Kadri Aworigo

I am generally only available during the day.

Most of my clients are women in their 20s and 30s who grew up with emotionally unavailable or immature parents or experienced trauma during their earlier years. These experiences can lead to feeling easily overwhelmed by emotions, becoming disconnected or numb, or struggling with high anxiety.

I work with my clients to help them reconnect with themselves and navigate a full range of emotions. Together, we build the foundation for rich emotional lives without fear of being overwhelmed or stuck. This often leads to deeper, more fulfilling relationships and the confidence to show up authentically in all areas of life.

As an integrative therapist, I draw from a range of theories and methods to tailor my approach to your unique needs and preferences. My practice is grounded in the latest research and takes into account your cultural, ethnic, and socioeconomic background, as well as your religious beliefs, gender, and sexual identity.

My approach is rooted in a person-centered philosophy and informed by developmental trauma and attachment research. I also integrate somatic therapy techniques and Internal Family Systems Therapy into my work. Above all, I prioritize creating a safe, trauma-informed space where your autonomy is respected, and you are always at the heart of the therapeutic process.

Our first meeting will always be a free introductory video call which allows us to get a better sense of each other to decide if we are a good fit for your therapy. If we decide to move forward, I will ask you to review a contract, fill in an online client registration form and book in your first session.