Olga Bishop-Peck

Accepting new clients now

Online sessions only

Monday-Friday 8.00-16.00

Standard rate: £60 | Premium rate: £80 for evenings or weekends

Limited slots: I offer reduced £40 GBP rate for the online sessions to students, trainee counsellors and NHS key workers during the standard week days hours. 

Hi, I’m Olga.

A therapist with a holistic heart and a practical mindset, supporting adults in their 20s, 30s and 40s to navigate emotional and life challenges.

I blend therapy, mindfulness and coaching into a grounded process that fits our modern life — offered online in English or Russian.

My role — and what I’ve come to do best — is helping people pause, unpack and make sense of what feels overwhelming. I combine established therapeutic theory with practical tools, so together we can turn insight into action.

Clients say my approach is honest, gently challenging, educational and very grounded — offering space to go at your pace with the support to move forward when you’re ready.

It’s not just talking — it’s shifting.

You’ll also find guided meditations on YouTube and quick practical tips on Instagram to support you between sessions.

I offer a free 15-minute call — a gentle first step to talk things through and see if it feels like a good fit.

FOR RUSSIAN SPEAKING CLIENTS

Мои основные клиенты — люди от 20 до 50 лет. Мне легче понять сложности, с которыми Вы сталкиваетесь в этот период.

В каких вопросах могу помочь:

тревожность и растерянность, депрессивные и апатичные состояния, эмоциональные кризисы, культурная адаптация, горе и утрата (людей, отношений, смысла), одиночество и пустота, сложности в отношениях и на работе, травматический опыт, проблемы с самооценкой, поиск своего пути, стресс, выгорание и внутренние конфликты.

В работе я использую психодинамический, гуманистический и целостный подход к человеку — с вниманием к психике, телу и внутреннему миру.

Я могу быть для Вас подходящим терапевтом, если Вы цените честность, готовы применять предлагаемые инструменты и чувствуете, что Вы — больше, чем просто разум. В нашей работе мы мягко восстанавливаем связь с телом, возвращая ему внимание и доверие.

Тревога и растерянность — не слабость, а важный сигнал, что пора обратить внимание на себя. И я могу в этом помочь!

Буду рада Вашему сообщению и приглашаю посетить мой сайт.

I can help you:

Understand yourself and others more deeply

Communicate your thoughts and emotions clearly

Process unresolved life events — past and present

Build emotional resilience and regulate your nervous system

Manage anxiety and stress more effectively

Reconnect with confidence and make empowered choices

Break cycles of self-sabotage and negative thinking

Strengthen your sense of identity and self-worth

Express anger in a safe, healthy way

Release shame and harsh self-judgment

Feel supported during grief, heartbreak, burnout, or big life changes

My Therapeutic Approach is Integrative / Tailored / Direct.

Psychodynamic theory – helps uncover how your past experiences influence your current reactions, patterns and behaviours.

Humanistic theory – grounded in the belief that you already hold the answers within and therapy can help you access your inner resources and move toward self-actualisation.

NLP (Neuro-Linguistic Programming) – offers practical tools to shift unhelpful thinking patterns, emotional and сommunication styles.

Holistic approach – considers your mind, body and spiritual wellbeing as interconnected parts of your overall health.

Therapy with me is:

Engaging

Confidential and safe

Flexible

Experimenting

Areas of Focus:

Anxiety therapy – tools to feel calmer, safer, and more grounded

Stress & burnout recovery – especially for professionals, caregivers, and overwhelmed creatives

Emotional regulation & inner child work – for long-lasting mental and emotional balance

Young adults & students in their 20s – identity, relationships, academic pressure, and navigating adulthood

Re-establishing mind-body connection

Somewhere between surviving and thriving, there’s a space for healing.

Let’s meet there.

FIRST BRIEF CHAT

During our chat, we will:

Check how we feel talking to each other

Discuss what you would like to work on and if I can help

Check our availability

Discuss pricing and other arrangements

After our chat, I will:

I will email you an intake form to fill out and the copy of our contract with all conditions to review prior to our first session

Going with your gut is important.

If it’s not a good fit, then that’s ok!

WHAT HAPPENS AT OUR FIRST SESSION?

During our first session, we will:

Get to to know each other

Explore what brought you to therapy

Decide on your current therapy goal

Talk about how I am able to help

Ensure you are comfortable and satisfied with the proposed plan

Go through the admin and payment

WHAT TO EXPECT FROM THE FOLLOWING SESSIONS?

HELP EXPLORE YOUR UNIQUE REALITY.

A non-directive form of talk , meaning that it allows you to lead the conversation and explore spoken and unspoken agenda.

GENTLE CHALLENGING

Helping you make the unconscious conscious and get a better understating of what is going on on a deeper level.

GUIDED SELF-DISCOVERY

Sometimes if you are too confident of where you are going, you only look ahead and miss detours that can lead you to a better place. Same if you are feeling lost. I will be with you.

Available for new clients

Online sessions only

Monday-Friday 8.00-16.00

Standard rate: £60 | Premium rate: £80 for evenings or weekends

Limited slots: I offer reduced £40 GBP rate for the online sessions to students, trainee counsellors and NHS key workers during the standard week days hours. 

Hi, I’m Olga.

A therapist with a holistic heart and a practical mindset, supporting adults in their 20s, 30s and 40s to navigate emotional and life challenges.

I blend therapy, mindfulness and coaching into a grounded process that fits our modern life — offered online in English or Russian.

My role — and what I’ve come to do best — is helping people pause, unpack and make sense of what feels overwhelming. I combine established therapeutic theory with practical tools, so together we can turn insight into action.

Clients say my approach is honest, gently challenging, educational and grounded — offering space to go at your pace with the support to move forward when you’re ready.

It’s not just talking — it’s shifting.

You’ll also find guided meditations on YouTube and quick practical tips on Instagram to support you between sessions.

I offer a free 15-minute call — a gentle first step to talk things through and see if it feels like a good fit.

FOR RUSSIAN SPEAKING CLIENTS

Мои основные клиенты — люди от 20 до 50 лет. Мне легче понять сложности, с которыми Вы сталкиваетесь в этот период.

В каких вопросах могу помочь:

тревожность и растерянность, депрессивные и апатичные состояния, эмоциональные кризисы, культурная адаптация, горе и утрата (людей, отношений, смысла), одиночество и пустота, сложности в отношениях и на работе, травматический опыт, проблемы с самооценкой, поиск своего пути, стресс, выгорание и внутренние конфликты.

В работе я использую психодинамический, гуманистический и целостный подход к человеку — с вниманием к психике, телу и внутреннему миру.

Я могу быть для Вас подходящим терапевтом, если Вы цените честность, готовы применять предлагаемые инструменты и чувствуете, что Вы — больше, чем просто разум. В нашей работе мы мягко восстанавливаем связь с телом, возвращая ему внимание и доверие.

Тревога и растерянность — не слабость, а важный сигнал, что пора обратить внимание на себя. И я могу в этом помочь!

Буду рада Вашему сообщению и приглашаю посетить мой сайт.

I can help you:

Understand yourself and others more deeply

Communicate your thoughts and emotions clearly

Process unresolved life events — past and present

Build emotional resilience and regulate your nervous system

Manage anxiety and stress more effectively

Reconnect with confidence and make empowered choices

Break cycles of self-sabotage and negative thinking

Strengthen your sense of identity and self-worth

Express anger in a safe, healthy way

Release shame and harsh self-judgment

Feel supported during grief, heartbreak, burnout, or big life changes

My Therapeutic Approach is Integrative / Tailored / Direct.

Psychodynamic theory – helps uncover how your past experiences influence your current reactions, patterns and behaviours.

Humanistic theory – grounded in the belief that you already hold the answers within and therapy can help you access your inner resources and move toward self-actualisation.

NLP (Neuro-Linguistic Programming) – offers practical tools to shift unhelpful thinking patterns, emotional and сommunication styles.

Holistic approach – considers your mind, body and spiritual wellbeing as interconnected parts of your overall health.

Therapy with me is:

Engaging

Confidential and safe

Flexible

Experimenting

Areas of Focus:

Anxiety therapy – tools to feel calmer, safer, and more grounded

Stress & burnout recovery – especially for professionals, caregivers, and overwhelmed creatives

Emotional regulation & inner child work – for long-lasting mental and emotional balance

Young adults & students in their 20s – identity, relationships, academic pressure, and navigating adulthood

Re-establishing mind-body connection

Life is messy, emotions are confusing and ChatGPT can’t fix everything. Somewhere between surviving and thriving, there’s a space for healing.

Let’s meet there.

FIRST BRIEF CHAT

During our chat, we will:

Check how we feel talking to each other

Discuss what you would like to work on and if I can help

Check our availability

Discuss pricing and other arrangements

After our chat, I will:

I will email you an intake form to fill out and the copy of our contract with all conditions to review prior to our first session

Going with your gut is important.

If it’s not a good fit, then that’s ok!

WHAT HAPPENS AT OUR FIRST SESSION?

During our first session, we will:

Get to to know each other

Explore what brought you to therapy

Decide on your current therapy goal

Talk about how I am able to help

Ensure you are comfortable and satisfied with the proposed plan

Go through the admin and payment

WHAT TO EXPECT FROM THE FOLLOWING SESSIONS?

HELP EXPLORE YOUR UNIQUE REALITY.

A non-directive form of talk , meaning that it allows you to lead the conversation and explore spoken and unspoken agenda.

GENTLE CHALLENGING

Helping you make the unconscious conscious and get a better understating of what is going on on a deeper level.

GUIDED SELF-DISCOVERY

Sometimes if you are too confident of where you are going, you only look ahead and miss detours that can lead you to a better place. Same if you are feeling lost. I will be with you.