Reka Hutter

I offer online sessions on Fridays, with availability throughout the day and into the evening.

I am currently open for new clients.

I am a qualified Integrative Therapist (BACP Registered), specialising in addiction (substance related & behavioural), men's mental health, LGBTQ+ identity, women's identity, and trauma recovery for gay men, former MoD/military members, and individuals seeking spiritual meaning.

I work in a private inpatient mental health ward and facilitate groups on mindfulness, loss processing, and Transactional Analysis (TA). My approach blends Humanistic, Psychodynamic, CBT, DBT, MCT, and Mindfulness to help you heal from deep rooted shame and reconnect with your authentic self.

Qualifications:

• BSc (Hons) Psychology
• MSc/PGDip in Addiction Psychology & Counselling
• PGCert Psychedelics: Mind, Medicine & Culture

Please note, I do not accept enquiries for psychedelic assisted therapy or psychedelic integration therapy.

I provide a compassionate, grounding space for clients navigating addiction, trauma, ADHD, identity issues, codependency, loss, and relationship struggles.

Delivery Options: I offer Online Therapy.

Overcontrol & Emotional Regulation: I help individuals who struggle with emotional regulation, self-critical rumination, negative self-talk, perfectionism, cognitive rigidity, psychological inflexibility, and overcontrol. 

Gay Men, Chemsex & Shame: I specialise in supporting gay men with problematic chemsex use, identity exploration, and intimacy problems. I understand how shame drives addictive, comfort-seeking behaviours and offer a non-judgmental space to process unprocessed trauma and build self-worth.

Women's Issues & Codependence: I support women struggling with identity, values, self-worth, and relationship struggles. I help with substance-related and behavioural addictions (such as shopping, love & sex addiction) and codependence, focusing on healing family dynamics and breaking cycles of shame and dysfunctional relationship dynamics.

Veterans & MoD: I support former military personnel dealing with trauma, moral injury, and the transition to civilian life, respecting military culture.

Family Dynamics & Trauma: I work with clients from difficult family dynamics to process unprocessed trauma and rewrite the internal narratives that fuel negative self-talk.

My Style: Therapy is a collaborative journey. While we often talk, silence, dreams, journaling, celebrating you, laughing & crying, role play, and creating rituals can also be powerful tools. I pay close attention to what happens in the room, including what lies just beyond awareness.

Sessions are £95 for 50 minutes.

I offer a free 15 minute initial consultation via Zoom, please reach me at  (rekahutter@protonmail.com) or use the BACP contact form.

We can work remotely on a short-term or long-term basis.