Adenike Teichert

About Me: Welcome! I'm Adenike Rebecca Teichert, MBACP, MNCPS (ACC.), an integrative therapeutic counsellor based in Southend-on-Sea. I appreciate your interest in my profile.

Background and Training: Since 2017, I've immersed myself in the helping profession, gaining extensive experience and training in Person-Centred Therapy, Cognitive Behavioural Therapy -CBT and Transactional Analysis Therapy- TA. Using an integrative approach, I employ various therapeutic techniques to facilitate your healing journey, whether you prefer traditional face-to-face sessions or online counselling.

Experience: With a diverse background spanning various demographics, including adults, young people, and individuals who are Neurodivergent and their family members. I have lived experience with Autism spectrum disorder -ASD and non-visible disabilities. I'm equipped to address a wide range of challenges, such as loss and grief, anxiety, depression, Obsessive-compulsive disorder -OCD, trauma, chronic illness, anger management, addiction, relationship issues, stress, self-care, and many more. Whether you need short-term assistance or ongoing support in the long term, I adapt my approach to your goals and timeline. Outside my private practice, I work as a volunteer counsellor in charity organisations with clients struggling with various mental health challenges, helping clients cope better mentally.

Conclusion: I am committed to continuous growth and professional development. I strive to offer compassionate and practical support to individuals navigating life's challenges. Whether seeking guidance through a difficult period or aiming to enhance your overall well-being, I am here to accompany you on your journey towards healing and growth.