Amy Williams

Availability: Monday - Friday

I offer a small number of sliding-scale spots to increase access to therapy.

Hi there, I’m Amy, I offer in-person sessions in the Solihull area and online or telephone sessions throughout the UK.

Life can get complicated, and struggling with your mental health can feel lonely. I provide a space to explore difficulties, challenge old patterns and make changes that feel right for you.

Reaching out for counselling can feel daunting, particularly if you’re not sure where to start. You don’t need to have everything figured out before coming to therapy.

Perhaps you’re dealing with something specific, or you’re finding things difficult without knowing where to begin. Counselling can give you space to step back, look at what’s happening and start to see things differently.

What I can help with

I can support you with:

• Anxiety
• Depression
• Loneliness
• Stress and burnout
• Relationship and family difficulties
• Trauma
• Neurodiversity
• Bereavement
• Low self-confidence
• Loss of self

I have a particular interest in helping adults understand how earlier experiences, relationships and emotional wounds can continue to influence how they think, feel and respond in the present.

Sometimes we know that we’re reacting to something, but don’t fully understand why. Exploring where those patterns come from can be an important part of understanding yourself and making meaningful changes.

I also have an interest in supporting adults with dyslexia. This includes recognising and valuing different ways of thinking, while exploring some of the emotional and practical challenges that can come with dyslexia.

How I work

During sessions, I provide a supportive, space, where you can explore your experiences, and talk openly about your thoughts and feelings.

I work with you to understand what is happening in your life now, what you want to change, and what might be getting in the way.

We’ll move at your pace to work through difficult emotions, identify unhelpful patterns and explore some practical strategies to support your mental health.

I recognise that every person's experience is unique, so I adapt my approach to meet your individual needs.

Sessions are 50 minutes long, and I hold regular reviews to make sure we are working on what is most important to you.

All topics and emotions are welcome.

Get in touch

I offer a free 20-minute phone call where you can ask questions, tell me a little about what has brought you to counselling, and get a sense of whether I might be the right counsellor for you.

If you’re considering counselling but aren’t sure where to start, please feel free to get in touch.

I look forward to hearing from you.

If you contact me through BACP, please be sure to check both your inbox and junk for your reply from contact@speakyourmindcounselling.co.uk

I am a fully qualified integrative counsellor, member of the BACP (Registration Number: 406628) and I am fully insured.

Alongside setting up my own private practice, I have experience working within counselling agencies and local charities, including Solihull Mind, supporting individuals facing a wide range of emotional and personal challenges.

As part of my BACP membership, I take part in regular continued professional development

Availability: Monday - Friday

I offer a small number of sliding-scale spots to increase access to therapy.

Hi, I’m Amy, a fully qualified counsellor, with a passion for helping people with their mental health. I offer in-person sessions in the Solihull area and online or telephone sessions throughout the UK.

I understand that reaching out for support can be a daunting step and it's not always easy to know where to begin.

I have experience working with a diverse range of clients, supporting them through various mental health problems and difficult life experiences, including:

• Anxiety

• Depression

• Stress and Burnout

• Relationship Difficulties

• Trauma

• Adverse Childhood Experiences

• Neurodiversity

• Bereavement

Additionally, I have a special interest in helping adults understand how earlier life experiences, relationships, and emotional wounds can continue to influence how they think, feel, and relate to others today.

I also have an interest in supporting clients with Dyslexia, providing a therapeutic space that recognises and values different ways of thinking while addressing the emotional and practical challenges that can sometimes accompany dyslexia.

With a compassionate and non-judgemental approach, I work collaboratively with clients to explore past experiences, current challenges, and future goals.

In sessions, I aim to provide a supportive space where you can explore your experiences, and talk openly about your thoughts and feelings.

Together, we’ll move at your pace to work through difficult emotions, identify unhelpful patterns and explore some practical strategies to support your mental health - with the goal to make changes that last.

I recognise that every person's experience is unique, so I adapt my approach to meet your individual needs

Sessions are 50 minutes long, and I hold regular reviews to make sure we are working on what is most important to you.

All topics and emotions are welcome - I look forward to supporting you on your journey.

Get in touch...

I offer a free 20-minute phone call so you can ask questions, talk about what brings you to therapy, and see whether we feel like the right fit.

Finding the right counsellor is important. I aim to provide a space where you feel comfortable, supported, and able to talk openly at your own pace.

If you would like to know more about how I work or what to expect from counselling, please feel free to get in touch.

I look forward to hearing from you.

If you contact me through BACP, please be sure to check both your inbox and junk for your reply from contact@speakyourmindcounselling.co.uk

I am a fully qualified integrative counsellor, member of the BACP (Registration Number: 406628) and I am fully insured.

Alongside setting up my own private practice, I have experience working within counselling agencies and local charities, including Solihull Mind, supporting individuals facing a wide range of emotional and personal challenges.

As part of my BACP membership, I take part in regular continued professional development.

Availability: Monday - Friday

I offer a small number of sliding-scale spots to increase access to therapy.

Hi, I’m Amy, a fully qualified counsellor, with a passion for helping people with their mental health. I offer in-person sessions in the Solihull area and online or telephone sessions throughout the UK.

I understand that reaching out for support can be a daunting step and it's not always easy to know where to begin.

I have experience working with a diverse range of clients, supporting them through various mental health problems and difficult life experiences, including:

• Anxiety

• Depression

• Stress and Burnout

• Relationship Difficulties

• Trauma

• Adverse Childhood Experiences

• Neurodiversity

• Bereavement

Additionally, I have a special interest in helping adults understand how earlier life experiences, relationships, and emotional wounds can continue to influence how they think, feel, and relate to others today.

I also have an interest in supporting clients with Dyslexia, providing a therapeutic space that recognises and values different ways of thinking while addressing the emotional and practical challenges that can sometimes accompany dyslexia.

With a compassionate and non-judgemental approach, I work collaboratively with clients to explore past experiences, current challenges, and future goals.

In sessions, I aim to provide a supportive space where you can explore your experiences, and talk openly about your thoughts and feelings.

Together, we’ll move at your pace to work through difficult emotions, identify unhelpful patterns and explore some practical strategies to support your mental health - with the goal to make changes that last.

I recognise that every person's experience is unique, so I adapt my approach to meet your individual needs

Sessions are 50 minutes long, and I hold regular reviews to make sure we are working on what is most important to you.

All topics and emotions are welcome - I look forward to supporting you on your journey.

Availability: Monday - Friday 

I offer a small number of sliding-scale spots to increase access to therapy.

Hi, I’m Amy, a fully qualified counsellor, with a passion for helping people with their mental health. I offer in-person sessions in the Solihull area and online or telephone sessions throughout the UK.

I understand that reaching out for support can be a daunting step and it's not always easy to know where to begin.

I have experience working with a diverse range of clients, supporting them through various mental health problems and difficult life experiences, including:

• Anxiety

• Depression

• Stress and Burnout

• Relationship Difficulties

• Trauma

• Adverse Childhood Experiences

• Neurodiversity

• Bereavement

Additionally, I have a special interest in helping adults understand how earlier life experiences, relationships, and emotional wounds can continue to influence how they think, feel, and relate to others today.

I also have an interest in supporting clients with Dyslexia, providing a therapeutic space that recognises and values different ways of thinking while addressing the emotional and practical challenges that can sometimes accompany dyslexia.

With a compassionate and non-judgemental approach, I work collaboratively with clients to explore past experiences, current challenges, and future goals.

In sessions, I aim to provide a supportive space where you can explore your experiences, and talk openly about your thoughts and feelings.

Together, we’ll move at your pace to work through difficult emotions, identify unhelpful patterns and explore some practical strategies to support your mental health - with the goal to make changes that last.

I recognise that every person's experience is unique, so I adapt my approach to meet your individual needs

Sessions are 50 minutes long, and I hold regular reviews to make sure we are working on what is most important to you.

All topics and emotions are welcome - I look forward to supporting you on your journey.

I offer a free 20-minute phone call so you can ask questions, talk about what brings you to therapy, and see whether we feel like the right fit.

Finding the right counsellor is important. I aim to provide a space where you feel comfortable, supported, and able to talk openly at your own pace.

If you would like to know more about how I work or what to expect from counselling, please feel free to get in touch.

I look forward to hearing from you.

I am a fully qualified integrative counsellor, member of the BACP (Registration Number: 406628) and I am fully insured.

Alongside setting up my own private practice, I have experience working within counselling agencies and local charities, including Solihull Mind, supporting individuals facing a wide range of emotional and personal challenges.

As part of my BACP membership, I take part in regular continued professional development

Availability: Monday - Friday

I offer a small number of sliding-scale spots to increase access to therapy.

Hi, I’m Amy, a fully qualified counsellor, with a passion for helping people with their mental health. I offer in-person sessions in the Solihull area and online or telephone sessions throughout the UK.

I understand that reaching out for support can be a daunting step and it's not always easy to know where to begin.

I have experience working with a diverse range of clients, supporting them through various mental health problems and difficult life experiences, including:

• Anxiety

• Depression

• Stress and Burnout

• Relationship Difficulties

• Trauma

• Adverse Childhood Experiences

• Neurodiversity

• Bereavement

Additionally, I have a special interest in helping adults understand how earlier life experiences, relationships, and emotional wounds can continue to influence how they think, feel, and relate to others today.

I also have an interest in supporting clients with Dyslexia, providing a therapeutic space that recognises and values different ways of thinking while addressing the emotional and practical challenges that can sometimes accompany dyslexia.

With a compassionate and non-judgemental approach, I work collaboratively with clients to explore past experiences, current challenges, and future goals.

In sessions, I aim to provide a supportive space where you can explore your experiences, and talk openly about your thoughts and feelings.

Together, we’ll move at your pace to work through difficult emotions, identify unhelpful patterns and explore some practical strategies to support your mental health - with the goal to make changes that last.

I recognise that every person's experience is unique, so I adapt my approach to meet your individual needs

Sessions are 50 minutes long, and I hold regular reviews to make sure we are working on what is most important to you.

All topics and emotions are welcome - I look forward to supporting you on your journey.

Get in touch...

Finding the right counsellor is important. I aim to provide a space where you feel comfortable, supported, and able to talk openly at your own pace.

If you would like to know more about how I work or what to expect from counselling, please feel free to get in touch.

I look forward to hearing from you.

If you contact me through BACP, please be sure to check both your inbox and junk for your reply from contact@speakyourmindcounselling.co.uk

I am a fully qualified integrative counsellor, member of the BACP (Registration Number: 406628) and I am fully insured.

Alongside setting up my own private practice, I have experience working within counselling agencies and local charities, including Solihull Mind, supporting individuals facing a wide range of emotional and personal challenges.

As part of my BACP membership, I take part in regular continued professional development.

Availability: Monday - Friday

I offer a small number of sliding-scale spots to increase access to therapy.

Hi there, I’m Amy, I offer in-person sessions in the Solihull area and online or telephone sessions throughout the UK.

Life can get complicated, and struggling with your mental health can feel lonely. I provide a space to explore difficulties, challenge old patterns and make changes that feel right for you. 

Reaching out for counselling can feel daunting, particularly if you’re not sure where to start. You don’t need to have everything figured out before coming to therapy.

Perhaps you’re dealing with something specific, or you’re finding things difficult without knowing where to begin. Counselling can give you space to step back, look at what’s happening and start to see things differently.

I can support you with:

• Anxiety
• Depression
• Loneliness
• Stress and burnout
• Relationship and family difficulties
• Trauma
• Neurodiversity
• Bereavement
• Low self-confidence
• Loss of self

I have a particular interest in helping adults understand how earlier experiences, relationships and emotional wounds can continue to influence how they think, feel and respond in the present.

Sometimes we know that we’re reacting to something, but don’t fully understand why. Exploring where those patterns come from can be an important part of understanding yourself and making meaningful changes.

I also have an interest in supporting adults with dyslexia. This includes recognising and valuing different ways of thinking, while exploring some of the emotional and practical challenges that can come with dyslexia.

How I work 

During sessions, I provide a supportive, space, where you can explore your experiences, and talk openly about your thoughts and feelings.

We’ll move at your pace to work through difficult emotions, identify unhelpful patterns and explore some practical strategies to support your mental health.

I recognise that every person's experience is unique, so I adapt my approach to meet your individual needs.

Sessions are 50 minutes long, and I hold regular reviews to make sure we are working on what is most important to you.

All topics and emotions are welcome.