Rebecca Armstrong

Sessions are available through zoom, phone or text.

Normal hours of work: Wednesday/Thursday, 0900-1900. I offer weekly or fortnightly sessions, and also single sessions.

Rate: £65 per hour

Reduced rate: £45 per hour for those on low income

I became a counsellor because I'm curious about what makes us who we are. I enjoy working with people, supporting them as they figure out what is going on for them and helping them find ways of coping with any challenges they might be facing.

I'm a relational counsellor, and believe that, in order to work effectively together, the therapeutic relationship between us is key. To help build this, I will provide a warm, non-judgemental and confidential space in which I will authentically work with you to explore whatever it is that you want to use the sessions for, and help you find a way through any challenges you might be facing.

I work with a hugely diverse client group: different gender identities, cultural identies, different age groups, with disabled and able bodied people, exploring what each of them brings, and working with them from their unique perspective. 

My practice is integrative, so I draw on a range of approaches, including, but not only, Person Centred, CBT, psycho-dynamic, attachment theory, and Gestaldt to best work with you.

Before we have our first session, I offer a free, 30 minute telephone call to talk through what you'd like from our sessions, ask me any questions, and to see if I feel like the right person for you. If, following that, you'd like to continue with sessions, then our first session will involve us establishing the boundaries for our work together, and will be a way for you to tell me more about you.