Sarah Barfoot - therapist in brighton-bn41

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Phone number: 07984 214 138

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Therapist - Portslade

Portslade BN41

07984 214 138

https://somatichealingtherapy.co.uk/

Sessions from £90.00

Features

Concessionary rates

About me and my therapy practice

Hello, I’m Sarah, a BACP-registered counsellour, STAT-certified Alexander Technique teacher and Somatic Experiencing® Practitioner (SEP™). I am interested in helping people live their lives fully and awaken all parts of themselves. I offer one-to-one face-to-face and online sessions and will create a bespoke programme for you based on your individual needs and desired outcomes. I am a compassionate and experienced therapist who works with you relationally.

Practice description

When you come to me, we will work together to create a bespoke plan that is right for you. I don’t believe that one size fits all, so we will identify what it is that’s important to you.

Alongside my BACP Registered Humanistic Psychotherapeutic Counsellor (Level 7) qualification I am also a STAT-certified Alexander Technique Teacher & a Somatic Experiencing® Practitioner (SEP™), which means I completed a three-year Peter Levine programme. I am also about to enter my third year of training as a Shamanic Practitioner Initiate with Second Sight Healing.

I work part-time as a Group Therapist in an Ofsted-rated Outstanding Secondary School, alongside my private practice, where I run an Embodied Wellbeing Programme for teenagers. I specialise in neurodivergence and anxiety, PTSD and CPTSD.

I can offer short term or long term therapy. Many of my clients choose to work long term and therapeutic relationship is the most important aspect of our work together. Because I work with both top down & bottom up modalities there is no hierarchy in our work together. You are the expert in your experience and I am here to support you & facilitate that.

My first session

I realise that seeking therapy can feel a bit daunting at first and I am here to support those initial steps. I offer a free 20-minute telephone consultation before commencing our work together. This is an opportunity for you to decide if we might be the right fit to work together and also ask me any questions you might have.

What I can help with

ADD / ADHD, Addictions, AIDS/HIV, Anger management, Autism spectrum, Body/somatic therapy, Cancer, Child related issues, Chronic fatigue syndrome / ME, Dementia, Disability, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Menopause, Mood disorder, Neurodiversity, OCD, Personal development, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

Existential, Humanistic, Integrative, Person centred, Phenomenological, Relational, Solution focused brief therapy

Clients I work with

Adults, Families, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English