Hollie Crudge

Hello, I’m Hollie a down-to-earth Psychotherapeutic Counsellor based in Norwich city centre! My therapy dog, Bramble is often present in sessions offering a calm presence!

I have experience working with adults at MIND and the LGBT+ project engaging with people with a variety of life-changing events such as grief, relationship breakdowns, burnout alongside experience in supporting individuals to heal from abuse.

If you find yourself feeling low, or dealing with high levels of anxiety, along with physical symptoms like sickness, pain, or sleeplessness, your body may be out of balance, responding to stress and trauma.  

Before training as a counsellor, I spent five years in the support sector, empowering people to move forward in their lives. My approach is rooted in the principles of healing and empowerment.

Together, we can foster greater self-awareness and emotional regulation, and begin to shape a life narrative that helps you reconnect with your authentic self.

Examples of how counselling could support you: creating healthy boundaries, recovery from abuse, grounding techniques for anxiety, support with burn out.

Finding the right counsellor is an important process, the therapeutic relationship we create becomes a contained space where you can comfortably explore your life experiences, both past and present.