Natasha Wareham

Monday 9am until 8pm

Tuesday 9pm until 6pm

Wednesday 11am until 8pm

Thursday 9am until 8pm

I am flexible with these hours so please reach out, weekend sessions can also  be arranged 

You can view my availability when you book online at https://www.spotoncounselling.co.uk/

Hi, I'm Natasha, an integrative therapist, which means I don’t believe one approach fits everyone. I draw from different therapeutic approaches and tailor our work to you, whether you need space to talk, practical tools, or a deeper exploration of thoughts, patterns and experiences.

My style is warm, relaxed and human. I offer online therapy, so you can talk from wherever you feel most comfortable, bring a cuppa, curl up under a blanket, have the dog beside you, laugh, cry or swear if you need to.

I’ll listen, but I won’t just sit silently. I’ll ask questions, gently challenge when it’s helpful and work alongside you at your pace.

You can choose from 30, 50 or 80-minute online sessions, depending on what feels right for you and what you need.

I also offer WhatsApp message therapy for those who find it easier to express themselves through writing, or simply prefer a different way to access support.

There’s no pressure to know what to say or where to start. Just come as you are.

If you wish, I offer a 20 minute session free of charge to allow us to meet each other online and for you to see if counselling is for you and how I may be able to help you. However, this is just an option, you are most welcome to book straight in for your first session where we will meet and make a start....You can book your appointments through my website at https://www.spotoncounselling.co.uk/