Natasha Roe

Availability

I currently have space for new clients. If you’re thinking about starting counselling or want to find out more, you’re welcome to reach out:

📧 hello@therapywithtasha.com

🌐 www.therapywithtasha.com

In-Person Locations

My main therapy base is in Swinton, with additional rooms across Greater Manchester. I offer in-person sessions at:

Swinton (main base)

Manchester City Centre (St Ann’s Square)

The Prestwich Holistic Centre (Prestwich)

Sorrel Bank House (Salford)

Online and telephone sessions are also available if you'd prefer remote support.

Why Work With Me?

Choosing a counsellor is a personal and important decision. Whether you’re seeking support for yourself or for your child or young person, it’s natural to want to feel safe, understood, and confident in the person you’re working with. Many people reach out when they’re feeling overwhelmed, anxious, low, stuck, or simply not themselves anymore.

My role is to offer a warm, supportive, and non-judgemental space where you can explore what’s going on for you, at your own pace. I work with adults and children and young people (CYP) aged 10+, offering online and in-person counselling.

I believe therapy works best when it feels human, genuine, and collaborative. There’s no pressure to have the right words or to rush your process. I focus on creating a calm, safe space where you can talk openly and make sense of your thoughts and feelings.

I support anxiety, stress, depression, addiction, trauma, low self-esteem, emotional regulation difficulties, and neurodivergence including ADHD and autism. I also work with children and young people around anxiety, school pressures, low mood, confidence, friendship difficulties, and changes at home such as family separation or loss.

My approach with CYP is gentle, age-appropriate, and tailored to the individual. Where appropriate, I work with parents or carers, while keeping the young person’s wellbeing and confidentiality at the centre of the work.

I offer online and telephone sessions, as well as in-person counselling in:

Swinton (Viso), The Prestwich Holistic Centre, Manchester City Centre (St Ann’s Square), and Salford (Sorrel Bank House).

Fees: £70 per 50-minute session or £100 for a 90-minute session.

I accept Aviva and Vitality insurance. Please note: Vitality clients pay a £25 contribution per session.

I also offer a 6-week Confidence Coaching Programme (£450) and Specialist Student Mentoring (£75 per hour).

If you’re unsure where to start, I offer a free 20-minute consultation call so we can see if we’re a good fit.

Hi, I’m Natasha Roe - the person behind Therapy with Tasha - and I’m here to support you in taking that first step toward a more grounded, fulfilling life.

As a qualified, person-centred counsellor and registered member of the MBACP (407434), I offer both remote and in-person sessions, making it easier to access support in a way that suits your lifestyle. I have experience working with a range of challenges, including addiction and wider mental health concerns, and I’m committed to providing a space where you can feel heard, understood and supported.

I understand how daunting starting therapy can feel. I’ve been in your shoes - unsure, anxious and overwhelmed about what to expect. For me, counselling felt scary at first, and the fear of the unknown nearly stopped me from reaching out. But therapy changed my life, and that experience is at the heart of why I’m so passionate about helping others find the support and change they deserve.

If you’re feeling unsure or simply want to understand how I work, I’ve created a detailed FAQ page on my website that answers common questions about my services and approach.

If what you’ve read resonates and you’re ready to take the next step - or if you’d like more information before deciding - please feel free to get in touch. I’m here when you’re ready.

You can find more details at:

🌐 www.therapywithtasha.com

What to Expect

In our first session, we’ll explore what has brought you to therapy, the goals you’d like to work towards, and any challenges you’re currently facing. This time is all about understanding your needs and creating a plan that feels supportive, manageable and right for you.

I offer a free 20-minute consultation before booking any sessions. This gives you the chance to ask questions, get a sense of how I work, and decide whether you feel comfortable moving forward - with no pressure or obligation.

If you choose to begin therapy, each session lasts 50 minutes and is priced at £70. My aim is to make sure you feel confident, supported and respected throughout the whole process, from your first enquiry to each step of your therapeutic journey.

My Practice

Alongside counselling, I also offer a 6-week Confidence Coaching Programme for clients who have completed their healing work and now want to build stronger self-belief and confidence. This programme is priced at £450 and includes:

6 × 1-hour coaching sessions

A full confidence-building workbook

Check-ins between sessions to support accountability and track your progress

This programme is ideal if you’re ready to move beyond healing and start stepping into a more confident, empowered version of yourself.

I also work as a Specialist Student Mentor, providing tailored support for students who need a blend of coaching and therapeutic guidance to manage overwhelm, stay motivated, build structure and reach their goals.

This service is priced at £75 per 1-hour session.

Availability

I currently have space for new clients. If you’re thinking about starting counselling or want to find out more, you’re welcome to reach out:

📧 hello@therapywithtasha.com

🌐 www.therapywithtasha.com

In-Person Locations

My main therapy base is in Swinton, with additional rooms across Greater Manchester. I offer in-person sessions at:

Swinton (main base)

Manchester City Centre (St Ann’s Square)

The Prestwich Holistic Centre (Prestwich)

Sorrel Bank House (Salford)

Online and telephone sessions are also available if you'd prefer remote support.

Why Work With Me?

Choosing a counsellor is a personal and important decision. Whether you’re seeking support for yourself or for your child or young person, it’s natural to want to feel safe, understood, and confident in the person you’re working with. Many people reach out when they’re feeling overwhelmed, anxious, low, stuck, or simply not themselves anymore.

My role is to offer a warm, supportive, and non-judgemental space where you can explore what’s going on for you, at your own pace. I work with adults and children and young people (CYP) aged 10+, offering online and in-person counselling.

I believe therapy works best when it feels human, genuine, and collaborative. There’s no pressure to have the right words or to rush your process. I focus on creating a calm, safe space where you can talk openly and make sense of your thoughts and feelings.

I support anxiety, stress, depression, addiction, trauma, low self-esteem, emotional regulation difficulties, and neurodivergence including ADHD and autism. I also work with children and young people around anxiety, school pressures, low mood, confidence, friendship difficulties, and changes at home such as family separation or loss.

My approach with CYP is gentle, age-appropriate, and tailored to the individual. Where appropriate, I work with parents or carers, while keeping the young person’s wellbeing and confidentiality at the centre of the work.

I offer online and telephone sessions, as well as in-person counselling in:

Swinton (Viso), The Prestwich Holistic Centre, Manchester City Centre (St Ann’s Square), and Salford (Sorrel Bank House).

Fees: £70 per 50-minute session or £100 for a 90-minute session.

I accept Aviva and Vitality insurance. Please note: Vitality clients pay a £25 contribution per session.

I also offer a 6-week Confidence Coaching Programme (£450) and Specialist Student Mentoring (£75 per hour).

If you’re unsure where to start, I offer a free 20-minute consultation call so we can see if we’re a good fit.

Hi, I’m Natasha Roe - the person behind Therapy with Tasha - and I’m here to support you in taking that first step toward a more grounded, fulfilling life.

As a qualified, person-centred counsellor and registered member of the MBACP (407434), I offer both remote and in-person sessions, making it easier to access support in a way that suits your lifestyle. I have experience working with a range of challenges, including addiction and wider mental health concerns, and I’m committed to providing a space where you can feel heard, understood and supported.

I understand how daunting starting therapy can feel. I’ve been in your shoes - unsure, anxious and overwhelmed about what to expect. For me, counselling felt scary at first, and the fear of the unknown nearly stopped me from reaching out. But therapy changed my life, and that experience is at the heart of why I’m so passionate about helping others find the support and change they deserve.

If you’re feeling unsure or simply want to understand how I work, I’ve created a detailed FAQ page on my website that answers common questions about my services and approach.

If what you’ve read resonates and you’re ready to take the next step - or if you’d like more information before deciding - please feel free to get in touch. I’m here when you’re ready.

You can find more details at:

🌐 www.therapywithtasha.com

What to Expect

In our first session, we’ll explore what has brought you to therapy, the goals you’d like to work towards, and any challenges you’re currently facing. This time is all about understanding your needs and creating a plan that feels supportive, manageable and right for you.

I offer a free 20-minute consultation before booking any sessions. This gives you the chance to ask questions, get a sense of how I work, and decide whether you feel comfortable moving forward - with no pressure or obligation.

If you choose to begin therapy, each session lasts 50 minutes and is priced at £70. My aim is to make sure you feel confident, supported and respected throughout the whole process, from your first enquiry to each step of your therapeutic journey.

My Practice

Alongside counselling, I also offer a 6-week Confidence Coaching Programme for clients who have completed their healing work and now want to build stronger self-belief and confidence. This programme is priced at £450 and includes:

6 × 1-hour coaching sessions

A full confidence-building workbook

Check-ins between sessions to support accountability and track your progress

This programme is ideal if you’re ready to move beyond healing and start stepping into a more confident, empowered version of yourself.

I also work as a Specialist Student Mentor, providing tailored support for students who need a blend of coaching and therapeutic guidance to manage overwhelm, stay motivated, build structure and reach their goals.

This service is priced at £75 per 1-hour session.

Availability

I currently have space for new clients. If you’re thinking about starting counselling or want to find out more, you’re welcome to reach out:

📧 hello@therapywithtasha.com

🌐 www.therapywithtasha.com

In-Person Locations

My main therapy base is in Swinton, with additional rooms across Greater Manchester. I offer in-person sessions at:

Swinton (main base)

Manchester City Centre (St Ann’s Square)

The Prestwich Holistic Centre (Prestwich)

Sorrel Bank House (Salford)

Online and telephone sessions are also available if you'd prefer remote support.

Why Work With Me?

Choosing a counsellor is a personal and important decision. Whether you’re seeking support for yourself or for your child or young person, it’s natural to want to feel safe, understood, and confident in the person you’re working with. Many people reach out when they’re feeling overwhelmed, anxious, low, stuck, or simply not themselves anymore.

My role is to offer a warm, supportive, and non-judgemental space where you can explore what’s going on for you, at your own pace. I work with adults and children and young people (CYP) aged 10+, offering online and in-person counselling.

I believe therapy works best when it feels human, genuine, and collaborative. There’s no pressure to have the right words or to rush your process. I focus on creating a calm, safe space where you can talk openly and make sense of your thoughts and feelings.

I support anxiety, stress, depression, addiction, trauma, low self-esteem, emotional regulation difficulties, and neurodivergence including ADHD and autism. I also work with children and young people around anxiety, school pressures, low mood, confidence, friendship difficulties, and changes at home such as family separation or loss.

My approach with CYP is gentle, age-appropriate, and tailored to the individual. Where appropriate, I work with parents or carers, while keeping the young person’s wellbeing and confidentiality at the centre of the work.

I offer online and telephone sessions, as well as in-person counselling in:

Swinton (Viso), The Prestwich Holistic Centre, Manchester City Centre (St Ann’s Square), and Salford (Sorrel Bank House).

Fees: £70 per 50-minute session or £100 for a 90-minute session.

I accept Aviva and Vitality insurance. Please note: Vitality clients pay a £25 contribution per session.

I also offer a 6-week Confidence Coaching Programme (£450) and Specialist Student Mentoring (£75 per hour).

If you’re unsure where to start, I offer a free 20-minute consultation call so we can see if we’re a good fit.

About Me

Hi, I’m Natasha Roe - the person behind Therapy with Tasha - and I’m here to support you in taking that first step toward a more grounded, fulfilling life.

As a qualified, person-centred counsellor and registered member of the MBACP (407434), I offer both remote and in-person sessions, making it easier to access support in a way that suits your lifestyle. I have experience working with a range of challenges, including addiction and wider mental health concerns, and I’m committed to providing a space where you can feel heard, understood and supported.

I understand how daunting starting therapy can feel. I’ve been in your shoes - unsure, anxious and overwhelmed about what to expect. For me, counselling felt scary at first, and the fear of the unknown nearly stopped me from reaching out. But therapy changed my life, and that experience is at the heart of why I’m so passionate about helping others find the support and change they deserve.

If you’re feeling unsure or simply want to understand how I work, I’ve created a detailed FAQ page on my website that answers common questions about my services and approach.

If what you’ve read resonates and you’re ready to take the next step - or if you’d like more information before deciding - please feel free to get in touch. I’m here when you’re ready.

You can find more details at:

🌐 www.therapywithtasha.com

If you'd like, I can blend this seamlessly with your previous sections so your full directory profile reads

What to Expect

In our first session, we’ll explore what has brought you to therapy, the goals you’d like to work towards, and any challenges you’re currently facing. This time is all about understanding your needs and creating a plan that feels supportive, manageable and right for you.

I offer a free 20-minute consultation before booking any sessions. This gives you the chance to ask questions, get a sense of how I work, and decide whether you feel comfortable moving forward - with no pressure or obligation.

If you choose to begin therapy, each session lasts 50 minutes and is priced at £70. My aim is to make sure you feel confident, supported and respected throughout the whole process, from your first enquiry to each step of your therapeutic journey.

My Practice

Alongside counselling, I also offer a 6-week Confidence Coaching Programme for clients who have completed their healing work and now want to build stronger self-belief and confidence. This programme is priced at £450 and includes:

6 × 1-hour coaching sessions

A full confidence-building workbook

Check-ins between sessions to support accountability and track your progress

This programme is ideal if you’re ready to move beyond healing and start stepping into a more confident, empowered version of yourself.

I also work as a Specialist Student Mentor, providing tailored support for students who need a blend of coaching and therapeutic guidance to manage overwhelm, stay motivated, build structure and reach their goals.

This service is priced at £75 per 1-hour session.

Availability

I currently have space for new clients. If you’re thinking about starting counselling or want to find out more, you’re welcome to reach out:

📧 hello@therapywithtasha.com

🌐 www.therapywithtasha.com

In-Person Locations

My main therapy base is in Swinton, with additional rooms across Greater Manchester. I offer in-person sessions at:

Swinton (main base)

Manchester City Centre (St Ann’s Square)

The Prestwich Holistic Centre (Prestwich)

Sorrel Bank House (Salford)

Online and telephone sessions are also available if you'd prefer remote support.

Why Work With Me?

Choosing a counsellor is a personal and important decision. Whether you’re seeking support for yourself or for your child or young person, it’s natural to want to feel safe, understood, and confident in the person you’re working with. Many people reach out when they’re feeling overwhelmed, anxious, low, stuck, or simply not themselves anymore.

My role is to offer a warm, supportive, and non-judgemental space where you can explore what’s going on for you, at your own pace. I work with adults and children and young people (CYP) aged 10+, offering online and in-person counselling.

I believe therapy works best when it feels human, genuine, and collaborative. There’s no pressure to have the right words or to rush your process. I focus on creating a calm, safe space where you can talk openly and make sense of your thoughts and feelings.

I support anxiety, stress, depression, addiction, trauma, low self-esteem, emotional regulation difficulties, and neurodivergence including ADHD and autism. I also work with children and young people around anxiety, school pressures, low mood, confidence, friendship difficulties, and changes at home such as family separation or loss.

My approach with CYP is gentle, age-appropriate, and tailored to the individual. Where appropriate, I work with parents or carers, while keeping the young person’s wellbeing and confidentiality at the centre of the work.

I offer online and telephone sessions, as well as in-person counselling in:

Swinton (Viso), The Prestwich Holistic Centre, Manchester City Centre (St Ann’s Square), and Salford (Sorrel Bank House).

Fees: £70 per 50-minute session or £100 for a 90-minute session.

I accept Aviva and Vitality insurance. Please note: Vitality clients pay a £25 contribution per session.

I also offer a 6-week Confidence Coaching Programme (£450) and Specialist Student Mentoring (£75 per hour).

If you’re unsure where to start, I offer a free 20-minute consultation call so we can see if we’re a good fit.

Hi, I’m Natasha Roe - the person behind Therapy with Tasha - and I’m here to support you in taking that first step toward a more grounded, fulfilling life.

As a qualified, person-centred counsellor and registered member of the MBACP (407434), I offer both remote and in-person sessions, making it easier to access support in a way that suits your lifestyle. I have experience working with a range of challenges, including addiction and wider mental health concerns, and I’m committed to providing a space where you can feel heard, understood and supported.

I understand how daunting starting therapy can feel. I’ve been in your shoes - unsure, anxious and overwhelmed about what to expect. For me, counselling felt scary at first, and the fear of the unknown nearly stopped me from reaching out. But therapy changed my life, and that experience is at the heart of why I’m so passionate about helping others find the support and change they deserve.

If you’re feeling unsure or simply want to understand how I work, I’ve created a detailed FAQ page on my website that answers common questions about my services and approach.

If what you’ve read resonates and you’re ready to take the next step - or if you’d like more information before deciding - please feel free to get in touch. I’m here when you’re ready.

You can find more details at:

🌐 www.therapywithtasha.com

What to Expect

In our first session, we’ll explore what has brought you to therapy, the goals you’d like to work towards, and any challenges you’re currently facing. This time is all about understanding your needs and creating a plan that feels supportive, manageable and right for you.

I offer a free 20-minute consultation before booking any sessions. This gives you the chance to ask questions, get a sense of how I work, and decide whether you feel comfortable moving forward - with no pressure or obligation.

If you choose to begin therapy, each session lasts 50 minutes and is priced at £70. My aim is to make sure you feel confident, supported and respected throughout the whole process, from your first enquiry to each step of your therapeutic journey.

My Practice

Alongside counselling, I also offer a 6-week Confidence Coaching Programme for clients who have completed their healing work and now want to build stronger self-belief and confidence. This programme is priced at £450 and includes:

6 × 1-hour coaching sessions

A full confidence-building workbook

Check-ins between sessions to support accountability and track your progress

This programme is ideal if you’re ready to move beyond healing and start stepping into a more confident, empowered version of yourself.

I also work as a Specialist Student Mentor, providing tailored support for students who need a blend of coaching and therapeutic guidance to manage overwhelm, stay motivated, build structure and reach their goals.

This service is priced at £75 per 1-hour session.