Sophie Gyles
Registered Member MBACP
Contact information
- Phone number
- 07762278828
Features
- Flexible hours available
Availability
My waiting list is usually around 6-8 weeks. If that's something you're comfortable with, you're welcome to get in touch.
About me and my therapy practice
Hello, I’m Sophie. I’m a BACP-registered psychotherapist with over 15 years of professional experience across physical and mental health settings.
I work alongside adults navigating trauma, stress and anxiety, loss, and the impact of past or ongoing challenges. My approach is calm, structured, and entirely collaborative. Therapy isn't one-size-fits-all, so we will shape our work around your specific goals and pace it in a way that feels safe and manageable for you.
Practice description
Weekly sessions of in-depth conversation with a highly qualified psychotherapist. Whatever is going on, whether you are troubled by anxiety or low self-confidence, you have gone through a difficult experience or want to improve your relationships, I offer a healing, one-to-one conversation marked by curiosity, respect and kindness.
My first session
An initial session is a bit more structured than ongoing therapy. We will get to know each other and determine if we are a good fit. You will have the opportunity to discuss what has made you come to therapy now, consider what you hope from therapy and what you would like to work on.
What I can help with
Abuse, ADD / ADHD, Addictions, Adoption, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Body/somatic therapy, Cancer, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, Pet bereavement, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Severe mental illness (SMI), Sex-related issues, Sexual identity, Sexuality, Spirituality, Stalking, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Animal assisted therapy, Brief therapy, EMDR, Emotionally focused therapy, Existential, Humanistic, Integrative, Internal Family Systems, Interpersonal, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Time-limited