Samantha Otero

Monday-Thursday, 9am-8.30pm

Sam Otero: BSc(Hons), MRes, PhD Psychology. BACP and CPCAB Accredited Diploma in Therapeutic Counselling. 

You may have heard that "change starts with you," but where do you begin? I have the skills and experience to listen carefully and notice what matters most. I trust that you have the resources within you and can help draw out hidden treasure. There is no pain too deep or problem too big that we cannot look at together. I provide a caring, nurturing space for you to be fully yourself, even if you don't know what that looks like, yet. 

My background is in psychological research with a focus on memory and neuropsychology. I bring this into my work with considerations of how the past influences the present, and how our brains are uniquely and individually wired. I use person-centred counselling with skills in re-connecting body and mind to discover the wisdom of your whole being. 

COUPLE'S THERAPY (£120) - Couple's therapy, including for business partners and other relational dynamics, considers choice, connection, communication and boundaries, as well as attachment theory and personality.

I work online via Zoom or similar, I also work in person at offices in the Brighton and Hove area (free parking, bus route 1X). I use person-centred philosophy to tailor your counselling to you. That includes the length and duration of sessions, location, content and style.

Our first session enables us to see if we are the right fit to work together. We can explore your agenda and discuss what trajectory the work might take. 

I have availability throughout the week Monday-Thursday between the hours of 9am and 8.30pm

Sam Otero: BSc(Hons), MRes, PhD Psychology. BACP and CPCAB Accredited Diploma in Therapeutic Counselling. 

I know that searching for a counsellor can be daunting and stressful. Many people come to counselling anxious and uncertain about what they need. I am here to reassure you that is normal and that finding a path to what you seek is possible.

I have the skills and experience to listen carefully and notice what matters most. I trust that you have the resources within you and can help draw out hidden treasure. There is no pain too deep or problem too big that we cannot look at together. I provide a caring, nurturing space for you to be fully yourself, even if you don't know what that looks like, yet. 

My background is in psychological research with a focus on memory and neuropsychology. I bring this into my work with considerations of how the past influences the present, and how our brains are uniquely and individually wired. I use person-centred counselling with skills in re-connecting body and mind to discover the wisdom of your whole being. 

COUPLE'S THERAPY (£120): I also offer work with couples and other relational dynamics such as business partners. This kind of therapy covers concepts such as choice, connection, communication and boundaries, attachment and personality. 

I work online via Zoom or similar, or other remote methods. I use person-centred philosophy to tailor your counselling to you. That includes the length and duration of sessions, content and style.

Our first session enables us to see if we are the right fit to work together. We can explore your agenda and discuss what trajectory the work might take. 

Mondays - Thursdays 9am - 8.30pm

Sam Otero: BSc(Hons), MRes, PhD Psychology. BACP and CPCAB Accredited Diploma in Therapeutic Counselling.

You may have heard that "change starts with you," but where do you begin? I have the skills and experience to listen carefully and notice what matters most. I trust that you have the resources within you and can help draw out hidden treasure. There is no pain too deep or problem too big that we cannot look at together. I provide a caring, nurturing space for you to be fully yourself, even if you don't know what that looks like, yet.

My background is in psychological research with a focus on memory and neuropsychology. I bring this into my work with considerations of how the past influences the present, and how our brains are uniquely and individually wired. I use person-centred counselling with skills in re-connecting body and mind to discover the wisdom of your whole being. 

COUPLE'S THERAPY (£120) - Couple's therapy, including for business partners and other relational dynamics, considers choice, connection, communication and boundaries, as well as attachment theory and personality.

I work online via Zoom or similar, I also work in person at offices in the Brighton and Hove area (free parking, bus route 1). I use person-centred philosophy to tailor your counselling to you. That includes the length and duration of sessions, location, content and style.

I offer a free, optional, twenty minute consultation by zoom or telephone, to answer any questions you might have. We can explore your agenda and discuss what trajectory the work might take.

I look forward to working with you!

I work Mondays to Thursdays 9am - 8.30pm. Additionally, I can accommodate before and after work hours on request, please contact me to arrange.

Sam Otero: BSc(Hons), MRes, PhD Psychology. BACP and CPCAB Accredited Diploma in Therapeutic Counselling. 

I know that searching for a counsellor can be daunting and possibly stressful. Many people come to counselling anxious and uncertain about what they need. I am here to reassure you that is normal and that finding a path to what you seek is possible.

I have the skills and experience to listen carefully and notice what matters most. I trust that you have the resources within you and can help draw out hidden treasure. There is no pain too deep or problem too big that we cannot look at together. I provide a caring, nurturing space for you to be fully yourself, even if you don't know what that looks like, yet. 

My background is in psychological research with a focus on memory and neuropsychology. I bring this into my counselling work with considerations of how the past influences the present, and how our brains are uniquely and individually wired. I use person-centred counselling with skills in re-connecting body and mind to discover the wisdom of your whole being. 

COUPLE'S THERAPY (£120) - Couple's therapy, including for business partners and other relational dynamics, considers choice, connection, communication and boundaries, as well as attachment theory and personality.

Sessions are online via Zoom or similar. Telephone, text or email therapy can be arranged. I use person-centred philosophy to tailor your counselling to you. That includes the length and duration of sessions, content and style. 

I offer a free, optional, twenty minute consultation by zoom or telephone, to answer any questions you might have. We can explore your agenda and discuss what trajectory the work might take.

I look forward to working with you!

I have availability across the week including mornings, afternoons and evenings, please contact me to arrange a time that suits you.

Sam Otero: BSc(Hons), MRes, PhD Psychology. BACP and CPCAB Accredited Diploma in Therapeutic Counselling.

I know that searching for a counsellor can be daunting and stressful. Many people come to counselling anxious and uncertain about what they need. I am here to reassure you that is normal and that finding a path to what you seek is possible.

I have the skills and experience to listen carefully and notice what matters most. I trust that you have the resources within you and can help draw out hidden treasure. There is no pain too deep or problem too big that we cannot look at together. I provide a caring, nurturing space for you to be fully yourself, even if you don't know what that looks like, yet.

My background is in psychological research with a focus on memory and neuropsychology. I bring this into my work with considerations of how the past influences the present, and how our brains are uniquely and individually wired. I use person-centred counselling with skills in re-connecting body and mind to discover the wisdom of your whole being. 

COUPLE'S THERAPY (£120) - Couple's therapy, including for business partners and other relational dynamics, considers choice, connection, communication and boundaries, as well as attachment theory and personality.

I work online via Zoom or similar, I also work in person in my office in Portslade Village. I use person-centred philosophy to tailor your counselling to you. That includes the length and duration of sessions, location, content and style.

I offer a free, optional, twenty minute consultation by zoom or telephone, to answer any questions you might have. We can explore your agenda and discuss what trajectory the work might take.

I look forward to working with you!

I have current availability at a range of times throughout the day, including mornings and evenings to accommodate after work hours and international time differences.

Sam Otero: BSc(Hons), MRes, PhD Psychology. BACP and CPCAB Accredited Diploma in Therapeutic Counselling. 

I know that searching for a counsellor can be daunting and stressful. Many people come to counselling anxious and uncertain about what they need. I am here to reassure you that is normal and that finding a path to what you seek is possible.

I have the skills and experience to listen carefully and notice what matters most. I trust that you have the resources within you and can help draw out hidden treasure. There is no pain too deep or problem too big that we cannot look at together. I provide a caring, nurturing space for you to be fully yourself, even if you don't know what that looks like, yet. 

My background is in psychological research with a focus on memory and neuropsychology. I bring this into my work with considerations of how the past influences the present, and how our brains are uniquely and individually wired. I use person-centred counselling with skills in re-connecting body and mind to discover the wisdom of your whole being. 

COUPLE'S THERAPY (£120) - Couple's therapy, including for business partners and other relational dynamics, considers choice, connection, communication and boundaries, as well as attachment theory and personality.

I work online via Zoom or similar. I use person-centred philosophy to tailor your counselling to you. That includes the length and duration of sessions, location, content and style.

I offer a free, optional, twenty minute consultation by zoom or telephone, to answer any questions you might have. We can explore your agenda and discuss what trajectory the work might take. 

I look forward to working with you!