Emma Rose

AVAILABILITY: I offer carefully structured online-only sessions across mornings, afternoons, and evenings, with selective Saturday availability, ensuring each client receives dedicated time that suits their schedule.

COST: All sessions are are £45 for a 60 minute session. Payment is to be made prior to the appointment taking place via credit/debit card or bank transfer. 

CANCELLATIONS: I understand that plans can change. To ensure I can accommodate all clients, please note the following:

• Cancellations made within 24 hours of your scheduled session will incur a 100% charge, except of course in an emergency.
• Cancellations made between 24 and 48 hours before your session will incur a 50% charge, except of course in an emergency.
• Cancellations made more than 48 hours in advance are free of charge.

For further information and to book please visit my website - https://innerbloomtherapy.uk/

Hi, I'm Emma!

As an online trauma-focused therapist, I understand that healing isn't about "getting over" difficult experiences but learning to live alongside them with greater ease and self-compassion. I work with adults who have experienced childhood trauma, complex PTSD, and relational wounds that may echo in present relationships and self-perception. My approach recognises that trauma lives in both body and mind, and that true healing happens when we feel genuinely seen, heard, and accepted exactly as we are.

I hold a Master's in Integrative Counselling with distinction from Leeds Beckett University, a PG Diploma in Counselling and Psychotherapy, and a BSc Hons (First) in Counselling Psychology. I am BACP-registered and continuously grow my understanding of complex trauma through weekly training with the Carolyn Spring Trauma Recovery Community and maintain comprehensive supervision including biweekly clinical and psychodynamic group supervision, plus monthly trauma-focused case consultation. My experience spans diverse settings: supporting mental health journeys at Mind, helping survivors regain safety at Leeds Domestic Violence Service, and working with neurodivergent individuals at Psychiatry-UK.

Together, we'll create a safe therapeutic space where you can explore your experiences at your own pace, reconnect with your resilience, and discover new ways of being in relationship with yourself and others. I believe that within every person lies an incredible capacity for growth and healing, even after the most challenging circumstances.

For more information visit my website: https://innerbloomtherapy.uk/

Therapies Offered

Being an Integrative Counsellor, I offer a range of therapeutic approaches, each designed to support personal growth, emotional wellbeing, and resilience through various evidence-based methods and compassionate techniques.

• Cognitive Behavioural Therapy (CBT)
• Psychodynamic Therapy
• Person-Centred Therapy
• Transactional Analysis (TA)
• Mindfulness

Integrative Counselling is a flexible therapeutic approach that combines techniques from the above counselling theories to suit the unique needs of each individual. 

Rather than adhering to a single method, integrative counselling draws from the above approaches allowing me to create a personalised experience. 

This approach respects the complexity of each person’s life, focusing on the whole self—mind, body, and emotions—to address issues holistically. 

Integrative counselling is effective for a wide range of mental health concerns, offering a compassionate, adaptable path to self-discovery, emotional healing, and personal growth.

Why Choose Me As Your Therapist?

With a compassionate, highly qualified approach, I offer a safe space for growth to support each of my client’s unique journey:

Safe, Non-Judgmental Space for Growth

I create a welcoming and empathetic environment where clients can safely explore their thoughts, emotions, and challenges. My sessions are designed to help clients feel respected, understood, and empowered.

Extensive Training and Education

My strong academic background, including a degree in Counselling Psychology, as well as a PG Dip and Master's in Integrative Counselling, means clients can trust they’re working with a highly qualified and knowledgeable professional.

Specialisation in Trauma and Neurodiversity

My expertise in trauma and neurodiversity, built through my experience with organisations such as Psychiatry-UK and weekly trauma training sessions with the Carolyn Spring Trauma Recovery Community, which gives me the skills to handle complex and sensitive issues.

Sessions are conducted online at a time convenient to you.

I only work with clients that are 18 years old and above. 

Initial Consultation

Visit my website (https://innerbloomtherapy.uk/) to begin your journey with booking a free Initial Consultation, welcoming 20-minute video call designed to help you feel comfortable, supported, and understood from the very start. 

This no-cost, no-obligation meeting is a chance for us to connect, explore your unique needs, and discuss how my compassionate approach can best support your path forward. 

Whether you’re new to therapy or exploring your options, this session offers clarity, insight, and a valuable first step toward meaningful, lasting support.

Therapy Sessions

Each session is a full 60-minute therapeutic hour with me, where compassionate, expert guidance meets a safe, non-judgemental space designed for your healing and growth. 

In each session, I combine my extensive training with genuine empathy to help you explore your challenges, build resilience, and uncover new strengths. 

Whether you’re dealing with trauma, navigating life’s stresses, or seeking personal clarity, my focused and flexible approach supports you every step of the way.

Visit my website: https://innerbloomtherapy.uk/