Amy Williams

Availability - I currently have space for both online and in-person sessions. 

I work Monday-Friday between the hours of 9am-7pm

Welcome, I’m Amy.

I offer in-person counselling sessions in the Solihull area, and online or telephone sessions throughout the UK.

My aim is to offer a space where you feel heard, understood and able to explore whatever you are experiencing, at your own pace.

As an integrative counsellor, I incorporate different counselling approaches into our sessions. 

I recognise that everyone’s experiences, needs and circumstances are different, so I work collaboratively with you to find an approach that feels right for you.

I provide space to explore difficulties, make sense of your experiences, challenge old patterns and begin to make changes that feel right for you.

I support adults experiencing a range of challenges, including:

• Burnout and overwhelm
• Anxiety
• Depression and low mood
• Relationship difficulties
• Bereavement and loss
• Neurodiversity

Sessions last 50 minutes, and I hold regular reviews to make sure we are focusing on what is most important to you.

I have a particular interest in supporting people who feel they have lost their sense of self.

Sometimes the hardest part of struggling isn’t one particular problem. It’s the feeling that, somewhere along the way, you’ve lost touch with who you are.

Counselling isn’t always about fixing something that’s wrong with you. Sometimes it’s about finding your way back to yourself, or working out who you want to be now.

Maybe you’re dealing with something specific, or you’re finding things difficult without knowing where to begin. Counselling can give you a space to step back, look at what’s happening and start to see things differently.

Before booking a session, I invite you to a free 20-minute introductory phone call. 

This is an opportunity to ask questions, tell me a little about what has brought you to counselling, and get a sense of whether I might be the right counsellor for you.

There's no pressure to decide during the call. It's simply a chance for us to talk.

If you're considering counselling but aren't sure where to start, you're welcome to get in touch.

I look forward to hearing from you

If you contact me through BACP, please be sure to check both your inbox and junk folder for my reply from contact@speakyourmindcounselling.co.uk.

Qualifications and Experience

I am a fully qualified integrative counsellor and a member of the British Association for Counselling and Psychotherapy. I am fully insured.

Alongside setting up my own private practice, I have worked in counselling agencies and local charities, supporting individuals through a wide range of mental health difficulties and challenging life experiences.

As part of my BACP membership, I take part in regular continued professional development (CPD).

Availability - I currently have space for both online and in-person sessions.

I work Monday-Friday between the hours of 9am-7pm

Welcome, I’m Amy.

I offer in-person counselling sessions in the Solihull area, and online or telephone sessions throughout the UK.

My aim is to offer a space where you feel heard, understood and able to talk openly, at your own pace.

As an integrative counsellor, I incorporate different counselling approaches into our sessions.

I recognise that everyone’s needs, circumstances and experiences are different, so I work collaboratively with you to find an approach that feels right for you.

Providing space to explore difficulties, make sense of things, challenge old patterns and begin to make changes that feel right for you.

I support adults experiencing a range of challenges, including:

• Burnout and overwhelm
• Anxiety
• Depression and low mood
• Relationship difficulties
• Bereavement and loss
• Neurodiversity

Sessions last 50 minutes, and I hold regular reviews to make sure we are focusing on what is most important to you.

I have a particular interest in supporting people who feel they have lost their sense of self.

Sometimes the hardest part of struggling isn’t one particular problem. It’s the feeling that, somewhere along the way, you’ve lost touch with who you are.

Counselling isn’t always about fixing something that’s wrong with you. Sometimes it’s about finding your way back to yourself, or working out who you want to be now.

Maybe you’re dealing with something specific, or you’re finding things difficult without knowing where to begin. Counselling can give you a space to step back, look at what’s happening and start to see things differently.

Before booking a session, I invite you to a free 20-minute introductory phone call.

This is an opportunity to ask questions, tell me a little about what has brought you to counselling, and get a sense of whether I might be the right counsellor for you.

There's no pressure to decide during the call. It's simply a chance for us to talk.

If you're considering counselling but aren't sure where to start, you're welcome to get in touch.

I look forward to hearing from you

If you contact me through BACP, please be sure to check both your inbox and junk folder for my reply from contact@speakyourmindcounselling.co.uk.

Qualifications and Experience

I am a fully qualified integrative counsellor and a member of the British Association for Counselling and Psychotherapy. I am fully insured.

Alongside setting up my own private practice, I have worked in counselling agencies and local charities, supporting individuals through a wide range of mental health difficulties and challenging life experiences.

As part of my BACP membership, I take part in regular continued professional development (CPD).

Fees

My standard fee is £60 per session

I offer a limited number of sliding-scale counselling spaces to help make counselling more accessible, with fees starting at £40 per session.

These spaces are intended for those who may struggle to afford the full fee, trainee counsellors and students. If this applies to you, please feel free to enquire about concessionary rates. Please note that there may be a waiting list for these spaces.

Availability - I currently have space for both online and in-person sessions.

I work Monday-Friday between the hours of 9am-7pm

Welcome, I’m Amy.

I offer in-person counselling sessions in the Solihull area, and online or telephone sessions throughout the UK.

My aim is to offer a space where you feel heard, understood and able to discuss your experiences, at your own pace.

As an integrative counsellor, I incorporate different counselling approaches into our sessions.

I recognise that everyone’s experiences, needs and circumstances are different, so I work collaboratively with you to find an approach that feels right for you.

I provide space to explore difficulties, make sense of your experiences, challenge old patterns and begin to make changes that feel right for you.

I support adults experiencing a range of challenges, including:

• Burnout and overwhelm
• Anxiety
• Depression and low mood
• Relationship difficulties
• Bereavement and loss
• Neurodiversity

Sessions last 50 minutes, and I hold regular reviews to make sure we are focusing on what is most important to you.

I have a particular interest in supporting people who feel they have lost their sense of self.

Sometimes the hardest part of struggling isn’t one particular problem. It’s the feeling that, somewhere along the way, you’ve lost touch with who you are.

Counselling isn’t always about fixing something that’s wrong with you. Sometimes it’s about finding your way back to yourself, or working out who you want to be now.

Maybe you’re dealing with something specific, or you’re finding things difficult without knowing where to begin. Counselling can give you a space to step back, look at what’s happening and start to see things differently.

Before booking a session, I invite you to a free 20-minute introductory phone call.

This is an opportunity to ask questions, tell me a little about what has brought you to counselling, and get a sense of whether I might be the right counsellor for you.

There's no pressure to decide during the call. It's simply a chance for us to talk.

If you're considering counselling but aren't sure where to start, you're welcome to get in touch.

I look forward to hearing from you

If you contact me through BACP, please be sure to check both your inbox and junk folder for my reply from contact@speakyourmindcounselling.co.uk.

Qualifications and Experience

I am a fully qualified integrative counsellor and a member of the British Association for Counselling and Psychotherapy. I am fully insured.

Alongside setting up my own private practice, I have worked in counselling agencies and local charities, supporting individuals through a wide range of mental health difficulties and challenging life experiences.

As part of my BACP membership, I take part in regular continued professional development (CPD).

Fees

My standard fee is £60 per session.

I offer a limited number of sliding-scale counselling spaces to help make counselling more accessible, with fees starting at £40 per session.

These spaces are intended for those who may struggle to afford the full fee, trainee counsellors and students. If this applies to you, please feel free to enquire about concessionary rates. Please note that there may be a waiting list for these spaces.

Availability: Monday - Friday

I offer a small number of sliding-scale spots to increase access to therapy.

Hi, I’m Amy, a fully qualified counsellor, with a passion for helping people with their mental health. I offer in-person sessions in the Solihull area and online or telephone sessions throughout the UK.

I understand that reaching out for support can be a daunting step and it's not always easy to know where to begin.

I have experience working with a diverse range of clients, supporting them through various mental health problems and difficult life experiences, including:

• Anxiety

• Depression

• Stress and Burnout

• Relationship Difficulties

• Trauma

• Adverse Childhood Experiences

• Neurodiversity

• Bereavement

Additionally, I have a special interest in helping adults understand how earlier life experiences, relationships, and emotional wounds can continue to influence how they think, feel, and relate to others today.

I also have an interest in supporting clients with Dyslexia, providing a therapeutic space that recognises and values different ways of thinking while addressing the emotional and practical challenges that can sometimes accompany dyslexia.

With a compassionate and non-judgemental approach, I work collaboratively with clients to explore past experiences, current challenges, and future goals.

In sessions, I aim to provide a supportive space where you can explore your experiences, and talk openly about your thoughts and feelings.

Together, we’ll move at your pace to work through difficult emotions, identify unhelpful patterns and explore some practical strategies to support your mental health - with the goal to make changes that last.

I recognise that every person's experience is unique, so I adapt my approach to meet your individual needs

Sessions are 50 minutes long, and I hold regular reviews to make sure we are working on what is most important to you.

All topics and emotions are welcome - I look forward to supporting you on your journey.

Get in touch...

I offer a free 20-minute phone call so you can ask questions, talk about what brings you to therapy, and see whether we feel like the right fit.

Finding the right counsellor is important. I aim to provide a space where you feel comfortable, supported, and able to talk openly at your own pace.

If you would like to know more about how I work or what to expect from counselling, please feel free to get in touch.

I look forward to hearing from you.

If you contact me through BACP, please be sure to check both your inbox and junk for your reply from contact@speakyourmindcounselling.co.uk

I am a fully qualified integrative counsellor, member of the BACP (Registration Number: 406628) and I am fully insured.

Alongside setting up my own private practice, I have experience working within counselling agencies and local charities, including Solihull Mind, supporting individuals facing a wide range of emotional and personal challenges.

As part of my BACP membership, I take part in regular continued professional development.

Availability: Monday - Friday

I offer a small number of sliding-scale spots to increase access to therapy.

Hi, I’m Amy, a fully qualified counsellor, with a passion for helping people with their mental health. I offer in-person sessions in the Solihull area and online or telephone sessions throughout the UK.

I understand that reaching out for support can be a daunting step and it's not always easy to know where to begin.

I have experience working with a diverse range of clients, supporting them through various mental health problems and difficult life experiences, including:

• Anxiety

• Depression

• Stress and Burnout

• Relationship Difficulties

• Trauma

• Adverse Childhood Experiences

• Neurodiversity

• Bereavement

Additionally, I have a special interest in helping adults understand how earlier life experiences, relationships, and emotional wounds can continue to influence how they think, feel, and relate to others today.

I also have an interest in supporting clients with Dyslexia, providing a therapeutic space that recognises and values different ways of thinking while addressing the emotional and practical challenges that can sometimes accompany dyslexia.

With a compassionate and non-judgemental approach, I work collaboratively with clients to explore past experiences, current challenges, and future goals.

In sessions, I aim to provide a supportive space where you can explore your experiences, and talk openly about your thoughts and feelings.

Together, we’ll move at your pace to work through difficult emotions, identify unhelpful patterns and explore some practical strategies to support your mental health - with the goal to make changes that last.

I recognise that every person's experience is unique, so I adapt my approach to meet your individual needs

Sessions are 50 minutes long, and I hold regular reviews to make sure we are working on what is most important to you.

All topics and emotions are welcome - I look forward to supporting you on your journey.

Availability - I currently have space for both online and in-person sessions.

I work Monday-Friday between the hours of 9am-7pm

Welcome, I’m Amy.

I offer in-person counselling sessions in the Solihull area, and online or telephone sessions throughout the UK.

My aim is to offer a space where you feel heard, understood and able to discuss your experiences, at your own pace.

As an integrative counsellor, I incorporate different counselling approaches into our sessions.

I recognise that everyone’s experiences, needs and circumstances are different, so I work collaboratively with you to find an approach that feels right for you.

I provide space to explore difficulties, make sense of your experiences, challenge old patterns and begin to make changes that feel right for you.

I support adults experiencing a range of challenges, including:

• Burnout and overwhelm
• Anxiety
• Depression and low mood
• Relationship difficulties
• Bereavement and loss
• Neurodiversity

Sessions last 50 minutes, and I hold regular reviews to make sure we are focusing on what is most important to you.

I have a particular interest in supporting people who feel they have lost their sense of self.

Sometimes the hardest part of struggling isn’t one particular problem. It’s the feeling that, somewhere along the way, you’ve lost touch with who you are.

Counselling isn’t always about fixing something that’s wrong with you. Sometimes it’s about finding your way back to yourself, or working out who you want to be now.

Maybe you’re dealing with something specific, or you’re finding things difficult without knowing where to begin. Counselling can give you a space to step back, look at what’s happening and start to see things differently.