Beth Wignall
Registered Member MBACP
Contact information
- Phone number
- 07988595705
Therapist - Welwyn
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
My approach is holistic and integrative, combining evidence-based therapeutic practice, coaching methodologies, and embodied approaches to support meaningful, sustainable change.
I work in a compassionate, trauma-informed, and curiosity-led way, valuing creativity and genuine connection. I believe meaningful change is most possible when people feel safe, understood, and empowered.
Practice description
I offer 1:1 Therapeutic Counselling and Coaching online.
I have specialist expertise in holistic addiction recovery and personal transformation, with over five years of experience working within one of the UK’s leading drug and alcohol rehabilitation services. My background includes a Level 4 qualification in Counselling, a Level 5 Certificate in Coaching, and a 200-hour Vinyasa Yoga Teacher qualification.
My first session
Before any sessions begin, you will be asked to complete a brief initial assessment so we can work safely, clearly, and with focus from the start.
I offer a free 30-minute coaching discovery call to explore whether we’re a good fit and to understand your needs if you are looking for therapeutic coaching.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Body/somatic therapy, Depression, Eating disorders, Health related issues, Life coaching, Loss, Neurodiversity, Personal development, Pet bereavement, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Creative therapy, Emotionally focused therapy, Gestalt, Humanistic, Integrative, Interpersonal, Person centred
Clients I work with
Adults
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy
Therapist - Carnforth
Features
- Flexible hours available
About me and my therapy practice
My approach is holistic and integrative, combining evidence-based therapeutic practice, coaching methodologies, and embodied approaches to support meaningful, sustainable change.
I work in a compassionate, trauma-informed, and curiosity-led way, valuing creativity and genuine connection. I believe meaningful change is most possible when people feel safe, understood, and empowered.
Practice description
I offer 1:1 Therapeutic Counselling and Coaching online.My first session
Before any sessions begin, you will be asked to complete a brief initial assessment so we can work safely, clearly, and with focus from the start.
I offer a free 30-minute coaching discovery call to explore whether we’re a good fit and to understand your needs if you are looking for therapeutic coaching.
What I can help with
Addictions, Anger management, Anxiety, Body/somatic therapy, Coach Therapist, Depression, Identity issues, Life coaching, Loss, Personal development, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues
Types of therapy
Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Transactional analysis
Clients I work with
Adults
How I deliver therapy
Long term sessions, Online therapy, Short term sessions
Therapist - London
Features
- Flexible hours available
About me and my therapy practice
My approach is holistic and integrative, combining evidence-based therapeutic practice, coaching methodologies, and embodied approaches to support meaningful, sustainable change.I work in a compassionate, trauma-informed, and curiosity-led way, valuing creativity and genuine connection. I believe meaningful change is most possible when people feel safe, understood, and empowered.
Practice description
I offer 1:1 Therapeutic Counselling and Coaching online.
I have specialist expertise in holistic addiction recovery and personal transformation, with over five years of experience working within one of the UK’s leading drug and alcohol rehabilitation services.
My background includes a Level 4 qualification in Counselling, a Level 5 Certificate in Coaching, and a 200-hour Vinyasa Yoga Teacher qualification.
My first session
Before any sessions begin, you will be asked to complete a brief initial assessment so we can work safely, clearly, and with focus from the start.
I offer a free 30-minute coaching discovery call to explore whether we’re a good fit and to understand your needs if you are looking for therapeutic coaching.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Body/somatic therapy, Coach Therapist, Depression, Identity issues, Life coaching, Loss, Neurodiversity, Personal development, Relationships, Self esteem, Self-harm, Spirituality, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
CBT, Creative therapy, Emotionally focused therapy, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Transactional analysis
Clients I work with
Adults
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy
Therapist - Bournemouth
Features
- Flexible hours available
About me and my therapy practice
My approach is holistic and integrative, combining evidence-based therapeutic practice, coaching methodologies, and embodied approaches to support meaningful, sustainable change.
I work in a compassionate, trauma-informed, and curiosity-led way, valuing creativity and genuine connection. I believe meaningful change is most possible when people feel safe, understood, and empowered.
Practice description
I offer 1:1 Therapeutic Counselling and Coaching online.
I have specialist expertise in holistic addiction recovery and personal transformation, with over five years of experience working within one of the UK’s leading drug and alcohol rehabilitation services.
My background includes a Level 4 qualification in Counselling, a Level 5 Certificate in Coaching, and a 200-hour Vinyasa Yoga Teacher qualification.
My first session
Before any sessions begin, you will be asked to complete a brief initial assessment so we can work safely, clearly, and with focus from the start.
I offer a free 30-minute coaching discovery call to explore whether we’re a good fit and to understand your needs if you are looking for therapeutic coaching.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Body/somatic therapy, Coach Therapist, Depression, Identity issues, Life coaching, Neurodiversity, Personal development, Relationships, Self esteem, Self-harm, Spirituality, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
Creative therapy, Emotionally focused therapy, Gestalt, Humanistic, Integrative, Interpersonal, Person centred
Clients I work with
Adults
How I deliver therapy
Long term sessions, Online therapy, Short term sessions