Kane Howarth

I currently have limited availability. 

I am an integrative psychotherapist working in private practice with people from all walks of life.

While I work with a wide range of issues, my areas of particular specialism include:

1) LGBTQ+ therapy

2) Relational patterns and dynamics

3) Self-worth and identity

4) Internal conflicts

I also work with anxiety, depression, stress, relational difficulties, repeating patterns in relationships, explore and understand the different parts of the self, connecting to the inner child, neurodiverse clients (including ADHD and Autism), sexuality, and identity exploration.

My approach is integrative and collaborative. I begin gently and person-centred, focusing on helping you feel safe, heard and understood. As our work develops, we may explore deeper patterns, including how earlier experiences shape the ways you relate to yourself and others now. Ultimately, I believe therapy is bespoke to you and your personal experiences.

I see therapy as a space where difficult experiences can be spoken about openly, sometimes for the first time, and where new ways of understanding yourself can begin to emerge.

The approaches that inform my practice

Humanistic

Psychodynamic

Attachment-based

Relational Therapy

Specialist Areas

Challenging relational dynamics

Identity

Internal conflicts

LGBTQ+ therapy/counselling

Queer therapy

Self-worth

What to expect when working with me:

Sessions are 50 minutes long and can be conducted face-to-face or online.

We will meet weekly, with flexibility for short-term or long-term/open-ended therapy.

During the first session, it is an opportunity for us to build the foundations of our work together.

This will include:

1) Contracting and coming to an agreement on how best we might work together. This will be revisited frequently to ensure you are getting the best out of our work together.

2) Setting our boundaries of the work.

3) Setting your goals of therapy.

4) Answering any additional questions you may have. (There will always be a space throughout our work where you can ask me questions)

5) Then we can begin to discuss freely what brought you to therapy and the therapeutic relationship will begin.

I currently have limited availability. 

I am an integrative psychotherapist working in private practice with people from all walks of life.

While I work with a wide range of issues, my areas of particular specialism include:

1) LGBTQ+ therapy

2) Relational patterns and dynamics

3) Self-worth and identity

4) Internal conflicts

I also work with anxiety, depression, stress, relational difficulties, repeating patterns in relationships, explore and understand the different parts of the self, connecting to the inner child, neurodiverse clients (including ADHD and Autism), sexuality, and identity exploration.

My approach is integrative and collaborative. I begin gently and person-centred, focusing on helping you feel safe, heard and understood. As our work develops, we may explore deeper patterns, including how earlier experiences shape the ways you relate to yourself and others now. Ultimately, I believe therapy is bespoke to you and your personal experiences.

I see therapy as a space where difficult experiences can be spoken about openly, sometimes for the first time, and where new ways of understanding yourself can begin to emerge.

The approaches that inform my practice:

Humanistic

Psychodynamic

Attachment-based

Relational Therapy

Specialist Areas:

Challenging relational dynamics

Identity

Internal conflicts

LGBTQ+ therapy/counselling

Queer therapy

Self-worth

What to expect when working with me:

Sessions are 50 minutes long and can be conducted face-to-face or online.

We will meet weekly, with flexibility for short-term or long-term/open-ended therapy.

During the first session, it is an opportunity for us to build the foundations of our work together.

This will include:

1) Contracting and coming to an agreement on how best we might work together. This will be revisited frequently to ensure you are getting the best out of our work together.

2) Setting our boundaries of the work.

3) Setting your goals of therapy.

4) Answering any additional questions you may have. (There will always be a space throughout our work where you can ask me questions)

5) Then we can begin to discuss freely what brought you to therapy and the therapeutic relationship will begin.

I currently have limited availability for new clients.

I am an integrative psychotherapist working in private practice with people from all walks of life.

While I work with a wide range of issues, my areas of particular specialism include:

1) LGBTQ+ therapy

2) Relational patterns and dynamics

3) Self-worth and identity

4) Internal conflicts

I also work with anxiety, depression, stress, relational difficulties, repeating patterns in relationships, explore and understand the different parts of the self, connecting to the inner child, neurodiverse clients (including ADHD and Autism), sexuality, and identity exploration.

My approach is integrative and collaborative. I begin gently and person-centred, focusing on helping you feel safe, heard and understood. As our work develops, we may explore deeper patterns, including how earlier experiences shape the ways you relate to yourself and others now. Ultimately, I believe therapy is bespoke to you and your personal experiences.

I see therapy as a space where difficult experiences can be spoken about openly, sometimes for the first time, and where new ways of understanding yourself can begin to emerge.

The approaches that inform my practice

Humanistic

Psychodynamic

Attachment-based

Relational Therapy

Specialist Areas

Challenging relational dynamics

Identity

Internal conflicts

LGBTQ+ therapy/counselling

Queer therapy

Self-worth

What to expect when working with me:

Sessions are 50 minutes long and can be conducted face-to-face or online.

We will meet weekly, with flexibility for short-term or long-term/open-ended therapy.

During the first session, it is an opportunity for us to build the foundations of our work together.

This will include:

1) Contracting and coming to an agreement on how best we might work together. This will be revisited frequently to ensure you are getting the best out of our work together.

2) Setting our boundaries of the work.

3) Setting your goals of therapy.

4) Answering any additional questions you may have. (There will always be a space throughout our work where you can ask me questions)

5) Then we can begin to discuss freely what brought you to therapy and the therapeutic relationship will begin.