James Walford - therapist in london-se24

Contact information

Phone number: 07935 948235

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Therapist - London

London SE24

07935 948235

http://www.theinnerpiece.co.uk/

Sessions from £50.00

Features

Flexible hours available
Available for home visits
Concessionary rates

Availability

I normally work between 9am and 8pm Monday to Friday. But will work outside of those times if requested.

About me and my therapy practice

Hi, I’m James Walford, a humanistic integrative counsellor and psychotherapist based in South East London (also available online).

I came to therapy through personal experience—growing up with Crohn’s disease led to severe anxiety, depression, and eventually addiction. Therapy helped me rebuild my life from the inside out, and that journey inspired me to become a therapist myself.

I now offer a warm, non-judgemental space where we can explore whatever you’re facing—whether it’s anxiety, depression, addiction, relationship issues or the emotional toll of living with chronic illness. You don’t need to have the “right words” or a clear plan. Just bring yourself as you are.

Together, we’ll work at your pace, using a blend of talking therapy, mindfulness, and whole-person support. My aim is to help you feel more at peace, more connected, and more you.

I also offer a coaching service to clients dealing with ADHD. I have had the condition myself for 22 years and now use my personal experience and my counselling techniques to help others with ADHD too.

Practice description

I provide a space where together we can explore any issues that are adversely affecting your life today. Using a holistic whole person focused approach I believe we can find a way to help you with any mental health problems you are facing. Using a range of talking therapies, mindfulness based stress reduction techniques and an open and honest base to talk things through we will help you to get to a place where you can flourish and find your inner peace.

My first session

I offer a 15 minute free initial consultation.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Mood disorder, Obsessions, OCD, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Jungian, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal

Clients I work with

Adults, Children, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Email therapy, Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited