Vicky Palmer

I have counselling sessions available on line and face to face Monday day time and evenings , limited slots on a Tuesday and Friday daytime only. 

I am a qualified integrative counsellor offering a confidential and supportive space to explore a range of emotional and relational challenges. 

My  journey into counselling began through my own bereavement. During that time, I realised how overwhelming grief can feel and how difficult it is to navigate alone. I found having a dedicated, impartial space to talk made a profound difference. 

I work with clients experiencing  personal issues such as grief, relationship difficulties, anxiety,  low mood, and problems with boundaries. My integrative training allows me to adapt my approach to meet your individual needs, drawing on a range of therapeutic models to support meaningful and lasting change.

I aim to create a calm, non-judgemental environment where you can feel heard and understood. Together, we can explore the thoughts, feelings, and patterns that may be impacting your wellbeing, helping you to gain insight, develop resilience, and move forward with greater confidence.

  I offer integrative counselling, a flexible and personalised approach that recognises every individual is unique. Rather than using a single method, I draw from a range of therapeutic approaches to tailor sessions to your specific needs, experiences, and goals.

This means we can explore your thoughts, feelings, and past experiences to gain deeper understanding, while also working with practical tools to support change in the present. I aim to create a safe, supportive, and non-judgemental space where you can feel heard, understood, and able to work at your own pace.

Integrative therapy can be particularly helpful if you are navigating anxiety, relationship difficulties, loss, life transitions, or simply feeling stuck. It allows us to adapt the work as your needs evolve, supporting both insight and meaningful, lasting change.

I work with adults from diverse cultural backgrounds and aim to offer a respectful and inclusive space for all.

I offer a free 20min phone consultation to make that initial connection and to discuss in more details what you would like to gain from counselling.