Tamsin Haskins

I welcome new clients to my practice; Please get in touch with me about availability.

Hello, I am Tamsin, I have extensive experience working therapeutically with adults and young people. 

My training is rooted in the humanistic approach, a philosophy that places you as the expert in your life. I firmly believe that you possess the inner resources to heal and lead a fulfilling life.

I am also interested in how early attachments and experiences shape our relationships. I hold additional training in complex trauma using somatic therapies, other forms of nervous system regulation and NLP therefore, I use an integrative approach in my practice that is centred on you. 

In addition to my private practice, I facilitate group reflective practice and workshops in the workplace and schools. 

Seeking therapy can arise for various reasons, whether they are clear or not. Sometimes, it’s difficult to pinpoint precisely what’s wrong, yet you feel it. It might stem from experiences of anxiety, depression, emotional or physical abuse, grief or bereavement or challenging relationships in childhood or later life.

This is step 1 - The first step of seeking therapy is hard, I know from personal experience that sitting with difficult thoughts and feelings can feel daunting, I will work at your pace and in a way that accompanies you to the edges of what you may be bringing, safely containing that within our therapeutic relationship. I focus on building an in-depth therapeutic relationship, which is the essence of healing and growth.

I offer compassion, curiosity and care and encourage you to be curious so that together we can explore how difficult experiences, emotions, and feelings relate to your sense of self and relationships with others; my approach aims to help you deepen your self-awareness while understanding your emotions and connect mind and body as emotional blockages can impact physical health. 

Step 2 - Contact me to ask about any questions you have about therapy

Step 3 - Book an initial consultation 

Step 4 - Decide whether you feel I am the right fit for you

Our first session will be an initial consultation to discuss what has brought you to therapy and what you are hoping to seek from it.