Meghan Fitzpatrick

I work with clients Tuesday to Friday. Sessions are typically offered between 9am and 7pm. On occasion, exceptions can be made, so please get in touch if you would like to explore availability outside these times.

All sessions are conducted online, allowing clients to participate from wherever they are.

I work integratively and relationally, drawing on my training as a therapist alongside coaching tools where helpful. I work best with people who are ready to engage honestly with themselves and take responsibility for the areas of their life that are no longer working.

I often support individuals and expats navigating relocations, career transitions, relationship changes, identity questions, and periods of uncertainty or reassessment. Having lived and worked all around the world, I understand how destabilising major life changes can feel, particularly when they impact your sense of direction, stability, or belonging.

Sessions are collaborative and client-led. I do not follow a rigid formula. Some sessions may involve exploring past experiences and patterns where relevant. Others may focus more on what is happening now and the decisions in front of you. I will offer reflection and challenge where it feels useful to the work.

Some clients come with a specific transition or decision they want to address. Others bring broader questions about work, relationships, or identity. Therapy does not need to last years to be meaningful, nor does it need to be rushed. We decide together what approach fits your situation.

All sessions are offered online, allowing you to access support wherever you are.

I offer online therapy and coaching for adults who are navigating change, feeling stuck, or reassessing aspects of their work, relationships, or direction in life. Much of my work is with expats, or with individuals experiencing major life transitions in one way or another.

Clients often reach out at a point where something no longer fits — a job, a career path, a relationship, or a version of themselves they have outgrown. They may feel restless, uncertain, conflicted, or disconnected from what once felt clear.

In career-focused work, we look at what is no longer working, what genuinely interests or motivates you, and what realistic change might look like over time. The focus is on making considered decisions and taking practical steps, rather than reacting impulsively or staying stuck in overthinking.

We explore patterns, beliefs, and experiences that shape how you approach work and relationships, while also paying attention to behaviour, responsibility, and forward movement.

My practice is fully remote, allowing clients to work with me regardless of where they are based. Alongside my clinical work, I host the Career Congregation podcast, where I explore themes around work, identity, and life transitions in a way that reflects how I approach this work.

All prospective clients begin with a free introductory call. This allows us to discuss what has brought you to therapy and to consider whether working together feels like a good fit. The introductory call is a confidential conversation in which you can share some background to your situation and ask questions about how I work. There is no expectation or obligation to proceed following this call.

Therapy with me begins with a six-week commitment. This provides a clear starting structure and allows the work to develop with consistency. In the first full session, we clarify what you would like to focus on and agree on practical details, including boundaries and expectations. After the initial six sessions, we will review how things are progressing and decide whether to continue, conclude, or adjust the focus.

All sessions take place online.

I work with clients Tuesday to Friday. Sessions are typically offered between 9am and 7pm. On occasion, exceptions can be made, so please get in touch if you would like to explore availability outside these times.

All sessions are conducted online, allowing clients to participate from wherever they are.

I work integratively and relationally, drawing on my training as a therapist alongside coaching tools where helpful. I work best with people who are ready to engage honestly with themselves and take responsibility for the areas of their life that are no longer working.

I often support individuals and expats navigating relocations, career transitions, relationship changes, identity questions, and periods of uncertainty or reassessment. Having lived and worked all around the world, I understand how destabilising major life changes can feel, particularly when they impact your sense of direction, stability, or belonging.

Sessions are collaborative and client-led. I do not follow a rigid formula. Some sessions may involve exploring past experiences and patterns where relevant. Others may focus more on what is happening now and the decisions in front of you. I will offer reflection and challenge where it feels useful to the work.

Some clients come with a specific transition or decision they want to address. Others bring broader questions about work, relationships, or identity. Therapy does not need to last years to be meaningful, nor does it need to be rushed. We decide together what approach fits your situation.

All sessions are offered online, allowing you to access support wherever you are.

I offer online therapy and coaching for adults who are navigating change, feeling stuck, or reassessing aspects of their work, relationships, or direction in life. Much of my work is with expats, or with individuals experiencing major life transitions in one way or another.

Clients often reach out at a point where something no longer fits — a job, a career path, a relationship, or a version of themselves they have outgrown. They may feel restless, uncertain, conflicted, or disconnected from what once felt clear.

In career-focused work, we look at what is no longer working, what genuinely interests or motivates you, and what realistic change might look like over time. The focus is on making considered decisions and taking practical steps, rather than reacting impulsively or staying stuck in overthinking.

We explore patterns, beliefs, and experiences that shape how you approach work and relationships, while also paying attention to behaviour, responsibility, and forward movement.

My practice is fully remote, allowing clients to work with me regardless of where they are based. Alongside my clinical work, I host the Career Congregation podcast, where I explore themes around work, identity, and life transitions in a way that reflects how I approach this work.

All prospective clients begin with a free introductory call. This allows us to discuss what has brought you to therapy and to consider whether working together feels like a good fit. The introductory call is a confidential conversation in which you can share some background to your situation and ask questions about how I work. There is no expectation or obligation to proceed following this call.

Therapy with me begins with a six-week commitment. This provides a clear starting structure and allows the work to develop with consistency. In the first full session, we clarify what you would like to focus on and agree on practical details, including boundaries and expectations. After the initial six sessions, we will review how things are progressing and decide whether to continue, conclude, or adjust the focus.

All sessions take place online.

I work with clients Tuesday to Friday. Sessions are typically offered between 9am and 7pm. On occasion, exceptions can be made, so please get in touch if you would like to explore availability outside these times.

All sessions are conducted online, allowing clients to participate from wherever they are.

I work integratively and relationally, drawing on my training as a therapist alongside coaching tools where helpful. I work best with people who are ready to engage honestly with themselves and take responsibility for the areas of their life that are no longer working.

I often support individuals and expats navigating relocations, career transitions, relationship changes, identity questions, and periods of uncertainty or reassessment. Having lived and worked all around the world, I understand how destabilising major life changes can feel, particularly when they impact your sense of direction, stability, or belonging.

Sessions are collaborative and client-led. I do not follow a rigid formula. Some sessions may involve exploring past experiences and patterns where relevant. Others may focus more on what is happening now and the decisions in front of you. I will offer reflection and challenge where it feels useful to the work.

Some clients come with a specific transition or decision they want to address. Others bring broader questions about work, relationships, or identity. Therapy does not need to last years to be meaningful, nor does it need to be rushed. We decide together what approach fits your situation.

All sessions are offered online, allowing you to access support wherever you are.

I offer online therapy and coaching for adults who are navigating change, feeling stuck, or reassessing aspects of their work, relationships, or direction in life. Much of my work is with expats, or with individuals experiencing major life transitions in one way or another.

Clients often reach out at a point where something no longer fits — a job, a career path, a relationship, or a version of themselves they have outgrown. They may feel restless, uncertain, conflicted, or disconnected from what once felt clear.

In career-focused work, we look at what is no longer working, what genuinely interests or motivates you, and what realistic change might look like over time. The focus is on making considered decisions and taking practical steps, rather than reacting impulsively or staying stuck in overthinking.

We explore patterns, beliefs, and experiences that shape how you approach work and relationships, while also paying attention to behaviour, responsibility, and forward movement.

My practice is fully remote, allowing clients to work with me regardless of where they are based. Alongside my clinical work, I host the Career Congregation podcast, where I explore themes around work, identity, and life transitions in a way that reflects how I approach this work.

All prospective clients begin with a free introductory call. This allows us to discuss what has brought you to therapy and to consider whether working together feels like a good fit. The introductory call is a confidential conversation in which you can share some background to your situation and ask questions about how I work. There is no expectation or obligation to proceed following this call.

Therapy with me begins with a six-week commitment. This provides a clear starting structure and allows the work to develop with consistency. In the first full session, we clarify what you would like to focus on and agree on practical details, including boundaries and expectations. After the initial six sessions, we will review how things are progressing and decide whether to continue, conclude, or adjust the focus.

All sessions take place online.

I work with clients Tuesday to Friday. Sessions are typically offered between 9am and 7pm. On occasion, exceptions can be made, so please get in touch if you would like to explore availability outside these times.

All sessions are conducted online, allowing clients to participate from wherever they are.

I work integratively and relationally, drawing on my training as a therapist alongside coaching tools where helpful. I work best with people who are ready to engage honestly with themselves and take responsibility for the areas of their life that are no longer working.

I often support individuals and expats navigating relocations, career transitions, relationship changes, identity questions, and periods of uncertainty or reassessment. Having lived and worked all around the world, I understand how destabilising major life changes can feel, particularly when they impact your sense of direction, stability, or belonging.

Sessions are collaborative and client-led. I do not follow a rigid formula. Some sessions may involve exploring past experiences and patterns where relevant. Others may focus more on what is happening now and the decisions in front of you. I will offer reflection and challenge where it feels useful to the work.

Some clients come with a specific transition or decision they want to address. Others bring broader questions about work, relationships, or identity. Therapy does not need to last years to be meaningful, nor does it need to be rushed. We decide together what approach fits your situation.

All sessions are offered online, allowing you to access support wherever you are.

I offer online therapy and coaching for adults who are navigating change, feeling stuck, or reassessing aspects of their work, relationships, or direction in life. Much of my work is with expats, or with individuals experiencing major life transitions in one way or another.

Clients often reach out at a point where something no longer fits — a job, a career path, a relationship, or a version of themselves they have outgrown. They may feel restless, uncertain, conflicted, or disconnected from what once felt clear.

In career-focused work, we look at what is no longer working, what genuinely interests or motivates you, and what realistic change might look like over time. The focus is on making considered decisions and taking practical steps, rather than reacting impulsively or staying stuck in overthinking.

We explore patterns, beliefs, and experiences that shape how you approach work and relationships, while also paying attention to behaviour, responsibility, and forward movement.

My practice is fully remote, allowing clients to work with me regardless of where they are based. Alongside my clinical work, I host the Career Congregation podcast, where I explore themes around work, identity, and life transitions in a way that reflects how I approach this work.

All prospective clients begin with a free introductory call. This allows us to discuss what has brought you to therapy and to consider whether working together feels like a good fit. The introductory call is a confidential conversation in which you can share some background to your situation and ask questions about how I work. There is no expectation or obligation to proceed following this call.

Therapy with me begins with a six-week commitment. This provides a clear starting structure and allows the work to develop with consistency. In the first full session, we clarify what you would like to focus on and agree on practical details, including boundaries and expectations. After the initial six sessions, we will review how things are progressing and decide whether to continue, conclude, or adjust the focus.

All sessions take place online.

I currently work with clients Tuesday to Friday. Sessions are typically offered between 9am and 7pm.

On occasion, exceptions can be made, so please feel free to get in touch if you would like to explore availability outside of these days or hours. I’m happy to discuss what might work best for you.

I work integratively and relationally, drawing on my training as a therapist alongside coaching tools where helpful. I work best with people who are ready to engage honestly with themselves and take responsibility for the areas of their life that are no longer working.

I often support individuals and expats navigating relocations, career transitions, relationship changes, identity questions, and periods of uncertainty or reassessment. Having lived and worked all around the world, I understand how destabilising major life changes can feel, particularly when they impact your sense of direction, stability, or belonging.

Sessions are collaborative and client-led. I do not follow a rigid formula. Some sessions may involve exploring past experiences and patterns where relevant. Others may focus more on what is happening now and the decisions in front of you. I will offer reflection and challenge where it feels useful to the work.

Some clients come with a specific transition or decision they want to address. Others bring broader questions about work, relationships, or identity. Therapy does not need to last years to be meaningful, nor does it need to be rushed. We decide together what approach fits your situation.

All sessions are offered online, allowing you to access support wherever you are.

I offer online therapy and coaching for adults who are navigating change, feeling stuck, or reassessing aspects of their work, relationships, or direction in life. Much of my work is with expats, or with individuals experiencing major life transitions in one way or another.

Clients often reach out at a point where something no longer fits — a job, a career path, a relationship, or a version of themselves they have outgrown. They may feel restless, uncertain, conflicted, or disconnected from what once felt clear.

In career-focused work, we look at what is no longer working, what genuinely interests or motivates you, and what realistic change might look like over time. The focus is on making considered decisions and taking practical steps, rather than reacting impulsively or staying stuck in overthinking.

We explore patterns, beliefs, and experiences that shape how you approach work and relationships, while also paying attention to behaviour, responsibility, and forward movement.

My practice is fully remote, allowing clients to work with me regardless of where they are based. Alongside my clinical work, I host the Career Congregation podcast, where I explore themes around work, identity, and life transitions in a way that reflects how I approach this work.

All prospective clients begin with a free introductory call. This allows us to discuss what has brought you to therapy and to consider whether working together feels like a good fit. The introductory call is a confidential conversation in which you can share some background to your situation and ask questions about how I work. There is no expectation or obligation to proceed following this call.

Therapy with me begins with a six-week commitment. This provides a clear starting structure and allows the work to develop with consistency. In the first full session, we clarify what you would like to focus on and agree on practical details, including boundaries and expectations. After the initial six sessions, we will review how things are progressing and decide whether to continue, conclude, or adjust the focus.

All sessions take place online.

I work with clients Tuesday to Friday. Sessions are typically offered between 9am and 7pm. On occasion, exceptions can be made, so please get in touch if you would like to explore availability outside these times.

All sessions are conducted online, allowing clients to participate from wherever they are.

I work integratively and relationally, drawing on my training as a therapist alongside coaching tools where helpful. I work best with people who are ready to engage honestly with themselves and take responsibility for the areas of their life that are no longer working.

I often support individuals and expats navigating relocations, career transitions, relationship changes, identity questions, and periods of uncertainty or reassessment. Having lived and worked all around the world, I understand how destabilising major life changes can feel, particularly when they impact your sense of direction, stability, or belonging.

Sessions are collaborative and client-led. I do not follow a rigid formula. Some sessions may involve exploring past experiences and patterns where relevant. Others may focus more on what is happening now and the decisions in front of you. I will offer reflection and challenge where it feels useful to the work.

Some clients come with a specific transition or decision they want to address. Others bring broader questions about work, relationships, or identity. Therapy does not need to last years to be meaningful, nor does it need to be rushed. We decide together what approach fits your situation.

All sessions are offered online, allowing you to access support wherever you are.

I offer online therapy and coaching for adults who are navigating change, feeling stuck, or reassessing aspects of their work, relationships, or direction in life. Much of my work is with expats, or with individuals experiencing major life transitions in one way or another.

Clients often reach out at a point where something no longer fits — a job, a career path, a relationship, or a version of themselves they have outgrown. They may feel restless, uncertain, conflicted, or disconnected from what once felt clear.

In career-focused work, we look at what is no longer working, what genuinely interests or motivates you, and what realistic change might look like over time. The focus is on making considered decisions and taking practical steps, rather than reacting impulsively or staying stuck in overthinking.

We explore patterns, beliefs, and experiences that shape how you approach work and relationships, while also paying attention to behaviour, responsibility, and forward movement.

My practice is fully remote, allowing clients to work with me regardless of where they are based. Alongside my clinical work, I host the Career Congregation podcast, where I explore themes

All prospective clients begin with a free introductory call. This allows us to discuss what has brought you to therapy and to consider whether working together feels like a good fit. The introductory call is a confidential conversation in which you can share some background to your situation and ask questions about how I work. There is no expectation or obligation to proceed following this call.

Therapy with me begins with a six-week commitment. This provides a clear starting structure and allows the work to develop with consistency. In the first full session, we clarify what you would like to focus on and agree on practical details, including boundaries and expectations. After the initial six sessions, we will review how things are progressing and decide whether to continue, conclude, or adjust the focus.

All sessions take place online.