Rumbidzai Samasuwo

My usual office hours are Monday, Thursday & Friday 12:00 - 19:30 and I don't receive emails or messages outside of these hours but I will respond to your enquiry as soon as possible within those hours.  

My ideal client may seem to cope on the outside but feel anxious, overwhelmed, or unsure inside. I’m especially passionate about supporting young people navigating identity, self-esteem, relationships, and life pressures. I also work with adults who feel stuck in patterns or disconnected from themselves. As an integrative therapist with a person-centred foundation, I tailor therapy to you while keeping our relationship at the heart of the work. I’m relaxed and down-to-earth — I can laugh with you when things feel light and sit beside you when they feel heavy.

I help clients make sense of overwhelming thoughts and emotions, understand patterns that keep them stuck, and build self-confidence. Focusing on anxiety, self-esteem, identity, and relationships, I use an integrative approach in a safe, collaborative space to support lasting growth.

I offer a safe, non-judgmental space to explore your thoughts and feelings. Together, we can work through challenges, build confidence, and help you feel more like yourself. You don’t have to do it alone.

I usually schedule a complimentary 20-minute assessment session with you. You can there share what you hope to achieve through therapy, and let me determine if my approach aligns with your goals. This initial meeting helps us ensure that my counselling style is the right fit for you. After that we can then work out the timings of sessions whether its weekly, fortnightly etc, I like to work around you and what works best.