Lucy Williams

Availability: 

*From February 1st 2026 I am available for in person sessions in Sale, Manchester at Roots Therapy Space*

I work in a flexible way and have availability Monday-Friday at a variety of hours. Please get in touch to find out more.

Are you overwhelmed by anxious or depressing thoughts and feelings that are making life difficult to enjoy? Do traumas or echoes from the past prevent you from moving forward and living happily? Are you struggling with unresolved grief or the loss of someone or something that was a part of your life? Whether you need support with a specific issue or you're not quite sure what feels wrong, I can help. Take that first step by booking a free consultation phone call or send me an email to get a sense of how I work and what I may be able to offer you.

I am an Integrative Counsellor who works primarily in a person-centred way with bucketloads of empathy, compassion and acceptance. I am here to listen to you in a non-judgemental, honest and respectful space whilst providing education and practical ideas for support according to client choice.

We don’t need to be falling apart to look for a supportive space or a listening ear. I believe that, as human beings, we all want to live purposeful and fulfilling lives and that this is unique to each individual. My passion is being able to hear and connect with you to build an open, compassionate and hopeful relationship. A relationship where it feels safe to feel whatever comes up, tackle big questions or take small practical steps towards peace and confidence. I strive to create a space in which the range and diversity of human experience and identity is appreciated, accommodated and celebrated.

Whatever you are struggling with, I have experience in anxiety, depression, work-related stress, trauma, burnout, grief and bereavement or we can explore the bigger questions about how to live with and embrace joy and self-compassion.

Sessions can be booked face-to-face or online. If online, I will send you a unique, private link that can be used for every session. 

From 1st February, I am working in person at Roots Therapy Space in Sale, Manchester, M33 3BU (although we can work in advance online). 

It is a calm and nurturing therapeutic space which is:

• beautifully decorated to create a warm, confidential environment along with a waiting room with tea, coffee and the most comfortable armchairs ever!
• discrete and well-located in Sale with parking and excellent local transport links (5 mins from Sale station).
• sessions available 5 days a week at a variety of hours.

(Please note that Roots Therapy Space has a flight of stairs and is not wheelchair accessible)

Before starting work together, I offer a free 30 minute consultation phone call where you can tell me more about what you are hoping for and ask any questions or find out more about how I work with no obligation to book.

If you do decide to book a first session, we will go through the contract to ensure we both are in agreement about how we will work together before you have a chance to share what feels important and start the journey of counselling.