Stella Taliadoros

My availability for in person or online sessions is Friday 8am, 9am, 5pm

At its core, what I do as a counsellor and therapist is help you make sense of your inner world. Your thoughts, feelings, and experiences, so you can better understand yourself and navigate life with more clarity and self-compassion.

​My function is to be a supportive, trained guide in your self-exploration.

I believe in a holistic approach to our work, seeing you as a whole person, rather than just your symptoms. 

As an integrative practitioner, I tailor my approach to fit your needs. Our work focuses on storytelling, helping you express your story in a way that feels right for you. I have training in coaching and may include solution focused elements to help you reach your goal. 

I work relationally, meaning that the relationship between us being an important part of the therapeutic experience. 

I listen deeply, ask thoughtful questions, and reflect back what I hear to help you gain insight. I help you untangle what's going on inside, recognise patterns, and access your own inner resources, so you can heal, grow, and make choices that align with who you are and what matters to you.

In addition to my counselling practice:

I am a multidisciplinary professional with a background including visual anthropology, dance, psychology, counselling and criminology. I am a therapist, teacher, creative and Reiki practitioner, using my experience to aid others through their life's journey.

I run creative arts based workshops, talks, and have experience in dance and movement and energy work. 

I have teach the level 4 Counselling with applied psychology at Harlow College. This role enables me to keep up to date with current trends and is a honour to teach  future counsellors. 

I have also taught of the PgDip in Counselling & coaching at UEL

If you are thinking about starting or restarting therapy and would like to know more about how we can work together, get in touch.

I offer open-ended long-term session or short-term solution-focused 6-12-week session blocks. 

Our sessions will be weekly face to face or online

The sessions will be held at 'The Twelfth House' in Walthamstow

Prior to our first session, we will have a brief conversation n(up to 15 minutes)

In between this time and our first session, I will send you over our counselling agreement for you to look over.

In our first session, we will go over the agreement and discuss and concerns.  

We will then further explore your reasons for coming to therapy and collaboratively plan our work together.