Sue Lynes
Registered Member MBACP
Contact information
- Phone number
- 07516036669
Features
Availability
I work Tuesday through Friday, between 11 am and 7 pm, face-to-face or online. Please call or message a couple of options for days and times that suit you.
If you require counselling in your own home, do call so we can discuss this further.
About me and my therapy practice
Private, in-person counselling in Portsmouth PO3 with easy parking.
Hello, I'm Sue. I work with adults seeking steady, thoughtful support for anxiety, trauma, attachment patterns, bereavement, and relationship difficulties.
My practice offers a calm, professional space designed to support containment and depth in therapy. I offer a free introductory call so you can explore how counselling might work for you and ask any questions about working together.
Practice description
I offer short-term and long-term counselling. Initially, these sessions are usually held weekly for a minimum period of six weeks. However, as we progress through your counselling journey together, you may find that you are comfortable attending, for example, twice a month.
Sessions are £70 and last 50 minutes.
Payment is required 48 hours before your appointment.
Sometimes life gets in the way and cancellations can’t be avoided, but I would kindly ask that you contact me at least 48 hours in advance to do so. Generally, cancellations made after this time will incur a full charge.
My first session
In the first session, we will take a brief moment at the beginning to review the paperwork, which I will send to you via email before the session. This will need to be completed in the first session only.
In the rest of the session, we will start to get to know each other and focus on what brought you to counselling.
Sessions last 50 minutes.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Depression, Eating disorders, Health related issues, Loss, Narcissism, Neurodiversity, Relationships, Self esteem, Self-harm, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Cognitive, Integrative, Person centred, Relational, Solution focused brief therapy
Clients I work with
Adults, Older adults, Organisations
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited
Languages spoken
English