Amandeep Basra

I currently have spaces available. 

Welcome,

You may be here because you’re feeling anxious, low, overwhelmed, or fed up. You might find yourself overthinking or noticing patterns in your life that are difficult to understand or change.

It could be that you’re used to being there for other people, listening, supporting and holding things together, while your own thoughts and feelings are left not seen and heard.

Maybe you don’t feel any of this at all, maybe you want to come to counselling to have space where you want to talk about celebrations, talk about positive things in life, give space to things that you have been waiting for and now that they are finally here, you want to explore how it feels to have and experience them.

Why not give yourself the space to explore all of this or explore something I’ve not mentioned. Everyone is entitled to have the space and time to talk about themselves, be curious about their feelings, wonder why life is happening the way it is, wonder how life has come to this. Why not come and explore all of this and see what happens.

You don’t need to have a clear reason or specific issue to start counselling. Just having the space to be you can be more than enough.

Hi, I’m Amandeep…

I am a psychodynamic counsellor offering a safe, confidential, and non-judgemental space where you can explore your thoughts, feelings, and experiences.

My goal is to provide a caring and dedicated space where you feel listened to and understood. Here, we can curiously and carefully explore what you may be experiencing. The space I will be giving you will not be filled with advice or suggestions on what you need to do or how to navigate life, it will be filled with curiosity and discussions related to you.

What is psychodynamic counselling?

I’ve mentioned I’m a psychodynamic counsellor, so you may be wondering what that is.

Psychodynamic counselling works to understand how your past experiences, especially those from your childhood have an impact on where you are currently in your life. Some patterns and behaviours can stem from when you were young and you still may be consciously and unconsciously acting them out.

We look at your early life, your early relationships and see what patterns you have developed as well as recognising what needs your current relationships are fulfilling. We will notice these behaviours and explore if they are supporting you and why you are acting them out. Conscious and unconscious behaviours may include desires, urges and defences.

The work with me is a collaborative relationship which supports you to understand yourself more deeply, and to find the answers that you already have or come to decisions which you already have but don’t know how to or if to take them.

I’ve mentioned this before, but I truly believe everyone deserves to feel heard, valued, and understood. I welcome you as you are, and respect your individuality, background, and lived experience.

I provide weekly psychodynamic counselling sessions face to face as well as online. I work with adults aged 18+.

I work at the Amethyst Centre in Coventry.

The platform I use for online sessions is Microsoft Teams.

I charge £55.00 for each session.

Structure –

Once you contact me, I will offer you a free 15 minute telephone call or online meeting where we will explore what is currently going on for you, what it is you are looking for in counselling and if we are a good fit.

Once we agree to work with each other we can then meet for a consultation session and start our counselling sessions. These sessions will be charged.

The sessions will run at an agreed time and day weekly and will last for 50 minutes.

I have spaces currently available. 

Welcome,

You may be here because you’re feeling anxious, low, overwhelmed, or fed up. You might find yourself overthinking or noticing patterns in your life that are difficult to understand or change.

It could be that you’re used to being there for other people, listening, supporting and holding things together, while your own thoughts and feelings are left not seen and heard.

Maybe you don’t feel any of this at all, maybe you want to come to counselling to have space where you want to talk about celebrations, talk about positive things in life, give space to things that you have been waiting for and now that they are finally here, you want to explore how it feels to have and experience them.

Why not give yourself the space to explore all of this or explore something I’ve not mentioned. Everyone is entitled to have the space and time to talk about themselves, be curious about their feelings, wonder why life is happening the way it is, wonder how life has come to this. Why not come and explore all of this and see what happens.

You don’t need to have a clear reason or specific issue to start counselling. Just having the space to be you can be more than enough.

Hi, I’m Amandeep…

I am a psychodynamic counsellor offering a safe, confidential, and non-judgemental space where you can explore your thoughts, feelings, and experiences.

My goal is to provide a caring and dedicated space where you feel listened to and understood. Here, we can curiously and carefully explore what you may be experiencing. The space I will be giving you will not be filled with advice or suggestions on what you need to do or how to navigate life, it will be filled with curiosity and discussions related to you.

What is psychodynamic counselling?

I’ve mentioned I’m a psychodynamic counsellor, so you may be wondering what that is.

Psychodynamic counselling works to understand how your past experiences, especially those from your childhood have an impact on where you are currently in your life. Some patterns and behaviours can stem from when you were young and you still may be consciously and unconsciously acting them out.

We look at your early life, your early relationships and see what patterns you have developed as well as recognising what needs your current relationships are fulfilling. We will notice these behaviours and explore if they are supporting you and why you are acting them out. Conscious and unconscious behaviours may include desires, urges and defences.

The work with me is a collaborative relationship which supports you to understand yourself more deeply, and to find the answers that you already have or come to decisions which you already have but don’t know how to or if to take them.

I’ve mentioned this before, but I truly believe everyone deserves to feel heard, valued, and understood. I welcome you as you are, and respect your individuality, background, and lived experience.

I provide weekly psychodynamic counselling sessions face to face as well as online. I work with adults aged 18+.

I work at Leicester Centre for Psychodynamic Counselling. 

The platform I use for online sessions is Microsoft Teams.

I charge £55.00 for each session.

Structure –

Once you contact me, I will offer you a free 15 minute telephone call or online meeting where we will explore what is currently going on for you, what it is you are looking for in counselling and if we are a good fit.

Once we agree to work with each other we can then meet for a consultation session and start our counselling sessions. These sessions will be charged.

The sessions will run at an agreed time and day weekly and will last for 50 minutes.