Terri Nolan

I’m a relational-integrative psychotherapist, psychologist and somatic practitioner and have experience of working in mental health for over 17 years.

As a relational therapist, understanding relationships and their dynamics is at the heart of my practice. While relationships can be fulfilling and offer us an opportunity for love and connection, they can also be incredibly complex, difficult to navigate, and a deep source of pain.

I can support you in exploring your past and present relationships, early childhood expereinces, and in deepening your understanding of the relationship you have with yourself and the potentially conflicting parts of yourself you may have.

My therapeutic approach is anchored in evidence based, and trauma informed practice. This means that therapy will be steadily and safely paced, and we’ll focus on developing your inner resources to support you in the therapy room, and in other areas of your life. It means I will draw upon a number of different empirically grounded therapeutic modalities for us to explore together, taking a ‘mind-body’ approach, working somatically (with body sensations), and if helpful, integrating holistic interventions such as mindfulness, breath work and yoga, or creative expression through music, nature, and therapeutic writing.

Alongside relational and embodied work, I encourage psychoeducation to help you make sense of your nervous system responses, attachment patterns, and emotional experiences. Understanding the “why” behind your reactions can be deeply empowering. Together, we develop practical tools and strategies that you can use beyond our sessions — supporting you to build resilience, self-awareness, and greater choice in how you respond to life’s challenges.

Most importantly, we’ll work collaboratively, co-creating goals, regularly reviewing the direction of our therapy, and together we’ll find approaches that suit your needs.

I work with clients in person, in South Yorkshire. For clients further afield I also work online and on the telephone.

I mainly practice from a private therapy space in Doncaster located within Rejuvenair Holistic Healing Sanctuary- A holistic health and wellness clinic that offers integrative treatments, products, and health plans for optimal health. Find out more at: www.rejuvenairsanctuary.co.uk

I also practice in Sheffield at private therapy offices on Lydgate Lane S10.

I work with adults, as well as children, young people and families.

I also offer trauma and attachment informed clinical consultation in therapeutic parenting, therapeutic group work, as well as training workshops. I also run therapeutic retreat events.

I am a somatic practitioner, yoga teacher, TRE provider (Tension and Trauma Release Exercise) and I am currently achieving my Breathwork practitioner qualification.

In our first session, we’ll explore what brings you to therapy and what you would like to achieve. We’ll consider a timeline for our therapy and discuss our therapeutic agreement.

This session will help us both consider if we’re a good ‘fit’ for each other.

I understand that therapy is a big commitment and finding a therapist that feels right for you is vitally important. I am happy for us to have a complimentary 15-minute call ahead of you booking our first session to answer any queries you may have.

I’m a relational-integrative psychotherapist, psychologist and somatic practitioner and have experience of working in mental health for over 17 years.

As a relational therapist, understanding relationships and their dynamics is at the heart of my practice. While relationships can be fulfilling and offer us an opportunity for love and connection, they can also be incredibly complex, difficult to navigate, and a deep source of pain.

I can support you in exploring your past and present relationships, early childhood expereinces, and in deepening your understanding of the relationship you have with yourself and the potentially conflicting parts of yourself you may have.

My therapeutic approach is anchored in evidence based, and trauma informed practice. This means that therapy will be steadily and safely paced, and we’ll focus on developing your inner resources to support you in the therapy room, and in other areas of your life. It means I will draw upon a number of different empirically grounded therapeutic modalities for us to explore together, taking a ‘mind-body’ approach, working somatically (with body sensations), and if helpful, integrating holistic interventions such as mindfulness, breath work and yoga, or creative expression through music, nature, and therapeutic writing.

Alongside relational and embodied work, I encourage psychoeducation to help you make sense of your nervous system responses, attachment patterns, and emotional experiences. Understanding the “why” behind your reactions can be deeply empowering. Together, we develop practical tools and strategies that you can use beyond our sessions — supporting you to build resilience, self-awareness, and greater choice in how you respond to life’s challenges.

Most importantly, we’ll work collaboratively, co-creating goals, regularly reviewing the direction of our therapy, and together we’ll find approaches that suit your needs.

I work with adults, as well as children, young people and families.

I also offer trauma and attachment informed clinical consultation in therapeutic parenting, therapeutic group work, as well as training workshops. I also run therapeutic retreat events.

I am a somatic practitioner, yoga teacher, TRE provider (Tension and Trauma Release Exercise)  and I am currently achieving my Breathwork practitioner qualification.

In our first session, we’ll explore what brings you to therapy and what you would like to achieve. We’ll consider a timeline for our therapy and discuss our therapeutic agreement.

This session will help us both consider if we’re a good ‘fit’ for each other.

I understand that therapy is a big commitment and finding a therapist that feels right for you is vitally important. I am happy for us to have a complimentary 15-minute call ahead of you booking our first session to answer any queries you may have.