Michael Heroys

Online therapy via Zoom in London and across the UK.

In-person sessions in Brighton, Hove and Haywards Heath.

I'm currently available on Monday, Tuesday and Thursday (daytime and early evening).

My standard rate is £65 for a 50-minute session.

I am an integrative transpersonal counsellor, offering online therapy in London and across the UK, and in-person sessions in Brighton, Hove and Haywards Heath.

I provide a safe, therapeutic space where you can express your thoughts and feelings in your own way, without judgement. Meeting once a week for a 50-minute session, we’ll explore your difficulties together. I’ll provide support and sensitivity, plus an occasional gentle challenge, as we look for ways to reshape old, unhelpful patterns so you can heal, change and grow.

I help my clients with a range of issues, including:

• Depression and loss of meaning
  
• Anxiety, self-criticism and resistance to change
  
• Anger management
  
• Bereavement, loss and grief
  
• Relationship problems and parenting issues
  
• Major life changes and transitions, particularly at mid-life
  
• Stress at work and difficulties with work/life balance
  

Sessions can be short-term, if you want to focus on a particular issue, or long-term, if you need ongoing support or want to work at a deeper level.

My approach is integrative, which means I draw on a wide range of counselling traditions and techniques. These include archetypal psychology, body psychotherapy, Gestalt contact work, psychodynamic practice and family systems theory. I can adapt how I work to suit your individual needs and circumstances.

I also work from a transpersonal perspective. This gives a place to the spiritual aspects of existence. It sees therapy not as a medical process of fixing your problems, but as a soulful process of honouring the wounds to your deep emotional self and seeking your true destiny.

To arrange an initial 30-minute Zoom call or in-person session, please get in touch.

Online therapy via Zoom in London and across the UK.

In-person sessions in Brighton, Hove and Haywards Heath.

I'm currently available on Monday, Tuesday and Thursday (daytime and early evening).

My standard rate is £65 for a 50-minute session.

I am an integrative transpersonal counsellor, offering online therapy for clients in London and across the UK, and in-person sessions in Brighton, Hove and Haywards Heath.

I provide a safe, therapeutic space where you can express your thoughts and feelings in your own way, without judgement. Meeting once a week for a 50-minute session, we’ll explore your difficulties together. I’ll provide support and sensitivity, plus an occasional gentle challenge, as we look for ways to reshape old, unhelpful patterns so you can heal, change and grow.

I help my clients with a range of issues, including:

• Depression and loss of meaning
  
• Anxiety, self-criticism and resistance to change
  
• Anger management
  
• Bereavement, loss and grief
  
• Relationship problems and parenting issues
  
• Major life changes and transitions, particularly at mid-life
  
• Stress at work and difficulties with work/life balance
  

Sessions can be short-term, if you want to focus on a particular issue, or long-term, if you need ongoing support or want to work at a deeper level.

My approach is integrative, which means I draw on a wide range of counselling traditions and techniques. These include archetypal psychology, body psychotherapy, Gestalt contact work, psychodynamic practice and family systems theory. I can adapt how I work to suit your individual needs and circumstances.

I also work from a transpersonal perspective. This gives a place to the spiritual aspects of existence. It sees therapy not as a medical process of fixing your problems, but as a soulful process of honouring the wounds to your deep emotional self and seeking your true destiny.

To arrange an initial 30-minute Zoom call or in-person session, please get in touch.

Online therapy via Zoom in London and across the UK.

In-person sessions in Brighton, Hove and Haywards Heath.

I'm currently available on Monday, Tuesday and Thursday (daytime and early evening).

My standard rate is £65 for a 50-minute session.

I am an integrative transpersonal counsellor, offering online therapy for clients in London and across the UK, and in-person sessions in Brighton, Hove and Haywards Heath.

I provide a safe, therapeutic space where you can express your thoughts and feelings in your own way, without judgement. Meeting once a week for a 50-minute session, we’ll explore your difficulties together. I’ll provide support and sensitivity, plus an occasional gentle challenge, as we look for ways to reshape old, unhelpful patterns so you can heal, change and grow.

I help my clients with a range of issues, including:

• Depression and loss of meaning
  
• Anxiety, self-criticism and resistance to change
  
• Anger management
  
• Bereavement, loss and grief
  
• Relationship problems and parenting issues
  
• Major life changes and transitions, particularly at mid-life
  
• Stress at work and difficulties with work/life balance
  

Sessions can be short-term, if you want to focus on a particular issue, or long-term, if you need ongoing support or want to work at a deeper level.

My approach is integrative, which means I draw on a wide range of counselling traditions and techniques. These include archetypal psychology, body psychotherapy, Gestalt contact work, psychodynamic practice and family systems theory. I can adapt how I work to suit your individual needs and circumstances.

I also work from a transpersonal perspective. This gives a place to the spiritual aspects of existence. It sees therapy not as a medical process of fixing your problems, but as a soulful process of honouring the wounds to your deep emotional self and seeking your true destiny.

To arrange an initial 30-minute Zoom call or in-person session, please get in touch.

Online therapy via Zoom in London and across the UK.

In-person sessions in Brighton, Hove and Haywards Heath.

I'm currently available on Monday, Tuesday and Thursday (daytime and early evening).

My standard rate is £65 for a 50-minute session.

I am an integrative transpersonal counsellor, offering online therapy for clients in London and across the UK, and in-person sessions in Brighton, Hove and Haywards Heath.

I provide a safe, therapeutic space where you can express your thoughts and feelings in your own way, without judgement. Meeting once a week for a 50-minute session, we’ll explore your difficulties together. I’ll provide support and sensitivity, plus an occasional gentle challenge, as we look for ways to reshape old, unhelpful patterns so you can heal, change and grow.

I help my clients with a range of issues, including:

• Depression and loss of meaning
  
• Anxiety, self-criticism and resistance to change
  
• Anger management
  
• Bereavement, loss and grief
  
• Relationship problems and parenting issues
  
• Major life changes and transitions, particularly at mid-life
  
• Stress at work and difficulties with work/life balance
  

Sessions can be short-term, if you want to focus on a particular issue, or long-term, if you need ongoing support or want to work at a deeper level.

My approach is integrative, which means I draw on a wide range of counselling traditions and techniques. These include archetypal psychology, body psychotherapy, Gestalt contact work, psychodynamic practice and family systems theory. I can adapt how I work to suit your individual needs and circumstances.

I also work from a transpersonal perspective. This gives a place to the spiritual aspects of existence. It sees therapy not as a medical process of fixing your problems, but as a soulful process of honouring the wounds to your deep emotional self and seeking your true destiny.

To arrange an initial 30-minute Zoom call or in-person session, please get in touch.