Regane Wilkes

I currently have availability between 9 am and 4 pm on Mondays.

I am an integrative counsellor with a BA (Hons) in Counselling and Therapeutic Practice. My approach brings together a number of skills to tailor each session to your individual needs.

I have a particular passion for supporting children and young people, due to my own personal experiences. This has shaped the way I work today, with empathy, patience and a strong appreciation of how challenging it can feel to find your place in the world. Alongside my private practice, I work as a Lead Counsellor across primary and secondary schools in Newport supporting young people with a wide range of emotional difficulties and experiences.

I also work with adults, both online and in person, bringing the same warmth, acceptance, and non-judgemental space to explore what is going on for you. Whether you’re experiencing anxiety, low mood, relationship difficulties, or simply wanting to understand yourself more deeply, I’m here to walk alongside you at your pace. My role isn’t to direct you, but to create space for you to explore what’s going on, build confidence, and find clarity in a way that feels safe and supportive.

If you’re considering counselling and would like to see whether we might be a good fit, I’m always happy to have a chat and answer any questions.

A first session with me would be an assessment style session where we would take some time to get to know eachother and explore what's brought you to counselling. We'll talk about what you're hoping to gain from sessions, what feels most important right now, and any goals you'd like to achieve. It's also a chance for you to get a feel for how I work and to decide whether it's the right fit going forward. There's no pressure to share everything at once, it's simply a space to start understanding your needs and what would be most helpful for you.