Tammy Heseltine

Individuals - £60

Couples - £90

You don’t need to have it all figured out.

Most people don't.

And honestly — neither do I.

I'm Tammy. I'm a counsellor working with individuals and couples, and I'm fascinated by one thing: how we relate.

To the people we love.

To the people who've hurt us.

To ourselves.

We want to be close, and we want to be free.

We want to feel safe, and we want to feel alive.

We want to be truly known, and somehow that's the thing that scares us most.

Most of us learned a way of handling that tension long before we had any say in it. Some of us chase. Some of us retreat. Some of us explode, some of us go quiet, and some of us become so good at keeping the peace that we disappear inside it.

My work is about bringing those patterns into the light, with curiosity, honesty and care. We'll explore where they began. And we'll look, kindly but clearly, at the part each of us plays, because that's where your power to change things lives.

Here's the important bit:

If you're looking for a referee, a quick fix, or someone to confirm you're right — I'm probably not the right counsellor for you.

I'm not the clipboard-and-checklist type.

I won't sit across from you pretending to have all the answers.

Whether you come alone or together, I will bring presence, warmth — and the courage to say what I see, even when it's uncomfortable. 

Relationships can be more than survivable... they can be honest, playful, close and alive again.

You don't need to arrive with clarity.

You just need to arrive as you are. 

Training, qualifications & experience

I’m trained and qualified in Person-Centred therapy and a member of the BACP.

Foundation Degree in Counselling – University of Worcester 2023

Level 3 Diploma in Counselling – University of Worcester 2021

Counselling at MIND Herefordshire

Counselling at West Mercia Rape and Sexual Abuse Support Centre (WMRSASC) Herefordshire

AIM qualifications – Professional Working in the Sexual Violence Sector

CPD in Counselling Online – BACP

CPD in trauma awareness

Individuals - £60

Couples - £90

You don’t need to have it all figured out.

Most people don't.

And honestly — neither do I.

I'm Tammy. I'm a counsellor working with individuals and couples, and I'm fascinated by one thing: how we relate.

To the people we love.

To the people who've hurt us.

To ourselves.

We want to be close, and we want to be free.

We want to feel safe, and we want to feel alive.

We want to be truly known, and somehow that's the thing that scares us most.

Most of us learned a way of handling that tension long before we had any say in it. Some of us chase. Some of us retreat. Some of us explode, some of us go quiet, and some of us become so good at keeping the peace that we disappear inside it.

My work is about bringing those patterns into the light, with curiosity, honesty and care. We'll explore where they began. And we'll look, kindly but clearly, at the part each of us plays, because that's where your power to change things lives.

Here's the important bit:

If you're looking for a referee, a quick fix, or someone to confirm you're right — I'm probably not the right counsellor for you.

I'm not the clipboard-and-checklist type.

I won't sit across from you pretending to have all the answers.

Whether you come alone or together, I will bring presence, warmth — and the courage to say what I see, even when it's uncomfortable.

Relationships can be more than survivable... they can be honest, playful, close and alive again.

You don't need to arrive with clarity.

You just need to arrive as you are. 

I’m trained and qualified in Person-Centred therapy and a member of the BACP. 

Foundation Degree in Counselling – University of Worcester 2023

Level 3 Diploma in Counselling – University of Worcester 2021

Counselling at MIND Herefordshire

Counselling at West Mercia Rape and Sexual Abuse Support Centre (WMRSASC) Herefordshire

AIM qualifications – Professional Working in the Sexual Violence Sector

CPD in Counselling Online – BACP

CPD in trauma awareness