skills, discuss client cases, and maintain ethical standards in practice.
Practice description
I provide counselling supervision for both counsellors in training and seasoned pros. My sessions are all about helping you grow, whether you're just starting out or looking to build on what you already know. I share insights on client relationships and stress the importance of understanding differences, diversity, and power dynamics.
If you're after supervision for your training program, just double-check what your course requires regarding supervision!
My first session
I’m excited to also offer supervision in German and I’m happy to discuss concessions.
What I can help with
ADD / ADHD, Anger management, Anxiety, Coaching supervision, Cultural issues, Depression, Eating disorders, Identity issues, LGBTQ+ counselling, Life coaching, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, CBT, Emotionally focused therapy, Gestalt, Integrative, Person centred, Psychodynamic, Relational, Systemic
Clients I work with
Adults, Groups, Organisations, Trainees
How I deliver therapy
Email therapy, Long term sessions, Online therapy, Short term sessions, Telephone therapy, Text therapy, Time-limited
Languages spoken
English, German