Anisha Nakhuda

I am available most weekdays, I also offer sessions on weekends.

I am a fully qualified and registered Integrative Psychotherapist with many years of experience working with women who have experienced childhood sexual abuse, complex trauma, and developmental trauma. My work is grounded in a trauma-informed and attachment-focused approach, supporting clients to understand how early experiences can impact self-esteem, emotional regulation, relationships, and sense of self in adulthood. I have extensive experience working with trauma-related issues, including shame, chronic self-criticism, low self-worth, difficulties with trust and intimacy, and attachment-related challenges.

In addition to this, I have experience working with issues such as anxiety, depression and grief. I have worked with people who are over the age of 16. I am trained in Cognitive Behavioural Therapy (CBT), Person-Centred Therapy (PCT), and Attachment Theory (AT).

I offer a warm, compassionate, and non-judgmental space where clients can explore their experiences at their own pace. My aim is to support healing from past wounds, increase self-awareness and self-compassion, and help clients develop healthier ways of relating to themselves and others.

I can offer online, telephone and face to face sessions.

I offer an initial 15-minute introductory call. This allows me to gain an understanding of your therapy goals and for us to decide whether we would like to work together.

If you decide to move forward, I will then carry out a 50-minute assessment at a cost of £60.

Please contact me via email or phone for any enquiries.